Metabolic Health

अर्जुनरिष्ट के फायदे, खुराक और नुक्सान's photo

अर्जुनरिष्ट के फायदे, खुराक और नुक्सान

अर्जुनरिष्ट एक आयुर्वेदिक औषधि है जो हृदय रोगों के उपचार में उपयोग की जाती है। अर्जुनरिष्ट के नियमित सेवन से हृदय स्वस्थ रहता है और यह हृदय संबंधी बीमारियों से बचाता है। इस लेख में, हम अर्जुनरिष्ट के फायदे और नुकसान और खुराक के बारे में विस्तार से जानेंगे। इससे पहले कि आप अर्जुनरिष्ट का सेवन करें, अपने चिकित्सक से परामर्श जरूर लें।

24th May, 2023 | 5 minute read
मधुमेह के लिए मधुनाशिनी वटी: उपयोग, लाभ, खुराक और दुष्प्रभाव|'s photo

मधुमेह के लिए मधुनाशिनी वटी: उपयोग, लाभ, खुराक और दुष्प्रभाव|

इस आर्टिकल में, हम शुगर की दवा, पतंजलि मधुनाशिनी वटी के उपयोग, लाभ, खुराक, मधुनाशिनी वटी किस काम आती है और दुष्प्रभावों पर चर्चा करेंगे। यह आयुर्वेदिक दवा मधुमेह के इलाज के लिए विशेष रूप से उपयोगी होती है। इसका उपयोग करके आप अपनी मधुमेह की स्थिति को सुधार सकते हैं और अपने शरीर को दृढ़ता दे सकते हैं।

24th May, 2023 | 5 minute read
Walnuts & Cholesterol - Sugar.fit's photo

Walnuts & Cholesterol - Sugar.fit

Can walnuts reduce cholesterol levels? Learn the facts and how this tasty nut can improve your general health and wellbeing.

21st Apr, 2023 | 5 minute read
How Anti-Müllerian Hormone Can Help Diagnose PCOS - Sugar.Fit's photo

How Anti-Müllerian Hormone Can Help Diagnose PCOS - Sugar.Fit

The female body has a hormone known as the Anti-Mullerian hormone. Read the Blog to know more.

22nd Mar, 2023 | 5 minute read
Benefits of N-Acetylcysteine (NAC) for PCOS - Sugar.Fit's photo

Benefits of N-Acetylcysteine (NAC) for PCOS - Sugar.Fit

If you are trying to manage the symptoms of PCOS and trying to lead a healthier life, then there is no stone you would leave unturned. There are medications prescribed by the doctor that can help you gradually get rid of the root cause of PCOS. Read the Blog to know more about the benefits of N-Acetylcysteine (NAC) for PCOS.

22nd Mar, 2023 | 5 minute read
Cholesterol and Legs -Sugar.Fit's photo

Cholesterol and Legs -Sugar.Fit

High cholesterol levels can cause various health problems, including leg issues. Read the Blog to know more.

21st Mar, 2023 | 5 minute read
Morbid Obesity - Sugar.Fit's photo

Morbid Obesity - Sugar.Fit

Morbid obesity is also known as Class III obesity. Read the Blog to know more.

21st Mar, 2023 | 5 minute read
Relationship between Obesity and Diabetes - Sugar.Fit's photo

Relationship between Obesity and Diabetes - Sugar.Fit

Obesity and diabetes share a common link, so you should always strive to lose the extra weight from your body. Read the Blog to know more.

20th Mar, 2023 | 5 minute read
Exogenous obesity - Sugar.Fit's photo

Exogenous obesity - Sugar.Fit

‍Exogenous obesity is a common medical condition that occurs due to external lifestyle factors such as consuming excessive food, thus causing obesity. This situation gets triggered when a steady consumption of food goes beyond what the body needs, leading to the storage of extra energy derived from digested food particles as fats. Read the Blog to know more.

20th Mar, 2023 | 5 minute read
Body Mass Index - Sugar.Fit's photo

Body Mass Index - Sugar.Fit

The body mass index (BMI), a proxy measure, is most often adopted to identify if a person is overweight or obese considering that it is extremely challenging to quantify body fat directly. Read the Blog to know more.

18th Mar, 2023 | 5 minute read
Thyroid disorders and polycystic ovary syndrome-Sugar.Fit's photo

Thyroid disorders and polycystic ovary syndrome-Sugar.Fit

Thyroid diseases and polycystic ovary syndrome (PCOS) are both reasonably prevalent ailments affecting a large number of people worldwide. Read the Blog to know more.

18th Mar, 2023 | 5 minute read
Hypertensive Retinopathy - Causes and Treatment - Sugarfit's photo

Hypertensive Retinopathy - Causes and Treatment - Sugarfit

High blood pressure can increase your risk of developing eye disease. Control your blood pressure to protect your vision.

16th Mar, 2023 | 5 minute read
Elevated Blood Pressure - Everything you need to know - Sugar.Fit's photo

Elevated Blood Pressure - Everything you need to know - Sugar.Fit

Blood pressure is a measurement of the force exerted by the heart to circulate blood throughout your body. It is denoted by two numbers. The larger figure represents the force of blood in your arteries while your heart beats, whereas the lower number represents the force of blood in your arteries when your heart is resting between beats. Read the Blog to know more.

16th Mar, 2023 | 5 minute read
5 Diseases Linked To High Cholesterol - Sugar.Fit's photo

5 Diseases Linked To High Cholesterol - Sugar.Fit

The high cholesterol problem is not a lone one, it comes with many other complications that can wreck the body’s functioning. Read the Blog to know more.

11th Mar, 2023 | 5 minute read
 HDL Cholesterol: How to Boost your HDL Cholesterol levels - Sugar.Fit's photo

HDL Cholesterol: How to Boost your HDL Cholesterol levels - Sugar.Fit

Learn everything there is to know about HDL cholesterol, also known as "good" cholesterol.

3rd Mar, 2023 | 5 minute read
Obesity and Insulin Resistance - Sugar.Fit's photo

Obesity and Insulin Resistance - Sugar.Fit

Mechanisms of obesity-associated insulin resistance. Read the Blog to know about obesity and insulin resistance in detail.

2nd Mar, 2023 | 5 minute read
Relationship Between Obesity And Hypertension - Sugar.Fit's photo

Relationship Between Obesity And Hypertension - Sugar.Fit

Obesity and hypertension are closely linked health issues that are becoming increasingly common around the world. Read the Blog to know more.

2nd Mar, 2023 | 5 minute read
What is Sarcopenic Obesity - Sugar.Fit 's photo

What is Sarcopenic Obesity - Sugar.Fit

Sarcopenic obesity is considered to be age-related, that leads to loss of muscle mass, strength, or physical performance is known as sarcopenic obesity. Know more about Sarcopenic obesity in this Blog.

2nd Mar, 2023 | 5 minute read
Obesity Epidemic - The New Age Epidemic and its fixes's photo

Obesity Epidemic - The New Age Epidemic and its fixes

The obesity epidemic has taken over the world irrespective of the region and the country one is living in. Learn how you can deal with this issue!

3rd Jan, 2023 | 5 minute read
Android and Gynoid Obesity - What's the Difference - Sugarfit's photo

Android and Gynoid Obesity - What's the Difference - Sugarfit

Understand the difference between Android and Gynoid Obesity and how to control and treat them with lifestyle changes

19th Dec, 2022 | 5 minute read
Ayurvedic Treatment for Obesity - Sugarfit's photo

Ayurvedic Treatment for Obesity - Sugarfit

Effective Ayurvedic diet tips for people with obesity. Read this article to understand what to eat and not to eat for weight loss

16th Dec, 2022 | 5 minute read
 5 common myths about obesity - Suagrfit's photo

5 common myths about obesity - Suagrfit

There are many myths and misinterpretations about obesity. Read this blog to understand common myths and facts about obesity

15th Dec, 2022 | 10 minute read
Best and Effective Diet Plan for Obesity - Sugarfit's photo

Best and Effective Diet Plan for Obesity - Sugarfit

Read this article if you are looking for best diet for obesity. Here is a list of food Items you can easily consume.

15th Dec, 2022 | 15 minute read
Cholesterol in mutton: Health Benefits & Risks - Sugar.Fit's photo

Cholesterol in mutton: Health Benefits & Risks - Sugar.Fit

Most meats contain varying levels of cholesterol and lamb is one of them. Since there is cholesterol in mutton, let’s take a detailed look at it and see whether it is good for consumption.

9th Dec, 2022 | 5 minute read
Rice & Cholesterol: Types & Recommended Consumption - Sugar.Fit's photo

Rice & Cholesterol: Types & Recommended Consumption - Sugar.Fit

Rice is a widely popular food item that is consumed in abundance all over the world. Get to know the nutritional profile of rice and its varying types in order to manage your cholesterol levels.

8th Dec, 2022 | 5 minute read
Test for PCOS: PCOS Differential Diagnosis - Sugar.Fit's photo

Test for PCOS: PCOS Differential Diagnosis - Sugar.Fit

Hereditary is one of the major causes of PCOS and can be transferred from the mother to her daughter. A few other essential causes are mentioned below.

11th Nov, 2022 | 5 minute read
Best Ayurvedic Treatment Methods for PCOS or PCOD - Sugar.Fit's photo

Best Ayurvedic Treatment Methods for PCOS or PCOD - Sugar.Fit

Ayurvedic treatment for pcos or pcod is a slow and gradual process like the saying “slow and steady wins the race”. Here are some of the best treatments.

11th Nov, 2022 | 5 minute read
Lipotropic Injections : Weight Loss Injections - Sugar.Fit's photo

Lipotropic Injections : Weight Loss Injections - Sugar.Fit

Lipotropic injections are fat burning injections. Know how these injections helps to remove fat from the liver and significantly reduce fat production within the body.

10th Nov, 2022 | 5 minute read
Ovarian Cyst VS PCOS: Causes, Symptoms & Treatment - Sugar.Fit's photo

Ovarian Cyst VS PCOS: Causes, Symptoms & Treatment - Sugar.Fit

There is a certain difference between ovarian cysts and PCOS. In this blog we have covered differences including causes, symptoms, treatment, etc.

19th Oct, 2022 | 5 minute read
PCOS India: Best Treatment for PCOS in India - Sugar.Fit's photo

PCOS India: Best Treatment for PCOS in India - Sugar.Fit

The prevalence of PCOS and the statistics across the globe is alarming. The PCOS India stats are not any better either. Know about the best treatment for pcos in india.

14th Oct, 2022 | 5 minute read
PCOS Prevention: Best Tips to Prevent PCOS - Sugar.Fit's photo

PCOS Prevention: Best Tips to Prevent PCOS - Sugar.Fit

Moving towards PCOS prevention, Here are a few important healthy changes that need to be made in the lifestyle for effective prevention of the onset of PCOS.

14th Oct, 2022 | 5 minute read
PCOS Awareness: Facts & Myths - Sugar.Fit's photo

PCOS Awareness: Facts & Myths - Sugar.Fit

PCOS stands for polycystic ovary syndrome. It refers to the many small cysts that form on the ovaries. Following are a few PCOS facts that bust the myths around PCOS.

14th Oct, 2022 | 5 minute read
PCOS & Hirsutism: PCOS Hirsutism Treatment - Sugar.Fit's photo

PCOS & Hirsutism: PCOS Hirsutism Treatment - Sugar.Fit

A person is more likely to have hirsutism if they have a family condition that causes it, especially PCOS. Know the methods used to treat Hirsutism.

14th Oct, 2022 | 5 minute read
PCOS Surgery: What to Expect - Sugar.Fit's photo

PCOS Surgery: What to Expect - Sugar.Fit

The points mentioned in the blog will make you fully aware of the procedure involved in PCOS surgery.

14th Oct, 2022 | 5 minute read
Flaxseed for PCOS: 15 Flaxseed Recipes for PCOS - Sugar.Fit's photo

Flaxseed for PCOS: 15 Flaxseed Recipes for PCOS - Sugar.Fit

If you are finding a magic ingredient that can help you improve your PCOS symptoms then you are in the right place. Here are the benefits of flaxseed for PCOS.

14th Oct, 2022 | 5 minute read
PCOS Nutritionist: Benefits of consulting a nutritionist - Sugar.Fit 's photo

PCOS Nutritionist: Benefits of consulting a nutritionist - Sugar.Fit

Diet and lifestyle modifications are the treatment that a nutritionist might prescribe to a woman with PCOS. Know benefits of consulting a nutritionist for PCOS.

14th Oct, 2022 | 5 minute read
PCOS Weight Gain: Causes & Treatment - Sugar.Fit's photo

PCOS Weight Gain: Causes & Treatment - Sugar.Fit

PCOS weight gain is a common symptom of hormonal imbalance among women of reproductive age. Know what are the causes of rapid weight loss & how it can be managed.

13th Oct, 2022 | 5 minute read
PCOS Infertility: Causes & Treatment - Sugar.Fit's photo

PCOS Infertility: Causes & Treatment - Sugar.Fit

Here are details about how pcos causes infertility and what you should do about this health condition.

13th Oct, 2022 | 5 minute read
Stein Leventhal Syndrome: PCOS in Men - Sugar.Fit's photo

Stein Leventhal Syndrome: PCOS in Men - Sugar.Fit

Despite not having ovaries, men can develop clinical characteristics similar to PCOS also called Stein-Leventhal syndrome. Learn more about male PCOS in this guide.

