Get Your path back from Diabetes

Type 2 and Pre-diabetes reversal program

Reduce sugar level and get off medication

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Results

Helping people to reverse diabetes

1.9%

Average HbA1c drop

90%

i

Have reduced or eliminated medication

results image

92%

Have reduced or eliminated insulin

90%

Have seen reduction in sugar levels

3+ Kg

Average weight-loss sustained within 3 months

Based on 90-day outcome of clients with A1c>8%

Based on RCG with A1c>8%

Our Publications and Presentations

American Diabetes Associations 's logo

Presented at the

82nd Scientific Session at New Orleans, June 2022

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American Diabetes Associations

82nd Scientific Sessions: Oral presentation at New Orleans, June 2022

Reduction of HbA1c in Adults with Type 2 Diabetes through Sugarfit's Diabetes Reversal Program Using a Coach-Led, Technology-Enabled, and Habit-Based Approach: A Retrospective Analysis. This study aimed to compare the changes in vital variables pertaining to type 2 diabetes (T2D) using Sugarfit’s Diabetes Reversal Program (SDRP) and a group with NO personal coach assistance.

DiaCareCon's logo

Presented at the

Annual conference of Diacare: Ahmedabad 2022

on efficacy of sugar.fit's integrated AI driven platform

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DiaCareCon

Annual conference of Diacare: Ahmedabad 2022. Poster presentation

Case study presenting remarkable improvements of all parameters in a long term T2DM patient with multiple chronic comorbidities by Sugarfit’s -Tech/ AI driven platform with daily personalised life coaching and expert medical advice. Aim of this case analysis was to study the efficacy of sugarfit’s integrated model on a client with T2DM.

DTechCon: Virtual conference India's logo

Presented at the

World Congress of Diabetes Technology 2022

on sugar.fit's Integrated Type-2 Diabetes Reversal Plan

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DTechCon: Virtual conference India's logo

DTechCon: Virtual conference India

World Congress of Diabetes Technology 2022: Abstract presentation

Sugarfit's Artificial Intelligence (AI) integrated approach as a holistic type 2 diabetes reversal model. This study highlights use of multifaceted holistic interventions, personalised for each participant and delivered by diabetes expert coaches through AI based electronic medical records for over 90 days. Aim was to study this integrated system’s effectiveness in reducing glycemic levels.

DiaCareCon's logo

Presented at the

Annual conference of Diacare: Ahmedabad 2022

on the Correlation Between Reduction of Glycated Hemoglobin (HbA1c) to Waist Circumference

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DiaCareCon

Annual conference of Diacare: Ahmedabad 2022. Abstract presentation

Correlation Between Reduction of Glycated Hemoglobin (HbA1c) to Waist Circumference in People Living with Type 2 Diabetes Using Sugarfit’s Diabetes Reversal Program: A Retrospective Analysis. The objective of the study is to assess the positive correlation between reduction of WC and its impact on HbA1c for people with T2D.

Chellaram Diabetes Institute's logo

Presented at the

The International diabetes summit CDI- Virtual conference- 2022

A retrospective evaluation

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Chellaram Diabetes Institute

The International diabetes summit CDI- Virtual conference- 2022. Abstract presentation

A retrospective evaluation of the combined effectiveness of using a coach led, technology enabled, habit based approach, with personalised nutrition, progressive fitness and behavioural interventions on reducing Hba1c levels in people living with type 2 diabetes. The objective of the study highlights the use of multifaceted and holistic interventions personalised for each participant and delivered by diabetes coaches over 90 days, and its effectiveness in reducing glycemic levels.

Inovine Scientific Meetings's logo

Presented at the

3rd world congress on diabetes and endocrinology

Dubai 2022

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Inovine Scientific Meetings

3rd world congress on diabetes and endocrinology: Virtual conference Dubai 2022. Abstract presentation

A personalized multi-interventional approach focusing on customized nutrition, progressive fitness, and lifestyle modification resulted in reduction of HbA1c, fasting blood sugar and weight in type 2 diabetes: A retrospective study. The objective of the study highlights the use of multifaceted and holistic interventions personalized for each participant and delivered by diabetes coaches over 90 days, and its effectiveness in reducing glycemic levels.

RSSDI 50th Global conference's logo

Presented at the

50th Annual meeting of the Research Society for the Study of Diabetes in India

on the Effectiveness of Apple cider vinegar on postprandial sugar levels

Learn More

RSSDI 50th Global conference's logo

RSSDI 50th Global conference

Research Society for the Study of Diabetes in India. 50th Annual meeting: Chennai 2022. Poster Presentation

Effectiveness of Apple cider vinegar on postprandial sugar levels: A retrospective cross-over study on individuals with type 2 diabetes mellitus (T2DM). Aim of this study was to assess effectiveness of ACV on postprandial levels among people with type 2 diabetes.

Checkout all of our Research Publications and much more!