13th Oct, 2022 | 5 minute read
Polycystic Ovary Syndrome (PCOS): PCOS Symptoms & Treatment - Sugar.Fit's photo

Polycystic Ovary Syndrome (PCOS): PCOS Symptoms & Treatment - Sugar.Fit

PCOS is more common than you thought among women of childbearing age. Know more about the pcos symptoms & treatment, its causes & who is affected by it.

13th Oct, 2022 | 5 minute read
 Losing Weight With Hypothyroidism: 6 Weight Loss Tips - Sugar.Fit's photo

Losing Weight With Hypothyroidism: 6 Weight Loss Tips - Sugar.Fit

One of the major drawbacks of getting diagnosed with hypothyroidism is weight gain. Lose the extra kilos by following the hypothyroidism diet plan for weight loss.

4th Oct, 2022 | 5 minute read
Thermogenic: 6 Metabolism Boosting Foods - Sugar.Fit's photo

Thermogenic: 6 Metabolism Boosting Foods - Sugar.Fit

Having a fast metabolism can boost your weight loss progress. Here is a list of foods that increase metabolism and burn fat, to make you get that lean body.

4th Oct, 2022 | 5 minute read
Hormone Levels and PCOS - Sugar.Fit's photo

Hormone Levels and PCOS - Sugar.Fit

PCOS, or polycystic ovary syndrome, is a chronic metabolic condition that can severely affect a woman's physical and reproductive health and can also play a huge role in their overall mental well-being. It is a common condition that affects hormones and can result in complications that lead to irregular menstrual cycles, acne, abnormal hair growth, infertility, and other issues. The PCOS hormones connection is a highly correlated one.

2nd Oct, 2022 | 5 minute read
How to Manage PCOS or PCOD Symptoms with Diet?'s photo

How to Manage PCOS or PCOD Symptoms with Diet?

People can reduce their pcod and pcos symptoms by consuming a healthy diet. Know more about how diet affects pcos & pcod and which food to consume & avoid.

1st Oct, 2022 | 5 minute read
PCOD vs PCOS: Are they Same?'s photo

PCOD vs PCOS: Are they Same?

Confused between PCOS and PCOD? Know how Polycystic Ovary Syndrome is different from PCOD along with their symptoms, causes, diagnosis and treatments.

1st Oct, 2022 | 5 minute read
10 Best Fat Burning Exercises To Do At Home's photo

10 Best Fat Burning Exercises To Do At Home

Burning body fat by looking at the perfect exercise for beginners to lose weight at home can be a good start as the fat stops sticking to your body. Become more toned and have a well-defined body with the help of these 10 simple exercises.

29th Sep, 2022 | 5 minute read
PCOD & PCOS: Homeopathic Remedies - Sugar.Fit's photo

PCOD & PCOS: Homeopathic Remedies - Sugar.Fit

Polycystic Ovarian Syndrome which is more popularly known as PCOS is a condition where patients suffer from many small cysts in their ovaries. The cause of these cysts is known to be the disturbance caused in a normal, healthy menstrual cycle. This then results in the enlargement of the ovaries and secretes huge amounts of estrogenic and androgenic hormones. It is a condition where the patient suffers irregularity in the monthly menstrual cycle.

29th Sep, 2022 | 5 minute read
7 Day Weight Loss Meal Plan (1,200 Calories): Complete Guide's photo

7 Day Weight Loss Meal Plan (1,200 Calories): Complete Guide

If you have a genetic predisposition towards higher weight or obesity or if you want to make sure to lead a healthy lifestyle from the beginning to eradicate the possibility of being overweight and deal with the complications, one of the best techniques would be to follow a 7-day diet plan for weight loss. Of course, these 7 days would be a start of what you could deem an overall balanced diet and lifestyle habit routine. However, to begin with, these 7 days can be a great beginning. 

28th Sep, 2022 | 5 minute read
PCOS Weight Loss- Tips for Losing Weight With PCOS - Sugar.Fit's photo

PCOS Weight Loss- Tips for Losing Weight With PCOS - Sugar.Fit

Facing difficulty with losing weight with pcos? Know more about helpful tips to lose weight with pcos including exercises, foods to eat and a lot more.

26th Sep, 2022 | 5 minute read
Fiber to Lose Belly Fat- Fiber Supplements for Weight Loss - Sugar.Fit's photo

Fiber to Lose Belly Fat- Fiber Supplements for Weight Loss - Sugar.Fit

Belly fat is stubborn that accumulates around your stomach and is extremely unhealthy. Consume these high fiber foods and fiber supplements for weight loss.

26th Sep, 2022 | 5 minute read
Fastest way to lose weight - 3 Simple steps - Sugar.Fit's photo

Fastest way to lose weight - 3 Simple steps - Sugar.Fit

The fastest way to lose weight mainly comprises three major fundamentals. Keep reading to know the 3 simple ways that will help you to lose weight quickly.

26th Sep, 2022 | 5 minute read
Best Fiber Rich Foods for Weight Loss You Should Include in Your Diet - Sugar.Fit's photo

Best Fiber Rich Foods for Weight Loss You Should Include in Your Diet - Sugar.Fit

Eating enough fiber can prevent or relieve constipation, helping waste to move smoothly through the body and weight loss. Here are some best fiber rich foods for weight loss and healthy gut.

26th Sep, 2022 | 5 minute read
Lose Face Fat-Facial Exercises to Tone and Slim Face - Sugar.Fit's photo

Lose Face Fat-Facial Exercises to Tone and Slim Face - Sugar.Fit

Want to get a well defined face structure? Follow these exercises to lose face fat and get a chiseled jawline.

26th Sep, 2022 | 5 minute read
Exercises to Lose Thigh Fat - 10 Ways to Tone Up - Sugar.Fit's photo

Exercises to Lose Thigh Fat - 10 Ways to Tone Up - Sugar.Fit

There can be several reasons why fat accumulation happens around the thighs. Keep reading to know the best exercises to lose thigh fat with their benefits.

26th Sep, 2022 | 5 minute read
Weight Loss Detox Drinks- 7 Detox Drinks For Weight Loss - Sugar.Fit's photo

Weight Loss Detox Drinks- 7 Detox Drinks For Weight Loss - Sugar.Fit

Got bored having the same detox drink everyday? We�ve brought plenty of variations of weight loss detox drinks that will eliminate harmful toxins from your body.

26th Sep, 2022 | 5 minute read
PCOS Effects & Complications On the Body - Sugar.Fit's photo

PCOS Effects & Complications On the Body - Sugar.Fit

Majority of women are unawre of pcos consequences. Read to know how pcos complications effects on body.

26th Sep, 2022 | 5 minute read
Anxiety & Weight Loss- Causes & Tips - Sugar.Fit's photo

Anxiety & Weight Loss- Causes & Tips - Sugar.Fit

Stress is inevitable & can have a direct impact on your weight. Learn how anxiety causes rapid weight loss or weight gain and how to manage it.

26th Sep, 2022 | 5 minute read
Lose Neck Fat - 9 Ways To Get Rid Of Neck Fat - Sugar.Fit's photo

Lose Neck Fat - 9 Ways To Get Rid Of Neck Fat - Sugar.Fit

It is sometimes difficult to tone up your neck. Lose neck fat with these 9 ways and say bye-bye to your double chin for good!

26th Sep, 2022 | 5 minute read
Natural Weight Loss Supplements- 5 Natural Fat Burners That Work - Sugar.Fit's photo

Natural Weight Loss Supplements- 5 Natural Fat Burners That Work - Sugar.Fit

If you are tired of following diets and working out daily to lose weight, then a simple way that you should consider to burn fat in your body through fat burners. Know more about these natural weight loss supplements along with their benefits.

26th Sep, 2022 | 5 minute read
Fat Loss Extreme - 6 Week Workout Plan - Sugar.Fit's photo

Fat Loss Extreme - 6 Week Workout Plan - Sugar.Fit

Not able to lose extra pounds? Follow this 6 week fat loss extreme plan to get a muscular and lean physique.

26th Sep, 2022 | 5 minute read
The Power of Knowledge in Diabetes Self Care - Sugar.Fit's photo

The Power of Knowledge in Diabetes Self Care - Sugar.Fit

In any industry, especially healthcare, information is power. Because when we have the necessary information, we use it to make decisions that benefit us the most. It is even more paramount when it comes to diabetes because it is a chronic disease that affects the quality of our life. Knowing more about various aspects of diabetes helps us maintain blood glucose levels. When we take informed actions, it will help prevent or delay the onset of heart diseases, kidney diseases, nerve damage, vision loss, etc.

19th Sep, 2022 | 5 minute read
Types of PCOS: Know Which One You Have - Sugar.Fit's photo

Types of PCOS: Know Which One You Have - Sugar.Fit

Which Type of PCOS do you have? Learn more about the different types of PCOS and their treatments.

15th Sep, 2022 | 5 minute read
Tips to manage PCOS Pain at home - Sugar.Fit's photo

Tips to manage PCOS Pain at home - Sugar.Fit

Looking for remedies to make PCOS pain go away? Learn about five tips to manage PCOS pain at home

15th Sep, 2022 | 5 minute read
PCOS Medication: Tablets Name List - Sugar.Fit 's photo

PCOS Medication: Tablets Name List - Sugar.Fit

The symptoms and effects of PCOS can be eased to a large extent through medications & lifestyle changes. Read on to learn more about medications used to treat PCOS.

15th Sep, 2022 | 5 minute read
Are Sugar Free Products Good For Diabetes - Sugar.Fit's photo

Are Sugar Free Products Good For Diabetes - Sugar.Fit

If you have diabetes or want to lose weight, you have already heard of products that are 'sugar-free’ These products have artificial sweeteners, and are specially designed for people looking to maintain their sugar levels. Managing optimum sugar levels is why more people are replacing regular sugar with artificial sweeteners and consuming sugar-free products. 

12th Sep, 2022 | 5 minute read
Know About Patanjali Medicines & Treatment for Diabetes - Sugar.Fit's photo

Know About Patanjali Medicines & Treatment for Diabetes - Sugar.Fit

Patanjali diabetes medicines can help control and maintain sugar levels and reduce the risks of a heart attack. Read on to learn more.

12th Sep, 2022 | 5 minute read
Is Diabetes a likely cause of your frequent headaches? - Sugar.Fit's photo

Is Diabetes a likely cause of your frequent headaches? - Sugar.Fit

Uncontrolled blood sugar levels may lead to unwelcome diabetes headaches. Sugar.Fit discusses its causes and discusses ways to tackle this common condition.

25th Aug, 2022 | 3 minute read
Know About Diabetic Stroke & How Is Stroke Diagnosed - Sugar.Fit's photo

Know About Diabetic Stroke & How Is Stroke Diagnosed - Sugar.Fit

Having diabetes can put you at a greater risk of a stroke. Learn how to manage your diabetes symptoms better to reduce your chances of a stroke.

3rd Aug, 2022 | 5 minute read
Diabetes & Memory Loss - Sugar.Fit's photo

Diabetes & Memory Loss - Sugar.Fit

Does diabetes affect memory? How severe are the repercussions? Lets explain the association between diabetes and memory loss and how to manage it.

3rd Aug, 2022 | 3 minute read
Stress & Its Connection With Diabetes - Sugar.Fit's photo

Stress & Its Connection With Diabetes - Sugar.Fit

Learn how diabetes and stress are linked to each other and what is the impact of stress on diabetes. Learn what causes stress & how to prevent it.

26th Jul, 2022 | 5 minute read
Simple Tips For Dealing With Diabetes Distress - Sugar.Fit's photo

Simple Tips For Dealing With Diabetes Distress - Sugar.Fit

Diabetes distress is the emotional distress that results from living with diabetes & relentless daily self-management. Know tips to manage diabetes distress.

26th Jul, 2022 | 5 minute read
Mental Health Tips For Dealing With Diabetes - Sugar.Fit's photo

Mental Health Tips For Dealing With Diabetes - Sugar.Fit

Just like any other disorder, Diabetes also has an effect your physical and emotional health. Read on to learn how it affects your emotions and how to improve your mental health.

26th Jul, 2022 | 3 minute read
Psychological Barriers For People With Diabetes - Sugar.Fit's photo

Psychological Barriers For People With Diabetes - Sugar.Fit

Diabetes is a chronic metabolic condition that impairs a person's physical, social, mental, and emotional health. Thus making it very important that Diabetes care and treatment includes addressing physical and psychological needs and provide the with psychosocial support.

26th Jul, 2022 | 5 minute read
How To Deal With Diabetes or Hypo Anxiety - Sugar.Fit's photo

How To Deal With Diabetes or Hypo Anxiety - Sugar.Fit

Diabetes or Hypo Anxiety is real but with the good support, medicines, & following stress-reduction tips , one can effectively cope with diabetes anxiety.

26th Jul, 2022 | 3 minute read
Herbal medicines for Type 2 Diabetes. - Sugar.Fit's photo

Herbal medicines for Type 2 Diabetes. - Sugar.Fit

Herbal medicines for type 2 diabetes. - Sugar.Fit

26th Jul, 2022 | 5 minute read
Best Himalaya Diabetes Medicine for Type 2 Diabetes - Sugar.Fit's photo

Best Himalaya Diabetes Medicine for Type 2 Diabetes - Sugar.Fit

Know more about the Best Ayurvedic medicine from Himalaya for Type 2 Diabetes to control blood sugar levels - Sugar.Fit

26th Jul, 2022 | 3 minute read
Diabetes and Mood Swings - Sugar.Fit's photo

Diabetes and Mood Swings - Sugar.Fit

Mood swings are one of the most common behavioral traits in a diabetic person. This guide will help you understand how your blood sugar level affects your mood.

26th Jul, 2022 | 5 minute read
Best Ensure diabetes care products - Sugar.Fit's photo

Best Ensure diabetes care products - Sugar.Fit

Diabetes can become a serious health condition if not managed well. Now manage your diabetes with the best Ensure diabetes care supplements and have a healthy future.

26th Jul, 2022 | 5 minute read
Baidyanath Diabetes Medicine and Their Benefits - Sugar.Fit's photo

Baidyanath Diabetes Medicine and Their Benefits - Sugar.Fit

Baidyanath diabetes medicine is prepared from natural ingredients with no artificial flavours. They reduce blood sugar levels and promote health. Read on to know the various diabetes care formulations by Baidyanath and their use.

26th Jul, 2022 | 5 minute read
Amway Products for Diabetes- Benefits and Uses - Sugar.Fit's photo

Amway Products for Diabetes- Benefits and Uses - Sugar.Fit

Amway Products for Diabetes : know more about amway products for diabetes, uses and benefits, dosage, how to take it, side effects and many more

26th Jul, 2022 | 5 minute read
Amul Sugar-free Dark Chocolate Benefits for Diabetes - Sugar.Fit's photo

Amul Sugar-free Dark Chocolate Benefits for Diabetes - Sugar.Fit

Amul sugar-free dark chocolate benefits for diabetes - Sugar.Fit

26th Jul, 2022 | 5 minute read
All You Need To Know About Depression & Diabetes - Sugar.Fit's photo

All You Need To Know About Depression & Diabetes - Sugar.Fit

Diabetes is a chronic illness that can lead to depression. But, is this all? Let’s dive in deep to know what these link between diabetes and depression

26th Jul, 2022 | 3 minute read
Acupressure for Diabetes - Lower Your Blood Sugar Level - Sugar.Fit's photo

Acupressure for Diabetes - Lower Your Blood Sugar Level - Sugar.Fit

Acupressure for Diabetes - Lower Your Blood Sugar Level - Sugar.Fit

26th Jul, 2022 | 5 minute read
Beginners Guide to Mindful Eating - Benefits And Tips's photo

Beginners Guide to Mindful Eating - Benefits And Tips

Do you have bad eating habits? Are you suffering from over-eating? Read this article to understand how mindful eating can help you!

26th Jul, 2022 | 5 minute read
All about Madhunashini Vati - Sugar.Fit's photo

All about Madhunashini Vati - Sugar.Fit

Do you have diabetes? Are you looking for alternative ayurvedic medicine? Read this article to learn about Madhunashini Vati!

26th Jul, 2022 | 5 minute read
Blood Sugar Fluctuations Throughout The Day - Sugar.Fit's photo

Blood Sugar Fluctuations Throughout The Day - Sugar.Fit

While fluctuations in sugar levels are normal for a person with diabetes, very frequent and erratic ones might be a cause for concern. Read more at Sugar.Fit

10th Jul, 2022 | 5 minute read
What to do if your Fasting Blood Sugars are between 100-125 mg/dL - Sugar.Fit's photo

What to do if your Fasting Blood Sugars are between 100-125 mg/dL - Sugar.Fit

Keeping your fasting blood sugars within the normal and optimal range might be a task that is worth mastering for every person with diabetes.

10th Jul, 2022 | 5 minute read
Know All About Diabetes Management Devices - Sugar.Fit's photo

Know All About Diabetes Management Devices - Sugar.Fit

There are just a few devices that a person with diabetes would need to have in their house & be aware of. Know about devices used in management of diabetes

10th Jul, 2022 | 5 minute read
Know About Glucometer Accessories - Sugar.Fit's photo

Know About Glucometer Accessories - Sugar.Fit

Glucometer accessories will have to be purchased repeatedly, depending on the usage and frequency of monitoring. Read more details at Sugar.Fit

10th Jul, 2022 | 5 minute read
What to do if your Fasting Blood Sugars are higher than 120 mg/dL - Sugar.Fit's photo

What to do if your Fasting Blood Sugars are higher than 120 mg/dL - Sugar.Fit

A high fasting sugar level can create problems for sure if it is left untreated & if it happens regularly. Know what to do if your fasting blood sugar > 120 mg

10th Jul, 2022 | 5 minute read
Ayurvedic Medicine for Diabetes - Sugar.Fit's photo

Ayurvedic Medicine for Diabetes - Sugar.Fit

Ayurveda can be one of the most helpful ways and assisting techniques that can help with dealing with diabetes and its symptoms. Read more at Sugar.Fit

10th Jul, 2022 | 5 minute read
Best Glucometers Available in India with Features and Prices - Sugar.Fit's photo

Best Glucometers Available in India with Features and Prices - Sugar.Fit

Best glucometers available in India are Accu-Chek Active Blood Glucose Meter Kit, Accu-Chek Instant S Glucometer, Dr. Trust Blood Sugar Testing Machine, MOREPEN Blood Glucose Level Monitor, Beat O Smart Glucometer Kit, OneTouch Select Plus Simple Glucometer, OneTouch Verio Flex Blood Glucose Monitor, Beat O CURV Smartphone Connected Glucometer, Accusure Blood Glucose Monitoring System, AMBITECH Elizy Blood Glucose Meter Kit.

10th Jul, 2022 | 5 minute read
Things To Look For When Buying Glucometer - Sugar.Fit's photo

Things To Look For When Buying Glucometer - Sugar.Fit

There are many types of blood glucose meters available for at-home use. Read article by Sugar.Fit for tips on how to choose the best glucometer for you.

10th Jul, 2022 | 5 minute read
How Effective Are Homeopathic Medicine for Diabetes - Sugar.Fit's photo

How Effective Are Homeopathic Medicine for Diabetes - Sugar.Fit

Some people choose to use homeopathic medication for diabetes, into their diabetic treatment plan. Know how effective homeopathy is for diabetes.

10th Jul, 2022 | 5 minute read
How Often To Check Blood Sugar Levels For Diabetes - Sugar.Fit's photo

How Often To Check Blood Sugar Levels For Diabetes - Sugar.Fit

Among the several questions that a newly diagnosed person with diabetes may have, one of how often should you check blood glucose? Read to know the answer

10th Jul, 2022 | 5 minute read
Learn Tips And Tricks For Insulin Injection - Sugar.Fit's photo

Learn Tips And Tricks For Insulin Injection - Sugar.Fit

Treating your type 2 diabetes with insulin? Learn the ins and outs of giving daily insulin injections. Know tips & tricks about insulin injection at Sugar.Fit

10th Jul, 2022 | 5 minute read
Know All About Diabetes Lifestyle Management - Sugar.Fit's photo

Know All About Diabetes Lifestyle Management - Sugar.Fit

For effective diabetes management, your lifestyle and daily routine play a key role. To ensure an overall optimal level of blood sugars read about diabetes management at Sugar.Fit

10th Jul, 2022 | 5 minute read
Learn All About Blood Glucose Level Conversion - Sugar.Fit's photo

Learn All About Blood Glucose Level Conversion - Sugar.Fit

Knowing your blood glucose levels will allow you to make important decisions about medicine, exercise, and diet. Know all about blood glucose conversion

10th Jul, 2022 | 5 minute read
Testing for Diabetes Associated Antibodies - Sugar.Fit's photo

Testing for Diabetes Associated Antibodies - Sugar.Fit

The Diabetes Associated Antibody Test is a simple diagnostic blood test to check for the presence of auto-antibodies in order to diagnose autoimmune conditions especially Type 1 Diabetes. Read on to learn when, how and why the test is performed and what it could mean for you.

10th Jul, 2022 | 5 minute read
Sugar in Urine - Everything You Need to Know - Sugar.Fit's photo

Sugar in Urine - Everything You Need to Know - Sugar.Fit

The difference between urine sugar and blood sugar is that the detection of glucose in the former warns of a spillover effect. Know more in detail at Sugar.Fit

24th Jun, 2022 | 5 minute read
Understanding Diabetes And Dry Mouth - Sugar.Fit's photo

Understanding Diabetes And Dry Mouth - Sugar.Fit

Know the connection between diabetes and dry mouth, medically known as xerostomia, and how a dry mouth is a common sign of elevated blood sugar levels.

24th Jun, 2022 | 5 minute read
Frozen Shoulder & Diabetes - Causes, Symptoms & Treatment - Sugar.Fit's photo

Frozen Shoulder & Diabetes - Causes, Symptoms & Treatment - Sugar.Fit

A frozen shoulder is a disorder that impacts the joint in the shoulder & causes stiffness and pain. Know the treatment of frozen shoulder for diabetes

24th Jun, 2022 | 3 minute read
Diabeta SR Tablet - Sugar.Fit's photo

Diabeta SR Tablet - Sugar.Fit

Diabeta SR Tablet is recommended to be taken with food to reduce the risk of experiencing vomiting. Know uses, side effects & how Diabeta SR Tablet work.

24th Jun, 2022 | 5 minute read
Risks of Antibiotic Use in Diabetes - Sugar.Fit's photo

Risks of Antibiotic Use in Diabetes - Sugar.Fit

If you've developed antibiotic resistance, you will not be able to reap the benefits of antibiotics. Understand the use and risk of antibiotics for diabetes

24th Jun, 2022 | 5 minute read
ICD-10 Code for Diabetes Mellitus - Sugar.Fit's photo

ICD-10 Code for Diabetes Mellitus - Sugar.Fit

The ICD-11 is a classification and coding system used by physicians and other healthcare providers, to indicate an exact diagnosis including its type, variant and even the severity of a person's condition.

24th Jun, 2022 | 5 minute read
How a Pancreas Transplant Can Control Diabetes - Sugar.fit's photo

How a Pancreas Transplant Can Control Diabetes - Sugar.fit

A pancreas transplant can restore insulin production and improve blood sugar, but it won't cure the diabetes. It only help to slow down some critical issues.

24th Jun, 2022 | 3 minute read
Ayurvedic Medicine For Blood Pressure - Sugar.Fit's photo

Ayurvedic Medicine For Blood Pressure - Sugar.Fit

Choose ayurvedic medicine for sugar and BP to help yourself better your health even more by opting for Ayurvedic options of treatment. Know more at Sugar.Fit

24th Jun, 2022 | 5 minute read
Ayurvedic Home Remedy For People With Diabetes - Sugar.Fit's photo

Ayurvedic Home Remedy For People With Diabetes - Sugar.Fit

Health benefits of Ayurveda extend beyond specific ailments and deal with them holistically. Know ayurvedic home remedy for diabetes at Sugar.Fit

24th Jun, 2022 | 5 minute read
Know the 12 Benefits of Sabja Seeds - Sugar.Fit's photo

Know the 12 Benefits of Sabja Seeds - Sugar.Fit

Basil seeds or sabja seeds are tiny black seeds that can be added to different foods and drinks, during the hotter months. Know the benefits of sabja seeds.

24th Jun, 2022 | 3 minute read
What is Controlled Diabetes & Why is it important? - Sugar.Fit's photo

What is Controlled Diabetes & Why is it important? - Sugar.Fit

After reading this, one can understand what is controlled diabetes and the consequences if the diabetes is not under control. Know how keep check on diabetes.

24th Jun, 2022 | 5 minute read
Weight Loss in Diabetes - Know Tips & Where To Start - Sugar.Fit's photo

Weight Loss in Diabetes - Know Tips & Where To Start - Sugar.Fit

Although Weight loss is a sensitive issue it can help reduce the risk of heart-related complications, which can also mean a reduction in insulin intake. Losing about 5% of your weight can offer you many benefits related to your health. The main key to doing so is having a balanced diet and doing physical exercises.Read on to know more.

24th Jun, 2022 | 5 minute read
Type 4 Diabetes - Sugar.Fit's photo

Type 4 Diabetes - Sugar.Fit

Type 4 diabetes is not an official term, but research suggests its different from other types. Know more about type 4 diabetes in detail at Sugar.Fit

24th Jun, 2022 | 5 minute read
Triglycerides Level Chart - Normal Range & Definition - Sugar.Fit's photo

Triglycerides Level Chart - Normal Range & Definition - Sugar.Fit

Triglycerides normal range is less than 150 mg/dL for adults but if it is more than 200 mg/dL it is considered a high level. Know in details at Sugar.Fit

24th Jun, 2022 | 5 minute read
Neuroglycopenia - Know Causes, Symptoms, and Treatment - Sugar.Fit's photo

Neuroglycopenia - Know Causes, Symptoms, and Treatment - Sugar.Fit

Neuroglycopenia is a shortage of glucose (glycopenia) in the brain, usually due to hypoglycemia. Know the causes, symptoms & treatment of Neuroglycopenia.