See All Research

Check out our Success Stories

Kumaresan

HbA1c:12%5.8%
Weight:11 Kgs
Medication:30

With diabetes, I thought this was going to be my life. When I spoke to the doctor, he said it would be lifelong medication. You need to follow a strict regime which was not for me. I had not even experienced real food until I joined sugar.fit. Now I've been off medicines for the last two months, and my confidence levels are skyrocketing.

Manoj Prakash

HbA1c:10%6%
Sugar Level:300 mg/dL100 mg/dL
Medication:50.5

Their entire process was excellent because everyday I used to have a call with my dietician. The main thing my dietician was concerned about was how I am feeling that day. For a person taking five tablets, coming down to half a tablet was a major shift. It was like a dream come true. I feel energetic. I feel good

Praveen Kumar

HbA1c:11%6.2%
Weight:16 Kgs
Medication:101
Waist Size:5 cm

My food portions have actually increased since I started the programme - it's just that I eat healthy now. I have also started cycling, and that too for long distances. My coach did not just help me, but did me a huge favour by reversing my diabetes. I did not have to sacrifice much but through sugar.fit I've gained a lot

Ankesh Kumar

HbA1c:7.2%5.8%
Sugar Level:200 mg/dL115 mg/dL
Weight:7 Kgs
Medication:20

Keeping a person motivated for 6-8 months isn't easy. To achieve this, sugar.fit goes deep into the details of your day-to-day routine on a level that even you may not be aware of. Earlier, I was not sure of the impact of food on my body, but now I'm quite mindful of what I'm eating

Rajesh Shikaram

HbA1c:6.9%6.6%

Sugar.fit is not just about diabetes reversal. We are working on my weight, activity levels, sleep, meditation, etc. It's much more holistic compared to simply eating fewer carbs. Today I feel lighter and more energetic and my HbA1c has been dropping every month

Harish's photo

Harish, 32

HbA1c:10.8%5%
Weight:5 Kgs

I am feeling healthier, fitter and mentally stronger since I started the sugar.fit program. I was struggling to keep up with a diet and exercise plan. My coach, Rekha, helped me understand food better, what should be eaten and why it helps. She motivated me to stick to my exercise plan, taught me different yoga asanas which would help produce insulin naturally in our body. Overall, rather than focussing on a Diabetes diet, she helped me improve my lifestyle and taught me how to sustain it for longer period

Dr. Swati Savla's photo

Dr. Swati Savla, 54

HbA1c:7.5%6.3%
Sugar Level:250 mg/dL120 mg/dL
Weight:3 Kgs
Waist Size:4 cm

I have had diabetes for almost 20 years now and was taking a lot of medications along with insulin injections as my FBS had reached 250. After joining sugar.fit, today my FBS <= 120! All this was possible because of Ms. Rekha and the doctors from the sugar.fit team. They kept my food habits in mind so it was much easier for me to follow the plan. I am very grateful to sugar.fit in helping me change my lifestyle and achieve my target.

SriHema N's photo

SriHema N, 32

Weight:6 Kgs
Activity:Minimal10K steps/day
Waist Size:3 cm

I am feeling really good since I started the sugar.fit program. It is the best program! My weight was 89.9 kg when I started. My health coach, Annie and Dr. Chandrika have helped me lose weight by following a proper diet, walking, excercise and medications. My weight is now 83.5kg and I am damn sure, with their guidance, I can still reduce my weight further which will help reduce my dosage of tablets and lead to good health.

Anand Madhav Tatti's photo

Anand Madhav Tatti, 70

HbA1c:6.4%5.4%
Sugar Level:120 mg/dL90 mg/dL
Weight:4 Kgs

sugar.fit has brought my HbA1c levels well below the pre-diabetic range and my weight to a decent BMI range. There has been a gradual reduction in medication and changes to my lifestyle like lower screen times, yoga, limb strengthening and controlled eating. I am now pursuing a lot more activities that give me pleasure like playing music, cooking, housekeeping, gardening, quality time with friends and dear ones (albeit online) etc. I feel lighter, healthier and have a more positive outlook on life.

Shyam Krishna's photo

Shyam Krishna, 38

Weight:4 Kgs
Uric Acid:8.16.3

While my goal was clear, sugar.fit kept me motivated by following up and ensuring that the routines were religiously followed. Introducing a healthy eating style was the best contribution from my Health Coach. I changed my breakfast from all things to fruits and dry fruits. For lunch and dinner, I started eating more vegetables both raw and cooked. I was also able to reduce my smoking from a pack a day to 2-3 a day and alcohol consumption from everyday to once a week. I feel rejuvenated and confident that it is possible to achieve a better lifestyle with proper guidance and follow up.

Narayan Vaidyanathan's photo

Narayan Vaidyanathan, 48

HbA1c:10.9%7.8%

I feel good, more energized, and generally happy. No specific challenges as such, but the new habits introduced were not something I knew or was doing earlier, and these are what made all the difference. My eating habits have improved a lot and the high touch connect with Coach Annie helped in completing the feedback loop and acted as an effective guide to show me the right direction to proceed in. Most of all I'm very happy that even though I was only able to follow 60 - 70% of the habits suggested, they have been instrumental in significantly reducing my HbA1c levels from 10.9 to 7.8 in less than 3 months. I will definitely be continuing with the program.