24th Jun, 2022 | 5 minute read
Know Tips On Taking Care Of At Home_ - Sugar.Fit's photo

Know Tips On Taking Care Of At Home_ - Sugar.Fit

Diabetes is a long-term metabolic disease it is important to know how to manag_ condition. Know tips on how to take care of a person with diabetes at hom_.

24th Jun, 2022 | 5 minute read
Know Indian Diet Chart for Weight Loss - Sugar.Fit's photo

Know Indian Diet Chart for Weight Loss - Sugar.Fit

A weight loss chart is very helpful to keep you on the track when you are on the weight loss regime. Know about detailed weight loss chart at Sugar.Fit

24th Jun, 2022 | 5 minute read
Know All About National Diabetes Prevention Program - Sugar.Fit's photo

Know All About National Diabetes Prevention Program - Sugar.Fit

National Diabetes Prevention Program (National DPP) is a partnership of public & private organizations working to prevent or delay type 2 diabetes. Read more

24th Jun, 2022 | 3 minute read
Know The Link Between PCOS and Insulin Resistance - Sugar.Fit's photo

Know The Link Between PCOS and Insulin Resistance - Sugar.Fit

PCOS and insulin resistance may have a much stronger link than expected. Know in detail the link between PCOS & insulin resistance for people with diabetes.

24th Jun, 2022 | 5 minute read
Is Tofu Good for Diabetics - Sugar.Fit's photo

Is Tofu Good for Diabetics - Sugar.Fit

Tofu for diabetics - Wondering whether Tofu is good for diabetes? Read this article for details regarding the benefits of soy and associated food risks to consider.

24th Jun, 2022 | 5 minute read
Know The Link Between Diabetes & Pneumonia - Sugar.Fit's photo

Know The Link Between Diabetes & Pneumonia - Sugar.Fit

Diabetes and Pneumonia - Diabetes is weakens the immune system, making people with diabetes susceptible to pneumonia. Read more about diabetes & pneumonia

24th Jun, 2022 | 3 minute read
Is Skyfruit Good For Diabetes- Sugar.Fit's photo

Is Skyfruit Good For Diabetes- Sugar.Fit

Sky fruit benefits - Sky Fruit is the seed of mahogany fruit and is found in abundance in South Asian countries including India. Know is sky fruit good for people with diabetes.

24th Jun, 2022 | 5 minute read
Dizziness Due To Diabetes - Can Diabetes cause Headaches? - Sugar.Fit's photo

Dizziness Due To Diabetes - Can Diabetes cause Headaches? - Sugar.Fit

Does Diabetes cause dizziness? People with diabetes may experience lightheadedness as a consequence of the condition, because of dehydration, or taking certain drugs. Read on to learn more.

24th Jun, 2022 | 5 minute read
Is Wheat Chapati Good for People With Diabetes? - Sugar.Fit's photo

Is Wheat Chapati Good for People With Diabetes? - Sugar.Fit

Wondering is wheat chapati is good for diabetes or not? Read blog by Sugar.Fit to know details regarding calories, benefits,and the best ways to consume.

24th Jun, 2022 | 5 minute read
Benefits of Pomfret Fish in Diabetes - Sugar.Fit's photo

Benefits of Pomfret Fish in Diabetes - Sugar.Fit

Learn about the amazing benefits of pomfret fish for controlling diabetes and enhancing general health. Learn how including this healthy fish in your diabetic diet might be beneficial.

24th Jun, 2022 | 5 minute read
Is Omega 3 Good for Diabetes to  Lower Blood Sugar - Sugar.Fit's photo

Is Omega 3 Good for Diabetes to Lower Blood Sugar - Sugar.Fit

Foods rich in Omega-3 can lower the risk of heart disease and heart attacks. Know in detail about Omega-3 & if Omega-3 is good for diabetes at Sugar.Fit

24th Jun, 2022 | 5 minute read
Is Mulethi Good For People With Diabetes - Sugar.Fit's photo

Is Mulethi Good For People With Diabetes - Sugar.Fit

Mulethi has great potential for use in treating diabetes due to its anti-diabetic and anti-inflammatory properties. Know how mulethi is good for diabetes.

24th Jun, 2022 | 5 minute read
Is Mulberry Good for Diabetes - Sugar.Fit's photo

Is Mulberry Good for Diabetes - Sugar.Fit

Are mulberries good for you? Mulberry fruits are gaining popularity as they have high nutritional value, several health benefits, and sweet flavour. Know is Mulberry good for people with diabetes at Sugar.Fit

24th Jun, 2022 | 5 minute read
Is Custard Powder Good for Diabetes - Sugar.Fit's photo

Is Custard Powder Good for Diabetes - Sugar.Fit

Custard powder comprises cornstarch powder, salt, & food colouring. Custard can be the go-to dessert for diabetes. Know is custard powder good for diabetes

24th Jun, 2022 | 3 minute read
Is Azithromycin Safe for People With Diabetes? - Sugar.Fit's photo

Is Azithromycin Safe for People With Diabetes? - Sugar.Fit

Azithromycin is a popular antibiotic that mainly fights against bacterial infections. Know is consuming Azithromycin, safe for people with diabetes at Sugar.Fit.

24th Jun, 2022 | 5 minute read
Diabetic Gastroparesis - Causes, Symptoms & Treatment - Sugar.Fit's photo

Diabetic Gastroparesis - Causes, Symptoms & Treatment - Sugar.Fit

Prolonged diabetic conditions cause diabetic gastroparesis, wherein the digestive functionalities of the stomach get disrupted due to nerve and muscle damage.

24th Jun, 2022 | 5 minute read
Is Brandy Good for Diabetes - Sugar.Fit's photo

Is Brandy Good for Diabetes - Sugar.Fit

Brandy benefits - Brandy has various benefits for the body if taken in moderation. But is it also suitable for people with diabetes? Read to know is Brandy good for Diabetics.

24th Jun, 2022 | 5 minute read
Glycomet-GP 2 Forte Tablet - Sugar.Fit's photo

Glycomet-GP 2 Forte Tablet - Sugar.Fit

Glycomet-GP 2 Forte Tablet combines two drugs namely Glimepiride and Metformin used to treat type 2 diabetes. Read on to know more about the use, side effects & actions of Glycomet-GP 2 Forte.

24th Jun, 2022 | 5 minute read
Ajwain Benefits for Diabetes - Sugar.Fit's photo

Ajwain Benefits for Diabetes - Sugar.Fit

Is ajwain good for diabetes? - An Indian spice, ajwain or carom seed is a common ingredient used in cooking across the country. This article provides insights into the health benefits of consuming ajwain or carom seeds. Know is ajwain good for people with diabetes at Sugar.Fit.

24th Jun, 2022 | 5 minute read
Covaxin Vaccine and Diabetes - Sugar.Fit's photo

Covaxin Vaccine and Diabetes - Sugar.Fit

We already know that people with diabetes are highly vulnerable to developing a more severe form of illness if they go on to get COVID-19. So, what is the most effective method of preventing this from happening? Read on to know more.

20th Jun, 2022 | 5 minute read
Diabetes and Cancer and What You Should Know - Sugar.Fit's photo

Diabetes and Cancer and What You Should Know - Sugar.Fit

Diabetes and cancer can cause major health issues. They draw a close connection to each other, and knowing about them in detail can help lead a healthy life.

12th Jun, 2022 | 5 minute read
Cycling Vs Walking - Which Is Better For Diabetes - Sugar.Fit's photo

Cycling Vs Walking - Which Is Better For Diabetes - Sugar.Fit

Know about the benefits of cycling and walking for people with diabetes. Determine the exercise that best suits your diabetes management-cycling vs. walking.

12th Jun, 2022 | 5 minute read
Desserts and Sweets for People with Diabetes - Sugar.Fit's photo

Desserts and Sweets for People with Diabetes - Sugar.Fit

Know details of desserts & sweets for people with diabetes & how they can satisfy their sweet tooth without increasing blood sugar levels. Read more at Sugar.Fit

12th Jun, 2022 | 5 minute read
Daily Routine for People With Diabetes - Sugar.Fit's photo

Daily Routine for People With Diabetes - Sugar.Fit

Cope with diabetes by enrolling in a support group and a good health care program. Read more about daily routine for people with diabetes at Sugar.Fit

12th Jun, 2022 | 5 minute read
Dawn Phenomenon : Causes, Symptoms & Treatment - Sugar.Fit's photo

Dawn Phenomenon : Causes, Symptoms & Treatment - Sugar.Fit

Know about the causes, symptoms, & complications of the dawn phenomenon. Know home remedies & lifestyle changes required to prevent the dawn phenomenon.

12th Jun, 2022 | 5 minute read
Coronavirus Vaccines And Diabetes - Sugar.Fit's photo

Coronavirus Vaccines And Diabetes - Sugar.Fit

People with pre-existing conditions like diabetes, take coronavirus vaccines with a pinch of salt. Read this article by Sugar.Fit to clear your doubts.

12th Jun, 2022 | 5 minute read
Can You Eat Upma If You Have Diabetes? - Sugar.Fit's photo

Can You Eat Upma If You Have Diabetes? - Sugar.Fit

Know details about upma for diabetes, its glycemic index, nutritional facts, health benefits, and whether upma increases blood sugar. Read more at Sugar.Fit

12th Jun, 2022 | 5 minute read
Is sapota good for diabetes? - Sugar.Fit's photo

Is sapota good for diabetes? - Sugar.Fit

Can diabetics eat sapota? What are its nutritional components and glycemic index? Does sapota provide any health benefits? Go through the article to know.

12th Jun, 2022 | 5 minute read
Is Plum Good for Diabetes? - Sugar.Fit's photo

Is Plum Good for Diabetes? - Sugar.Fit

Are plums good for diabetics? - Know about plums for diabetes, glycemic index, nutritional components, benefits, types of sugar plums have & whether they increase blood sugar levels.

12th Jun, 2022 | 5 minute read
Best Yoga Poses for Managing Diabetic Neuropathy - Sugar.Fit's photo

Best Yoga Poses for Managing Diabetic Neuropathy - Sugar.Fit

Know about the best yoga exercises for diabetic neuropathy, its benefits, and five yoga poses for neuropathy. Read more about best yoga poses to improve diabetes neuropathy

12th Jun, 2022 | 5 minute read
Sources of Calcium in Food for Diabetes - Sugar.Fit's photo

Sources of Calcium in Food for Diabetes - Sugar.Fit

Discover the best calcium sources in diet for diabetes management. Learn how to include these nutrient-dense foods in your diet for better bone health and blood sugar control.

12th Jun, 2022 | 5 minute read
Benefits of Surya Namaskar for Diabetes - Sugar.Fit's photo

Benefits of Surya Namaskar for Diabetes - Sugar.Fit

Surya Namaskar is beneficial for people with diabetes as it improves the blood circulation and the management of insulin in the body. Know more at Sugar.Fit

12th Jun, 2022 | 5 minute read
Are Green Beans Good For People With Diabetes? - Sugar.Fit's photo

Are Green Beans Good For People With Diabetes? - Sugar.Fit

Are green beans good for diabetes? Understand bean's nutritional composition & glycemic index to know if your diabetes diet should include green beans.

12th Jun, 2022 | 5 minute read
Kumbhak Therapy For Diabetes - Sugar.Fit's photo

Kumbhak Therapy For Diabetes - Sugar.Fit

Learn about Kumbhak Therapy's Healing Power for Diabetes Management

12th Jun, 2022 | 5 minute read
Acanthosis Nigricans - Symptoms & Treatments - Sugar.Fit's photo

Acanthosis Nigricans - Symptoms & Treatments - Sugar.Fit

Know about Acanthosis Nigricans diabetes, acanthosis nigricans sign of diabetes, causes, risk factors, prevention and treatment. Read more at Sugar.Fit

12th Jun, 2022 | 5 minute read
Diabetic Diet Chart - Guide to Control Diabetes - Sugar.Fit's photo

Diabetic Diet Chart - Guide to Control Diabetes - Sugar.Fit

Discover the ideal diabetes diet chart for efficiently managing blood sugar levels. Get expert advice on building a nutritious and balanced food plan.

12th Jun, 2022 | 5 minute read
Factitious Hypoglycemia - Symptoms & Treatment - Sugar.Fit's photo

Factitious Hypoglycemia - Symptoms & Treatment - Sugar.Fit

Factitious hypoglycemia arises as a result of unnecessary administration of insulin or insulin secretagogues. Know about factitious hypoglycemia at Sugar.Fit

12th Jun, 2022 | 3 minute read
Pathogenesis & Pathophysiology of Diabetes - Sugar.Fit's photo

Pathogenesis & Pathophysiology of Diabetes - Sugar.Fit

Want to learn more about the Pathophysiology & Pathogenesis of diabetes mellitus. Read blog by Sugar.Fit to know more.

12th Jun, 2022 | 5 minute read
How Often You Need to Test Your Blood Sugar - Sugar.Fit's photo

How Often You Need to Test Your Blood Sugar - Sugar.Fit

How often to test your blood sugars can be a subjective, however, there are a few factors that do affect the frequency of testing. Know more at Sugar.Fit

12th Jun, 2022 | 5 minute read
Determining the Accuracy of Your Glucose Meter - Sugar.Fit's photo

Determining the Accuracy of Your Glucose Meter - Sugar.Fit

Checking blood sugars is one of the most vital parts of diabetes management. Know how to determine the accuracy of your glucose meter at Sugar.Fit

12th Jun, 2022 | 5 minute read
Age of Onset for Diabetes - Sugar.Fit's photo

Age of Onset for Diabetes - Sugar.Fit

Adults aged 45 to 64 are the most diagnosed age group for diabetes. Know more about the age of onset for diabetes, the risk factors and more at Sugar.Fit

12th Jun, 2022 | 5 minute read
Can Gestational Diabetes Cause Hypoglycemia in Newborns? - Sugar.Fit's photo

Can Gestational Diabetes Cause Hypoglycemia in Newborns? - Sugar.Fit

Gestational diabetes has emerged as one of the most common pregnancy complications it leads to hypoglycemia in infants. Know more at Sugar.Fit

12th Jun, 2022 | 5 minute read
Hyperinsulinemic Hypoglycemia In Infants - Sugar.Fit's photo

Hyperinsulinemic Hypoglycemia In Infants - Sugar.Fit

Persistent hyperinsulinemic hypoglycemia of infancy is a glucose metabolic disorder characterized by hypoglycemia and inappropriate secretion of insulin

12th Jun, 2022 | 5 minute read
Fibrocalculous Pancreatic Diabetes - Causes, Symptoms & Treatment - Sugar.Fit's photo

Fibrocalculous Pancreatic Diabetes - Causes, Symptoms & Treatment - Sugar.Fit

FCPD is an uncommon form of diabetes, however, if it develops, it can escalate quickly and can be hard to treat. Know more at Sugar.Fit

12th Jun, 2022 | 5 minute read
Tenglyn 20mg Tablet - Sugar.Fit's photo

Tenglyn 20mg Tablet - Sugar.Fit

Tenglyn 20mg Tablet is used in the treatment of Type 2 diabetes mellitus. Know uses, side effects & how Tenglyn 20mg Tablet work.

12th Jun, 2022 | 5 minute read
Vegetables to avoid for diabetes - Sugar.Fit's photo

Vegetables to avoid for diabetes - Sugar.Fit

Vegetables to avoid for diabetes: There are certain vegetables for people with diabetes to avoid due to their composition and not-so-ideal nutritional profile. Know more at Sugar.Fit

12th Jun, 2022 | 5 minute read
Is Peach Good for People With Diabetes? - Sugar.Fit's photo

Is Peach Good for People With Diabetes? - Sugar.Fit

Wondering if peach is good for diabetes, we’re here to answer your question. Peach is good for diabetes because it is low in fat. Know more at Sugar.Fit

12th Jun, 2022 | 5 minute read
Dapaglyn 10mg Tablet - Sugar.Fit's photo

Dapaglyn 10mg Tablet - Sugar.Fit

Dapaglyn 10mg Tablet is used in the treatment of Type 2 diabetes mellitus. Know uses, side effects & how Dapaglyn 10mg Tablet work.

12th Jun, 2022 | 3 minute read
6 Delicious Lunch Ideas For People With Type 2 Diabetes - Sugar.Fit's photo

6 Delicious Lunch Ideas For People With Type 2 Diabetes - Sugar.Fit

Lunch ideas for diabetes are plenty. All you would have to do is just find a balance between what is good for you and what you would like to eat. Find lunch ideas for type 2 diabetes in this article to make your type 2 diabetes lunch more interesting.

12th Jun, 2022 | 5 minute read
Best Diet And Exercise For Insulin Resistance - Sugar.Fit's photo

Best Diet And Exercise For Insulin Resistance - Sugar.Fit

Insulin resistance, also known as poor insulin sensitivity, is a condition in which your cells have trouble reacting to insulin. Know more at Sugar.Fit

12th Jun, 2022 | 5 minute read
Hyperosmolar Hyperglycemic - Causes, Symptoms & Treatment - Sugar.Fit's photo

Hyperosmolar Hyperglycemic - Causes, Symptoms & Treatment - Sugar.Fit

Hyperosmolar hyperglycemic state is a diabetic metabolic complication characterized by severe hyperglycemia & excessive dehydration. Know more at Sugar.Fit

12th Jun, 2022 | 5 minute read
Things to Know About Diabetes and Periods - Sugar.Fit's photo

Things to Know About Diabetes and Periods - Sugar.Fit

Women who have diabetes and periods may have a larger risk of having irregular or unpredictable menstrual cycles. Know more at Sugar.Fit

12th Jun, 2022 | 5 minute read
Diabetes & Unexplained Weight Loss - Sugar.Fit's photo

Diabetes & Unexplained Weight Loss - Sugar.Fit

Can diabetes cause weight loss that is a bit drastic and unexpected? Yes, it can. And that is something one needs to keep a watch on. Know more at Sugar.Fit

12th Jun, 2022 | 5 minute read
High Blood Sugar Levels in the Morning - Sugar.Fit's photo

High Blood Sugar Levels in the Morning - Sugar.Fit

High blood sugar in the morning can be a commonly experienced phenomenon by people with diabetes. Know more about high blood sugar in morning at Sugar.Fit

12th Jun, 2022 | 3 minute read
Does High Blood Sugar cause Tiredness? - Sugar.Fit's photo

Does High Blood Sugar cause Tiredness? - Sugar.Fit

Fatigue and tiredness go hand in hand with a diabetes. Not only can diabetes cause fatigue but also it is worse on some days. Know more at Sugar.Fit

12th Jun, 2022 | 3 minute read
Glycosuria - Causes, Symptoms, and Treatment - Sugar.Fit's photo

Glycosuria - Causes, Symptoms, and Treatment - Sugar.Fit

Glycosuria happens when you pass blood sugar into your urine. It's often tied to diabetes. Know the causes, symptoms and treatment of glycosuria at Sugar.Fit

12th Jun, 2022 | 3 minute read
Glycomet GP 1 Forte Tablet - Sugar.Fit's photo

Glycomet GP 1 Forte Tablet - Sugar.Fit

Glycomet GP 1 Forte Tablet is used in the treatment of Type 2 diabetes mellitus. Know composition, uses, side effects & how Glycomet GP 1 Forte Tablet work.

12th Jun, 2022 | 3 minute read
Glyciphage SR Tablet for Diabetes - Sugar.Fit's photo

Glyciphage SR Tablet for Diabetes - Sugar.Fit

Glyciphage SR 500mg Tablet is used in the treatment of Type 2 diabetes mellitus. Read on to know Glyciphage SR 500mg Tablet contents, function, uses, and side effects.

12th Jun, 2022 | 3 minute read
Glycirite GP Tablet - Sugar.Fit's photo

Glycirite GP Tablet - Sugar.Fit

Glycirite GP 500mg Tablet is used in the treatment of Type 2 diabetes mellitus. Know uses, side effects & how Glycirite GP 500mg Tablet work.

12th Jun, 2022 | 3 minute read
Glucose in Urine Test : Purpose, Procedure & Results - Sugar.Fit's photo

Glucose in Urine Test : Purpose, Procedure & Results - Sugar.Fit

A glucose in urine test measures the amount of glucose in your urine. Know about glucose in urine test in detail including purpose, procedure & results.

12th Jun, 2022 | 3 minute read
Diabetes Type 1 & Type 2 Life Expectancy - Sugar.Fit's photo

Diabetes Type 1 & Type 2 Life Expectancy - Sugar.Fit

After diabetes diagnosis, many people type 1 & type 2 diabetes worry about their life expectancy. Know in detail about diabetes life expectancy at Sugar.Fit

12th Jun, 2022 | 3 minute read
Everything You Need To Know about Diabetes Leg Pain - Sugar.Fit's photo

Everything You Need To Know about Diabetes Leg Pain - Sugar.Fit

Leg pain and cramps often occur as a result of nerve damage called diabetic neuropathy. Know more details about diabetes and leg pain at Sugar.Fit

12th Jun, 2022 | 3 minute read
Diabetes and Yeast Infections - What You Need to Know - Sugar.Fit's photo

Diabetes and Yeast Infections - What You Need to Know - Sugar.Fit

Yeast infection due to diabetes is the result of uncontrolled and frequent high blood sugars. Know more details about diabetes and yeast infection at Sugar.Fit

12th Jun, 2022 | 3 minute read
Can Diabetes Affect Fertility in Men and Women? - Sugar.Fit's photo

Can Diabetes Affect Fertility in Men and Women? - Sugar.Fit

Diabetes in men and women can affect their fertility and chance of having a baby. Know how diabetes affect fertility in Men and Women st Sugar.Fit

12th Jun, 2022 | 3 minute read
Know Risk Factors of Cigarette Smoking For Diabetes - Sugar.Fit's photo

Know Risk Factors of Cigarette Smoking For Diabetes - Sugar.Fit

Diabetes and smoking are closely related. If you are a smoker, the chances of you getting type 2 diabetes are very high. Know more details at Sugar.Fit

12th Jun, 2022 | 3 minute read
C-Peptide Test - Levels, Purpose & Procedure - Sugar.Fit's photo

C-Peptide Test - Levels, Purpose & Procedure - Sugar.Fit

The C-peptide test is a tool your doctor uses to test whether you have type 1 diabetes. Know in detail about C-peptide test and its importance at Sugar.Fit

12th Jun, 2022 | 3 minute read
Difference Between Diabetes Mellitus & Insipidus - Sugar.Fit's photo

Difference Between Diabetes Mellitus & Insipidus - Sugar.Fit

Diabetes mellitus and diabetes insipidus are different conditions. Know difference between diabetes mellitus & insipidus from their causes and diagnosis.

1st Jun, 2022 | 3 minute read
Effects of Omicron on People With Diabetes - Sugar.Fit's photo

Effects of Omicron on People With Diabetes - Sugar.Fit

This article elaborates on the effects of the Covid Omicron Virus on people with diabetes.

22nd May, 2022 | 3 minute read
Know Foods To Prevent Diabetic Retinopathy - Sugar.Fit's photo

Know Foods To Prevent Diabetic Retinopathy - Sugar.Fit

Worried about eye health due to fluctuating blood sugar levels? Sugarfit experts will tell you all about foods to prevent diabetic retinopathy.

22nd May, 2022 | 3 minute read
Diabetes Sweating & Why It Happens - Sugar.Fit's photo

Diabetes Sweating & Why It Happens - Sugar.Fit

Diabetes can cause excessive sweating or insufficient sweating in some people. Know in detail diabetes and sweating at Sugar.Fit

22nd May, 2022 | 3 minute read
Hypoglycemic Coma - Symptoms, Cause & Risks - Sugar.Fit's photo

Hypoglycemic Coma - Symptoms, Cause & Risks - Sugar.Fit

Hypoglycemic coma is a potentially life-threatening consequence of diabetes. Know more in detail about hypoglycemic coma from this blog by Sugar.Fit

7th May, 2022 | 5 minute read
Reactive Hypoglycemia - Symptoms, Causes & Treatment - Sugar.Fit's photo

Reactive Hypoglycemia - Symptoms, Causes & Treatment - Sugar.Fit

Reactive hypoglycemia is defined as a dip in blood glucose (sugar) after eating. Know about symptoms, causes and treatment at Sugar.Fit

7th May, 2022 | 5 minute read
Diabetic Nephropathy Symptoms and Causes - Sugar.Fit's photo

Diabetic Nephropathy Symptoms and Causes - Sugar.Fit

Diabetic nephropathy is a potentially life-threatening consequence of type 1 and type 2 diabetes. Know cause, symptoms and much more at Sugar.Fit

7th May, 2022 | 5 minute read
Natural Ways To Improve Insulin Sensitivity - Sugar.Fit's photo

Natural Ways To Improve Insulin Sensitivity - Sugar.Fit

If you have been diagnosed with type 2 diabetes and are looking for natural ways to improve your insulin sensitivity? Know more details at Sugar.Fit

20th Apr, 2022 | 5 minute read
MODY Diabetes - Causes, Symptoms & Treatment - Sugar.Fit's photo

MODY Diabetes - Causes, Symptoms & Treatment - Sugar.Fit

MODY Diabetes (Maturity-onset diabetes of the young) is so-called because its symptoms usually occur in adolescence or early adulthood. Know more at Sugar.Fit

20th Apr, 2022 | 5 minute read
How to Bring High Blood Sugar Down Fast - Sugar.Fit's photo

How to Bring High Blood Sugar Down Fast - Sugar.Fit

If you are a person diagnosed with diabetes, you know how tough it can get. It is important to learn how to bring high blood sugar down fast. Some of the things that you could do would be – to take a correction dose, exercise (light, not heavy), drink water, check for ketones, etc. If you are looking at more different ways and options to be able to do so, then continue reading this article.‍ It is important to learn how to bring high blood sugar down fast. Know more different ways and options to bring down high blood sugar fast at Sugar.Fit

20th Apr, 2022 | 5 minute read
Fatty Liver In People With Diabetes - Sugar.Fit's photo

Fatty Liver In People With Diabetes - Sugar.Fit

People with Type 2 diabetes, high blood pressure, and a large waistline are at an increased risk of this common liver disease. Since the liver plays such an important role in regulating the body’s blood sugar, the buildup of fat in this vital organ can have severe health consequences if not treated on time. Read on to know more.

20th Apr, 2022 | 5 minute read
Diagnosis & Treatment Of Gestational Diabetes - Sugar.Fit's photo

Diagnosis & Treatment Of Gestational Diabetes - Sugar.Fit

Because many of the symptoms of gestational diabetes are similar to normal pregnancy, it can be difficult for you to detect it. A doctor typically tests a pregnant woman’s blood sugar levels and uses the data to diagnose gestational diabetes. You can avoid getting gestational diabetes or lower the risk of complications by eating a balanced diet and exercising regularly. Gestational diabetes develops during pregnancy & can affect your pregnancy. Know about diagnosis & treatment of gestational diabetes at Sugar.Fit

20th Apr, 2022 | 5 minute read
Diabetic Nephropathy - Diagnosis and Treatment's photo

Diabetic Nephropathy - Diagnosis and Treatment

Diabetic nephropathy, also known as diabetic kidney disease, is a complication resulting from type 1 and type 2 diabetes. Know about diagnosis and treatment.

20th Apr, 2022 | 5 minute read
Know Common Heart Problems Due To Diabetes's photo

Know Common Heart Problems Due To Diabetes

Cardiovascular diseases are common in people with type 1 and type 2 diabetes. Such individuals are at double the risk of acquiring a heart problem and should be very attentive to any uneasiness in the heart, heartburn or heartache. Most heart ailments can be avoided by healthy eating and lifestyle habits, regular exercise and medication, where necessary. Cardiovascular diseases are common in people with type 1 and type 2 diabetes. Know about the most common heart problems

20th Apr, 2022 | 5 minute read
Know Skin Symptoms Caused By Diabetes's photo

Know Skin Symptoms Caused By Diabetes

Diabetes can produce skin-related symptoms on the body. The formation of yellow, reddish, or brown patches on the skin is a prominent skin-related symptom.

20th Apr, 2022 | 5 minute read
Know All About Metformin For Type 2 Diabetes - Sugar.Fit's photo

Know All About Metformin For Type 2 Diabetes - Sugar.Fit

Metformin is a sugar tablet prescribed to people with type 2 diabetes who cannot control blood sugar levels by diet and exercise adequately or when these methods are inappropriate in particular cases.

20th Apr, 2022 | 5 minute read
Type 1.5 Diabetes - Symptoms & Treatment - Sugar.Fit's photo

Type 1.5 Diabetes - Symptoms & Treatment - Sugar.Fit

Understanding LADA or Type 1.5 diabetes is vital for people diagnosed with it. Know origins, cause, symptoms, and treatment of Type 1.5 diabetes at Sugar.Fit

20th Apr, 2022 | 5 minute read
Hypoglycemia and Anemia - What's the Link? - Sugar.Fit's photo

Hypoglycemia and Anemia - What's the Link? - Sugar.Fit

Both hypoglycemia and anemia occur when your blood lacks the essential nutrients and substances for a healthy life. Lower blood glucose levels and lower RBCs are the root causes behind hypoglycemia and anemia, respectively. Both these ailments have a common set of causes that you must be aware of. Keeping a constant check on such issues under a doctor’s guidance will give you better overall health. Anemia & Hypoglycemia are two distinctive ailments that individuals suffer from, even though a few symptoms are common to. Know more in detail at Sugar.Fit

20th Apr, 2022 | 5 minute read
What is Normal Sugar Level by age? - Sugar.Fit's photo

What is Normal Sugar Level by age? - Sugar.Fit

What is normal sugar level by age? - Blood sugar between 90-110 mg/dL is considered normal but can differ as per your age. Understand more about the normal blood sugar level by age at Sugar.Fit

20th Apr, 2022 | 5 minute read
How are Diabetes and Stress linked? - Sugar.Fit's photo

How are Diabetes and Stress linked? - Sugar.Fit

Stress can be a silent killer. Notice your patterns of stress and recognize how they might affect your lifestyle, habits, mood, immunity, etc. Stress has a direct link to an increase in HbA1c levels as well. If you have diabetes or are working to prevent the onset of diabetes, learning proper coping mechanisms would be very beneficial. Learn more about the effect of stress on diabetes and blood sugar at Sugar.Fit

20th Apr, 2022 | 5 minute read
Guide To Reversing Prediabetes With Diet & Treatment - Sugar.Fit's photo

Guide To Reversing Prediabetes With Diet & Treatment - Sugar.Fit

Prediabetes is a reversible condition. A person with prediabetes must reduce their weight. Know more about guide to reversing prediabetes at Sugar.Fit

20th Apr, 2022 | 5 minute read
5 Tips to Reverse Prediabetes Naturally - Sugar.Fit's photo

5 Tips to Reverse Prediabetes Naturally - Sugar.Fit

How can we reverse prediabetes naturally? Know more about the tips to prevent or delay prediabetes from developing into type 2 diabetes at Sugar.Fit

20th Apr, 2022 | 5 minute read
5 Essential Tips To Control Diabetes - Sugar.Fit's photo

5 Essential Tips To Control Diabetes - Sugar.Fit

Diabetes prevention is in your hands. Here are some of the most effective diabetes control tips to help you keep your blood sugar levels in check at Sugar.Fit

20th Apr, 2022 | 5 minute read
Know Diabetes Medicine Side Effects In Detail - Sugar.Fit's photo

Know Diabetes Medicine Side Effects In Detail - Sugar.Fit

Diabetes increases the blood to sugar ratio. It happens when insulin in the body does not operate properly. As a result, the body has difficulty controlling blood sugar levels. There is the best medicine for type 2 diabetes available, but it can be tough to determine which one is the best. This article discussed the many types of medicines that are accessible and their effects on the body. Diabetes medications can be an excellent approach to keeping blood sugar levels stable. Know about side effects of diabetes medicine at Sugar.Fit

20th Apr, 2022 | 5 minute read
Complications of Diabetes Mellitus: Acute & Chronic - Sugar.Fit's photo

Complications of Diabetes Mellitus: Acute & Chronic - Sugar.Fit

The most common acute complications of type 1 diabetes are frequent urination, hyperglycemia, and diabetic ketoacidosis. Know more at Sugar.Fit

20th Apr, 2022 | 5 minute read
Know How does Diabetes Affect Pregnancy? - Sugar.Fit's photo

Know How does Diabetes Affect Pregnancy? - Sugar.Fit

This article discusses what gestational diabetes is and its symptoms to understand its effects on pregnancy, like congenital disabilities or high blood pressure. Diabetes in pregnancy treatment and precautions include regular exercise and checkups, medication, and a healthy diet, the first step being to plan your pregnancy. Read on to learn more.

20th Apr, 2022 | 5 minute read
Know List Of Common Diabetes Medications - Sugar.Fit's photo

Know List Of Common Diabetes Medications - Sugar.Fit

Which diabetes medications is best for managing diabetes depends mainly upon the type of diabetes you have. Know more about common diabetes drugs at Sugar.Fit

20th Apr, 2022 | 5 minute read
Diabetic Kidney Disease Symptoms And Major Risk Factor - Sugar.Fit's photo

Diabetic Kidney Disease Symptoms And Major Risk Factor - Sugar.Fit

A chronic kidney disability can lead to the development of toxins in the blood, causing people to feel weak. Urine protein is a warning indication that the kidney's filters are compromised. Microvascular changes inside the kidney result in chronic kidney disease (CKD), also called diabetic kidney disease (DKD) or diabetic nephropathy. This article explores diabetic kidney disease symptoms in people with type 1 and 2 diabetes. Some researchers have discovered a link between chronic kidney disease and diabetes. Read more about Diabetic kidney disease symptoms at Sugar.Fit

20th Apr, 2022 | 5 minute read
Microvascular Complications of Diabetes - Sugar.Fit's photo

Microvascular Complications of Diabetes - Sugar.Fit

Diabetes is a lifestyle disease that is very much controllable. However, microvascular complications of diabetes mellitus occur in both early as well as long-term cases of diabetes. One can prevent and overcome them with proper care and compliance while leading a healthy lifestyle. Microvascular complications of diabetes are those long-term complications that affect small blood vessels. Know more in detail at Sugar.Fit

17th Apr, 2022 | 3 minute read
Symptoms of Diabetes in Women - Sugar.Fit's photo

Symptoms of Diabetes in Women - Sugar.Fit

The detection of diabetes in women requires careful monitoring as the symptoms of diabetes in women do not come as quickly as in men. Know more at Sugar.Fit

17th Apr, 2022 | 3 minute read
Gestational Diabetes Diet Plan - Sugar.Fit's photo

Gestational Diabetes Diet Plan - Sugar.Fit

Gestational Diabetes Diet Plan: Gestational diabetes is a condition in which women experience high blood glucose levels during pregnancy. Know about diet for gestational diabetes at Sugar.Fit

17th Apr, 2022 | 3 minute read
Sign and Symptoms of Diabetes in Men - Sugar.fit's photo

Sign and Symptoms of Diabetes in Men - Sugar.fit

The risk of type 1 diabetes is found to be 1.5 times higher in males than in females. Know more about diabetes symptoms for men at Sugar.Fit

17th Apr, 2022 | 3 minute read
Insulin Resistance: Symptoms, Causes and Prevention - Sugar.Fit's photo

Insulin Resistance: Symptoms, Causes and Prevention - Sugar.Fit

Insulin resistance means when different organs of your body, especially the liver and muscle, and fat stop their insulin response. Know more details at Sugar.Fit

17th Apr, 2022 | 3 minute read
Effects of Diabetes on Your Body - Sugar.Fit's photo

Effects of Diabetes on Your Body - Sugar.Fit

Diabetes is one of the worst diseases that can make your body parts lose control and get damaged easily. The effects of diabetes can be heart-wrenching, but you can protect yourself by following a healthy diet and exercising. Sticking to your specified treatment plan can also help manage this disease. Diabetes is harmful to the human body. There are some significant side effects you may experience. Know effects of diabetes on your body at Sugar.Fit

17th Apr, 2022 | 5 minute read
Can Diabetic Patient Donate Blood? - Sugar.Fit's photo

Can Diabetic Patient Donate Blood? - Sugar.Fit

Diabetes is a medical condition caused due to improper balance of glucose levels in the blood. There are many myths like can diabetics donate plasma or blood etc. For a person with type 1 diabetes, it is completely healthy to donate blood. Some instructions need to be followed before and after donations. Common confusion among people related to diabetes is that can people with diabetes donate blood? Know details about blood donation at Sugar.Fit

17th Apr, 2022 | 3 minute read
What Are The Different Types Of Diabetes? - Sugar.Fit's photo

What Are The Different Types Of Diabetes? - Sugar.Fit

Diabetes is a disease that is caused by a high level of blood glucose in your blood. Diabetes can be of various types such as type 1 diabetes, type 2 diabetes, type 3c diabetes, Alstrom syndrome, prediabetes, gestational diabetes, and neonatal diabetes. Although most of them have different causes, the symptoms are mostly the same like frequent urination, increased thirst, fatigue, sores difficult to heal, and infections. People who are obese, lead an inactive lifestyle, smoke, have a family history of diabetes are at high risk of getting diabetes. The most common type of diabetes is type 1 and type 2 diabetes. Read more in detail about what are other types of diabetes that people suffer at Sugar.Fit

16th Apr, 2022 | 5 minute read
How to increase Haemoglobin - Sugar.Fit's photo

How to increase Haemoglobin - Sugar.Fit

Low haemoglobin levels are most commonly caused by an iron shortage. Know food items to increase haemoglobin in individuals with diabetes at Sugar.Fit

16th Apr, 2022 | 3 minute read
Vitamins and Supplements to Prevent Diabetes - Sugar.Fit's photo

Vitamins and Supplements to Prevent Diabetes - Sugar.Fit

Various supplements are being explored in the quest for better diabetes management approaches. There is research underway to determine the probable functions of minerals and vitamins in blood glucose management and if this regulation may be improved by dietary supplementation. Furthermore, specific research demonstrates that these supplements are beneficial in treating diabetics. Take the right steps to prevent diabetes and live a healthy lifestyle. Herbs and supplements are not the cure for diabetes but they are the vitamins for people with diabetes, which may relieve diabetic symptoms. Know more at Sugar.Fit

16th Apr, 2022 | 3 minute read
Nonketotic Hyperglycemia's photo

Nonketotic Hyperglycemia

Nonketotic Hyperglycemia refers to the increased levels of glycine which generally occurs in a person with type 2 diabetes. Know more at Sugar.Fit

16th Apr, 2022 | 3 minute read
Diabetes Weakness Treatment - Sugar.Fit's photo

Diabetes Weakness Treatment - Sugar.Fit

People with diabetes often complain about feeling weak, tired, and exhausted. Learn more about diabetes weakness, treatment & management at Sugar.Fit

15th Apr, 2022 | 3 minute read
Unexpected Side Effects With Diabetes - Sugar.Fit's photo

Unexpected Side Effects With Diabetes - Sugar.Fit

The body’s inability to maintain blood glucose levels can cause unexpected health side effects Read about unexpected side effects of diabetes at Sugar.Fit

15th Apr, 2022 | 3 minute read
Hyperglycemia Symptoms and Complication - Sugar.Fit's photo

Hyperglycemia Symptoms and Complication - Sugar.Fit

Hyperglycemia happens when a person’s blood sugar values are higher than the normal range. While it normally affects persons with diabetes, it can also affect others due to illnesses, stress, injury or certain medication. Hyperglycemia symptoms include rapid heartbeat, excessive hunger or thirst, frequent urination and vomiting. When blood sugar values shoot past the normal range, it is called hyperglycemia. Know about causes & symptoms of hyperglycemia in diabetes at Sugar.Fit

15th Apr, 2022 | 3 minute read
Type 2 diabetes: Know Which medications are best? - Sugar.Fit's photo

Type 2 diabetes: Know Which medications are best? - Sugar.Fit

Traditional medications, when compared to newer drugs, may be more cost-effective and safer. Newer medicines, however, carry additional benefits of protecting the body’s vital organs that may have suffered diabetes-related complications. Type 2 diabetes progresses with age, and hence, an individual may need to revise their medication regularly, with the help of a doctor. Medication for Type 2 diabetes is exhaustive, new drugs have brought better results & new side effects. Know what medicine suits your condition at Sugar.Fit

14th Apr, 2022 | 3 minute read
Diabetic Foot Ulcers - Symptoms & Diagnosis - Sugar.Fit's photo

Diabetic Foot Ulcers - Symptoms & Diagnosis - Sugar.Fit

Foot ulcers are the most common form of complication seen in persons with diabetes. Know in detail foot ulcers for people with diabetes at Sugar.Fit

14th Apr, 2022 | 3 minute read
Early Symptoms of Diabetes - Sugar.Fit's photo

Early Symptoms of Diabetes - Sugar.Fit

The very early stage diabetes symptoms are the unusually high amounts of sugar or glucose in blood. Know detailed early symptoms of diabetes at Sugar.Fit

14th Apr, 2022 | 3 minute read
Fasting Blood Sugar Level - Sugar.Fit's photo

Fasting Blood Sugar Level - Sugar.Fit

Learn about the link between fasting blood sugar levels and diabetes, as well as strategies to lower your risk.

14th Apr, 2022 | 5 minute read
Type 1 Diabetes - Causes, Symptoms, Treatment - Sugar.Fit's photo

Type 1 Diabetes - Causes, Symptoms, Treatment - Sugar.Fit

Type 1 diabetes is a condition where pancreas produce either a small amount or no insulin. Know causes, symptoms & treatment of type 1 diabetes at Sugar.Fit

14th Apr, 2022 | 3 minute read
What Is The Best Treatment For Diabetes? - Sugar.Fit's photo

What Is The Best Treatment For Diabetes? - Sugar.Fit

Diabetes occurs primarily due to the shortage or ineffectiveness of the hormone insulin resulting in a lowered supply of sugar to the cells and increased amounts of sugar circulating within the bloodstream. This excessive level of blood sugar if left untreated impacts your major organs and body functions to a state of no return. So how can we treat, manage and control our blood sugar levels to avoid this ill-fated situation? Read on for more details.

6th Apr, 2022 | 5 minute read
Diabetic Foot Symptoms, Causes & Treatment - Sugar.Fit's photo

Diabetic Foot Symptoms, Causes & Treatment - Sugar.Fit

Diabetic foot is a type of complication or side effect of diabetes. In the long run, people with diabetes start to have numb feet because of the decreased blood flow. A diabetic foot is mainly caused because of nerve damage. Read on to know more.

5th Apr, 2022 | 5 minute read
Diabetes Ketoacidosis - Symptoms & Treatment - Sugar.Fit's photo

Diabetes Ketoacidosis - Symptoms & Treatment - Sugar.Fit

Diabetic ketoacidosis can cause organ damage, coma or even death if not managed properly. Read about diabetic ketoacidosis symptoms & treatments at Sugar.Fit

5th Apr, 2022 | 5 minute read
Footwear for People With Diabetes - Sugar.Fit's photo

Footwear for People With Diabetes - Sugar.Fit

You may wonder why you need special shoes if you have diabetes. Diabetes may lead to damage the nerves in the feet. Read more details at Sugar.Fit.

5th Apr, 2022 | 5 minute read
Indian Diet Chart For Diabetic And Kidney Patient - Sugar.Fit's photo

Indian Diet Chart For Diabetic And Kidney Patient - Sugar.Fit

Diet Chart For Diabetic And Kidney Patient: If diabetes is not properly controlled, it can cause damage to blood vessels in the kidneys. Know an indian diet for kidney disorder with diabetes.

5th Apr, 2022 | 3 minute read
Complications Of Diabetes Mellitus Type 1 & 2 - Sugar.Fit's photo

Complications Of Diabetes Mellitus Type 1 & 2 - Sugar.Fit

Every diabetic should be aware of complications of diabetes mellitus. Learn the details regarding the complications of diabetes mellitus at Sugar.Fit

5th Apr, 2022 | 5 minute read
Understanding Random Blood Sugar Level (RBS): Everything You Need to Know - Sugar.Fit's photo

Understanding Random Blood Sugar Level (RBS): Everything You Need to Know - Sugar.Fit

High random blood sugar levels might indicate diabetes or other health problems. Learn about the blood sugar random normal range, symptoms, causes, and treatments of this common condition.

5th Apr, 2022 | 3 minute read
Diabetic Retinopathy - Everything You Should Know- Sugar.Fit's photo

Diabetic Retinopathy - Everything You Should Know- Sugar.Fit

Diabetic retinopathy is caused by high or fluctuating levels of blood glucose caused by diabetes. Read more to know about diabetic retinopathy at Sugar.Fit

5th Apr, 2022 | 5 minute read
Blood Sugar Levels - Normal, High, Targeted - Sugar.Fit's photo

Blood Sugar Levels - Normal, High, Targeted - Sugar.Fit

Blood glucose or sugar is a sugar present in your blood. Know what is normal diabetes level, high & targeted to stay in control of your diabetes at Sugar.Fit

5th Apr, 2022 | 3 minute read
Can Diabetes Be Cured - Sugar.Fit's photo

Can Diabetes Be Cured - Sugar.Fit

Although there's no cure for type 2 diabetes, studies show it's possible for some people to reverse it. Know if type 2 diabetes can be controlled.

5th Apr, 2022 | 5 minute read
Gestational Diabetes - How To Control Gestational Diabetes - Sugar.fit's photo

Gestational Diabetes - How To Control Gestational Diabetes - Sugar.fit

Gestational diabetes is one of the types of diabetes that a woman develops during her pregnancy. Know how to treat gestational diabetes at Sugar.Fit

5th Apr, 2022 | 5 minute read
How Can Diabetic Overcome Erectile Dysfunction - Sugar.Fit's photo

How Can Diabetic Overcome Erectile Dysfunction - Sugar.Fit

Men with diabetes have a higher risk of erectile dysfunction (ED). Know how are diabetes & erectile dysfunction related and how to overcome ED at Sugar.Fit

5th Apr, 2022 | 3 minute read
Diabetic Neuropathy: Causes, Symptom & Treatment - Sugar.fit's photo

Diabetic Neuropathy: Causes, Symptom & Treatment - Sugar.fit

Diabetes neuropathy is a complication of diabetes that affects the nerves. Read in detail about the causes, symptoms, types and treatment at Sugar.Fit

5th Apr, 2022 | 3 minute read
Know How To Treat Dry Skin Caused By Diabetes -Sugar.Fit's photo

Know How To Treat Dry Skin Caused By Diabetes -Sugar.Fit

Are you aware that diabetes can cause dry, itchy skin? Read in detail on how to treat dry or itchy skin caused when suffering from diabetes at Sugar.Fit

5th Apr, 2022 | 3 minute read
Ways to Prevent Diabetes in Early Stage (Prediabetes) - Sugar.Fit's photo

Ways to Prevent Diabetes in Early Stage (Prediabetes) - Sugar.Fit

If prediabetes is cured before it turns into Type 2 diabetes, patients can be saved from other ailments. Know ways to prevent diabetes early at Sugar.Fit

5th Apr, 2022 | 5 minute read
Type 3 Diabetes - Causes, Symptoms & Treatment - Sugar.Fit's photo

Type 3 Diabetes - Causes, Symptoms & Treatment - Sugar.Fit

Type 3 diabetes can be called a progression of type 2 diabetes towards Alzheimer's Disease. Know the causes, symptoms, diagnosis and treatment at Sugar.Fit

5th Apr, 2022 | 5 minute read
How To Check Diabetes Without Blood Test - Sugar.Fit's photo

How To Check Diabetes Without Blood Test - Sugar.Fit

Read on to know more about how to check diabetes without blood tests and modern techniques to track blood glucose levels. Book a free session with Sugar.fit.

5th Apr, 2022 | 5 minute read
What Causes Blood Sugar to Rise in Non-Diabetics - Sugar.Fit's photo

What Causes Blood Sugar to Rise in Non-Diabetics - Sugar.Fit

Did you know that people can have high blood sugar levels even without diabetes? This is known as Non-diabetic Hyperglycemia and just like Diabetes, it can lead to neuropathy and organ damage organs in the long term.

5th Apr, 2022 | 5 minute read
Know About Insulin for People With Diabetes - Sugar.Fit's photo

Know About Insulin for People With Diabetes - Sugar.Fit

Type 1 diabetes often requires people to inject insulin up to 4-5 times a day, depending on the severity. Some ways of taking insulin are – a syringe and needle, insulin pump, delivery pen, etc. Depending on various factors, your doctor will recommend the dosage, mode of injection, when and where to inject the insulin, how to store insulin, etc.

1st Apr, 2022 | 5 minute read
Is it Possible to Reverse Type 2 Diabetes? Understanding the Options and Strategies - Sugar.Fit's photo

Is it Possible to Reverse Type 2 Diabetes? Understanding the Options and Strategies - Sugar.Fit

Learn how to naturally reverse type 2 diabetes and have a healthier, more rewarding life.

1st Apr, 2022 | 3 minute read
How To Get Tested For Diabetes - Sugar.Fit's photo

How To Get Tested For Diabetes - Sugar.Fit

How to get tested for diabetes: Diabetes does not manifest as a single illness, but instead affects a lot of your body systems leading to several other disorders and comorbidities. This critical nature of diabetes is what makes it necessary to be able to diagnose the condition early so that its onset can be delayed or prevented altogether. The key to staying healthy is to get screened for diabetes or tested at regular intervals and always stay one step ahead of the condition. Read on to learn who should get tested first.

1st Apr, 2022 | 5 minute read
Diabetes Signs and Symptoms - Sugar.Fit's photo

Diabetes Signs and Symptoms - Sugar.Fit

Read all the diabetes signs and symptoms at Sugar.Fit. Symptoms of Type 1 and Type 2 Diabetes may vary person to person, so be sure to consult a specialist.

1st Apr, 2022 | 5 minute read
What Are the Warning Signs of Prediabetes? - Sugar.Fit's photo

What Are the Warning Signs of Prediabetes? - Sugar.Fit

You may suffer from prediabetes, but you may not know it. Know how to detect prediabetes with these warning signs detailed by Sugar.Fit. Visit Now!

1st Apr, 2022 | 5 minute read
What is Diabetes? Know Types of Diabetes - Sugar.Fit's photo

What is Diabetes? Know Types of Diabetes - Sugar.Fit

Diabetes is a disease that occurs when your blood sugar, is too high. Read more about what is diabetes and types of diabetes in detail at Sugar.Fit

1st Apr, 2022 | 5 minute read
Signs and Symptoms of Type 2 Diabetes?'s photo

Signs and Symptoms of Type 2 Diabetes?

No one likes being obese or getting sores that are hard to heal. While these signs can be concerning as a standalone symptom too, what if we tell you there’s a bigger threat looming behind the disguise of these symptoms? We’re talking about type 2 diabetes here. The signs and symptoms of type 2 diabetes can be hard to detect during the nascent stage, but left ignored; they can become a bigger problem. Read on to know more.

1st Apr, 2022 | 5 minute read
How to Control Gestational Diabetes with Diet - Sugar.Fit's photo

How to Control Gestational Diabetes with Diet - Sugar.Fit

Gestational diabetes occurs in the latter half of the pregnancy among certain women. It becomes prudent for women who are planning to conceive to ensure they keep their weight in check and getting in some physical activity everyday. Gestational diabetes can also be controlled by consuming a healthy diet with low-calorie foods, exercise, meditation, and yoga, and regular follow-ups with your doctor to look for and avoid any further complications. Read on to understand more about this variation of Diabetes and its implications for you.

1st Apr, 2022 | 5 minute read
How to Prevent Diabetes: 5 Methods - Sugar.Fit's photo

How to Prevent Diabetes: 5 Methods - Sugar.Fit

With Type 1 or Type 2 diabetes becoming common across every age group, there is an increasing focus on preventing it. If you are someone looking for tips then follow these tips - From exercising to checking your carb intake, from cutting down on sugar consumption to quitting smoking habits, small lifestyle changes can bring about a major change in your lives. Here is a sneak peek on how to prevent/manage diabetes early.

1st Apr, 2022 | 5 minute read
Diabetes Insipidus - Causes, Symptoms, Types and Tests's photo

Diabetes Insipidus - Causes, Symptoms, Types and Tests

Know about diabetes insipidus causes, symptoms of diabetes insipidus, types of diabetes insipidus and risks in detail at Sugar fit. Read on to know more!

25th Mar, 2022 | 3 minute read
Difference Between Type 1 and Type 2 diabetes- Sugar.Fit's photo

Difference Between Type 1 and Type 2 diabetes- Sugar.Fit

Type 1 diabetes vs type 2 diabetes - Both Type-1 and Type-2 Diabetes Mellitus are a group of metabolic diseases in which a person develops high blood sugar levels. So what causes Type 1 versus Type 2 diabetes? Are the symptoms the same? Are each treated the same? Read on to get a better understanding of the key differences and similarities between these two types of diabetes.

22nd Jan, 2022 | 5 minute read
Acute Pancreatitis: Symptoms, Causes, Diagnosis, Treatments - Sugar.Fit's photo

Acute Pancreatitis: Symptoms, Causes, Diagnosis, Treatments - Sugar.Fit

Acute pancreatitis is an inflammation of the pancreas that develops quickly. The main symptom is abdominal pain which settles in a few days.The most common causes of acute pancreatitis are gallstones and drinking a lot of alcohol, which may lead to the condition becoming more severe and very serious.

22nd Jan, 2022 | 5 minute read
Metabolic Syndrome: All You Need to Know - Sugar.Fit's photo

Metabolic Syndrome: All You Need to Know - Sugar.Fit

Metabolic syndrome has an undeniable link to being overweight or obese and inactive.The risk factors for metabolic syndrome are related to obesity. The two most important risk factors are central obesity, or excess fat around the middle and upper parts of the body and insulin resistance. Read on to find out how metabolic syndrome can be reversed through lifestyle changes and medications, thus reducing your risk of developing a more serious health condition later.

22nd Jan, 2022 | 5 minute read
Hormonal Imbalances - Sugar.fit's photo

Hormonal Imbalances - Sugar.fit

Our hormones are responsible for essentially every function in our bodies. Hormones are chemicals secreted by our glands in order to send messages through the bloodstream. Those messages then tell our organs what to do to keep us alive and healthy. When your hormones are imbalanced you could start seeing cascading health issues and even tiny changes can have serious effects.

22nd Jan, 2022 | 5 minute read
Diabetic Kidney Disease - Sugar.fit's photo

Diabetic Kidney Disease - Sugar.fit

Diabetic kidney disease is a decrease in kidney function that occurs in some people who have diabetes. It means that your kidneys are not doing their job as well as they once did to remove waste products and excess fluid from your body. These wastes can build up in your body and cause damage to other organs. Read on to find out more about this serious condition.

22nd Jan, 2022 | 5 minute read
Loss of Appetite - Sugar.Fit's photo

Loss of Appetite - Sugar.Fit

A decreased appetite occurs when you have a reduced desire to eat. It may also be known as a poor appetite or loss of appetite. The medical term for this is anorexia. A wide variety of conditions can cause your appetite to decrease. If caused by an illness, increasing calories by eating high-protein, nutritious snacks or several small meals during the day may help. Read on to know more.

22nd Jan, 2022 | 5 minute read
High Cholesterol: What You Need To Know - Sugar.Fit's photo

High Cholesterol: What You Need To Know - Sugar.Fit

Having certain types of high cholesterol raises the chances of having a heart attack or heart disease. When there is high LDL, the fat starts to deposit on the walls of the arteries, narrowing it and restricting the movement of blood.

22nd Jan, 2022 | 5 minute read
High Blood Pressure Symptoms and Causes - Sugar.Fit's photo

High Blood Pressure Symptoms and Causes - Sugar.Fit

High blood pressure is all about the numbers. When your readings rise, your heart can pay a price. Read on to learn how to curb the threat it poses to your body’s most important muscle - the Heart.

1st Jan, 2022 | 5 minute read
What are Normal and High Levels of Postprandial Blood Sugar Levels? - Sugar.Fit 's photo

What are Normal and High Levels of Postprandial Blood Sugar Levels? - Sugar.Fit

Postprandial (PP) blood sugar test is a test for diabetes that measures blood sugar levels after 2 hours of having the last meal. Know more at Sugar.Fit

22nd Dec, 2021 | 5 minute read
Hyperthyroidism: Signs and Symptoms of an Overactive Thyroid - Sugar.Fit's photo

Hyperthyroidism: Signs and Symptoms of an Overactive Thyroid - Sugar.Fit

Hyperthyroidism is essentially a condition of the thyroids. The thyroid, which is a small gland shaped like a butterfly is located at the front of your neck. It produces two primary hormones known as tetraiodothyronine (T4) and triiodothyronine (T3) which control how your cells utilize energy

20th Nov, 2021 | 5 minute read
Insulin Resistance and Skin -Sugar.Fit's photo

Insulin Resistance and Skin -Sugar.Fit

Did you know your skin-related problems could be related to your diabetes or more specifically to insulin resistance? Intrigued? Learn more to know about the role of insulin resistance in various skin problems.

20th Nov, 2021 | 5 minute read
The Side Effects of taking Insulin - Sugar.Fit's photo

The Side Effects of taking Insulin - Sugar.Fit

Sustained euglycemia (standard blood-glucose concentration) is the holy grail of the treatment of diabetes mellitus. One can prevent severe complications of diabetes by achieving effective blood sugar control. However, insulin is also finding its place in patients with type 2 diabetes as an add-on therapy to oral medication to achieve better glucose control, and there some concerns about its side effects.

20th Nov, 2021 | 5 minute read
Phenylketonuria: Causes, Symptoms, & Treatment - Sugarfit's photo

Phenylketonuria: Causes, Symptoms, & Treatment - Sugarfit

Phenylketonuria (commonly known as PKU) is an inherited disorder that increases the levels of a substance called phenylalanine in the blood. Phenylalanine is a building block of proteins (an amino acid ) that is obtained through the diet. It is found in all proteins and in some artificial sweeteners. Individuals with PKU are at risk of carbohydrate intolerance and insulin resistance, more evident in adults and overweight patients, probably related to their higher caloric intake in form carbohydrate content. Read on to learn more.

8th Nov, 2021 | 5 minute read
Diabetes and Reproduction - Sugar.Fit's photo

Diabetes and Reproduction - Sugar.Fit

Insulin resistance and reproductive problems are interconnected. Most individuals have no idea that insulin plays a critical function in reproduction as well. Normal insulin levels indicate that the would-be parent is healthy and that the diet is good enough for growing an embryo and raising a baby.

8th Nov, 2021 | 5 minute read
Metabolic health in Women - Sugar.Fit's photo

Metabolic health in Women - Sugar.Fit

Metabolism refers to the chemical reactions that occur in the body's cells to change the consumed food into energy. These reactions take place for normal functioning and better survival. Maintaining the ideal levels of blood sugar, high-density lipoprotein (HDL) cholesterol, triglycerides, waist circumference, and blood pressure all together makes an individual's metabolic health. Keeping these levels in the correct levels is very important to ensure healthy and sustaining life. A disbalance in these levels, also called metabolic syndrome, can lead to several serious issues like heart disease, diabetes and stroke. Metabolic syndrome is more prevalent in women, which is why it becomes crucial to know about it in detail. Keep reading to know about this syndrome, its symptoms and what you can do to manage it.

8th Nov, 2021 | 5 minute read
Visceral Fat: Why It Is Dangerous, & Tips to Reduce it - Sugar.Fit's photo

Visceral Fat: Why It Is Dangerous, & Tips to Reduce it - Sugar.Fit

Abdominal Fat is more than just an irritation caused by tight clothes. Adipose tissue; where much of your fat is stored is not just energy stored for a rainy day. It actually acts as a primary site for harmful pro-inflammatory hormones and is one of the leading causes of insulin resistance and Type 2 diabetes. In addition, having an above-average body fat percentage also increases your risk of heart disease and other chronic conditions. The scary part is that this body fat is not always evident or visible, making us oblivious to the grave health risks it poses. A big misconception is to think of our overall health as just a number on the weighing scale. Unfortunately, having a near-normal BMI or low/normal body weight does not necessarily correspond to having optimal body fat. An individual with a BMI of 21-23 can still have an increased or above average body fat percentage predisposing them to an increased risk of metabolic disturbances and cardiovascular diseases. Read on to find out more about Visceral Fat, how to measure Body Fat Percentage and the different ways to prevent or get rid of it.

30th Oct, 2021 | 5 minute read
Fasting And Metabolic Health : How They Are Related? - Sugar.Fit's photo

Fasting And Metabolic Health : How They Are Related? - Sugar.Fit

Is it possible to improve your health not by eating less, but instead by simply shaving a few hours off your daily eating window? Studies have shown that Intermittent Fasting is safe and effective, but only when the timing of the fast is right. But how does it work? What is the timing that makes it effective? Is it a realistic and sustainable approach for preventing diabetes, managing sugar levels and weight loss? Read on to find out more.

16th Jun, 2021 | 3 minute read
Gut Microbiome: How It Affects Your Metabolism? -Sugar.Fit's photo

Gut Microbiome: How It Affects Your Metabolism? -Sugar.Fit

There are uncountable bacteria, viruses, and fungi in your body. While certain bacteria are linked to illness, others are essential for your immune system, heart, weight, and a variety of other health factors. These microorganisms or microbes living in your GI tract are called the gut microbiota. The gut microbiota's metabolic function is critical for sustaining host homeostasis and fitness, as shown by studies in germ-free animals.

4th Jun, 2021 | 3 minute read
 6 Ways to Prevent prediabetes - Sugar.Fit 's photo

6 Ways to Prevent prediabetes - Sugar.Fit

Pre-diabetes is a precursor to Type 2 Diabetes and is diagnosed by borderline glycemic changes and an HbA1c value between 5.7 to 6.4%. The risk of getting Prediabetes increases with Age, High BMI, Belly fat, and having a sedentary lifestyle.

20th May, 2021 | 3 minute read
The Hype about Glycemic Index - Sugar.Fit's photo

The Hype about Glycemic Index - Sugar.Fit

Foods with Low GI have a lesser impact on your blood sugar levels. Limitation : GI score does not reflect the actual quantity of any given food and is determined in line with 100 gms of food. Limitation : GI score does not tell you anything about the rest of the nutritional value of a given food.

12th May, 2021 | 2 minute read
Mastering Energy Levels with CGM - Sugar.Fit's photo

Mastering Energy Levels with CGM - Sugar.Fit

India ranks second in the list of countries with the highest number of diabetes patients. According to the International Diabetes Federation, the prevalence of diabetes in the Indian population is 8.9%, indicating as many as 77 million Indians suffer from diabetes. The most common challenge for diabetic individuals is managing energy levels throughout the day. Diabetic fatigue is caused by high blood sugar levels, either because of insufficient insulin secretion or due to insulin resistance.

12th May, 2021 | 3 minute read
Is Intermittent Fasting Good for Diabetes? -Sugar.Fit's photo

Is Intermittent Fasting Good for Diabetes? -Sugar.Fit

Intermittent fasting is a pattern of unrestricted eating and fasting and there are 6 ways or methods that it can be followed. It has not only shown good results for weight loss and detoxifying the body, but also sparked a conversation on how it can help people with diabetes.

12th May, 2021 | 3 minute read
Type 2 Diabetes Mellitus Diet: Healthy Dietary and Lifestyle Tips - Sugar.Fit's photo

Type 2 Diabetes Mellitus Diet: Healthy Dietary and Lifestyle Tips - Sugar.Fit

Type 2 diabetes mellitus diet: Studies show that the onset of Diabetes can be prevented, delayed, and even reversed with just lifestyle and dietary changes. Along with eating healthy and exercise, other lifestyle modifications like managing your stress levels, quitting smoking, and alcohol also contribute to a large extent in making this happen.

12th May, 2021 | 5 minute read
 7 Effective Ways To Manage Diabetes & Heart Disease - Sugar.Fit's photo

7 Effective Ways To Manage Diabetes & Heart Disease - Sugar.Fit

People with diabetes are more likely to have other conditions that raise the risk for heart disease and are considered a “cardiovascular risk equivalent. A person with diabetes has a risk of more than 20% developing a coronary event or even cardiac arrest over 10 years.ADA’s ‘ Life's Simple 7 ‘ list tells us about the seven risk factors that people can improve through lifestyle changes to help achieve ideal cardiovascular health.

12th May, 2021 | 3 minute read
 12 Tips to Avoid Diabetes Complications - Sugar.Fit's photo

12 Tips to Avoid Diabetes Complications - Sugar.Fit

Diabetes-related complications occur when high blood sugar levels are left unchecked for a long time. The complications can be both short and long-term and may include hypoglycemia (very low blood sugar levels), heart disease, nerve damage, vision problems, and even amputation. Diabetes-related complications can be prevented by taking care of yourself and making healthier choices in diet, physical activities, and emotional wellbeing.

12th May, 2021 | 3 minute read
The Science of Diabetes Reversal - Sugar.Fit's photo

The Science of Diabetes Reversal - Sugar.Fit

The incidence of Diabetes in both young and older adults has tripled in the last twenty years; and so have the number of myths surrounding it. One of the most common widespread beliefs is that Diabetes is an untreatable lifelong disease that limits a person from being able to do regular things like they did before. But gone are the days of “Once a diabetic, always a diabetic.” Evidence-Based Studies have shown that it is possible to stop this progression and work towards successfully preventing and Reversing Type 2 Diabetes.

1st May, 2021 | 5 minute read