Balaji Viswanath's photo

Balaji Viswanath, 35

Sugar Level:116 mg/dL96 mg/dL

I've learned a lot on how to manage my diabetes since I started the sugar.fit program. The continuous glucose monitor sensor also helped me understand how food & exercise affects the body. Since I've started the program, I've been able to quit having my early morning tea, I exercise regularly, practise intermittent fasting with 10-14 hour fasting window post dinner and eat healthier by reducing grains and eating more vegetables & fruits.

M

Murty Murukutla, 66

Weight:3 Kgs
Medication:31.5

I was having trouble keeping my sugar levels from fluctuating. The sensor helped me understand how my sugar levels vary with what I eat. My health coach helped me develop habits over time, control meal timings, reduce my tea and snacks intake and eat better. I was also able to reduce my medicines - I now no longer take medicines in the night and my morning dose is down to a minimum.

Meet our Doctors

Dr. S.R. Aravind's photo

Dr. S.R. Aravind

30 years' experience

MBBS, DNB (Internal Medicine), Fellowship in Diabetology, FRCP Glasgow, FRCP Edinburgh, FRSSDI

Dr. S.R. Aravind's photo

Dr. S.R. Aravind

Diacon Hospital, Bangalore

30 years' experience


Registration number: KMC 23277
MBBS, DNB (Internal Medicine), Fellowship in Diabetology, FRCP Glasgow, FRCP Edinburgh, FRSSDI
Speaks English, Hindi, Tamil, Kannada

Dr. S.R. Aravind is one of the leading Diabetes and Endocrinology experts in the country with over 30 years of experience. Dr. Aravind is the Chairman & Managing Director of Diacon Hospital (Diabetes Care & Research Centre) and has previously practised at some of the leading hospitals in the country.

He completed his MBBS from Bangalore Medical College and has done DNB in Internal Medicine and Diploma in Hospital Administration. Dr. Aravind has a Fellowship in Diabetology from the Diabetes Research Center, Madras and has gone on to complete FRCP (Glasgow), FRCP (Edinburgh) and FRSSDI.

Dr. Aravind has held several leading positions in the Diabetes domain in India, including President, Diabetes India, Ex-President, Research Society for Study of Diabetes in India (RSSDI); Secretary General, Diabetes India; Ex-Chairman, Karnataka, RSSDI and Founder Member, Diabetic Foot Society of India amongst others.

Dr. Chhavi Mehra's photo

Dr. Chhavi Mehra

25 years' experience

MBBS, MD (Internal Medicine), UCSF (USA)

Dr. Chhavi Mehra's photo

Dr. Chhavi Mehra

Diabetes Speciality Chains All Over India

25 years' experience


Registration number: KMC 104569
MBBS, MD (Internal Medicine), UCSF (USA)
Speaks English, Hindi

Dr. Chhavi Mehra is a Senior Internal Medicine specialist with over 25 years of experience, with a special interest in treating chronic conditions. She has practised as a Consultant in California, USA for over 10 years and has been associated with leading Specialty chains in India.

She completed her MBBS from JLN Medical College & Hospital, Ajmer and MD, Residency, Internal Medicine from Alameda County Medical Centre, University of California, USA.

Dr. Mehra has a vast experience in diagnosing and medically treating all kinds of ailments and medical conditions like diabetes, hypertension, thyroid disorders, asthma, cholesterol-related issues, emphysema and other chronic medical conditions in patients of all ages. As a renowned Internal Medicine Specialist in Bangalore, she is also skilled at identifying and treating metabolic problems and offers medication, nutrition, diet and lifestyle plans to her patients. She is known for her scientific evidence-based and holistic approach to cure.

Dr. Srinath A's photo

Dr. Srinath A

26 years' experience

MD(Gen Med),MRCP(UK),MRCP(ENDO),CCT-UK(D&E),FRCP(LONDON)

Dr. Srinath A's photo

Dr. Srinath A

26 years' experience


Registration number: KMC 37548
MD(Gen Med),MRCP(UK),MRCP(ENDO),CCT-UK(D&E),FRCP(LONDON)
Speaks Kannada, English

Dr Srinath Aswathiah, MD(Gen Med),MRCP(UK),MRCP(ENDO),CCT-UK(D&E),FRCP(LONDON) with 25+ years of experience.

Consultant Endocrinologist at BGS Hospital, Bangalore Since Dec 2016

Former Consultant Endocrinologist at Kings College Hospital, London 2014-2016

Following Post-Graduation in General Medicine in INDIA he completed his Specialist Training in Diabetes & Endocrinology from South East LONDON Deanery.

He has several publications to his accreditation & received best trainer award for South London Trainees in 2016.

Dr. Chandrika KM's photo

Dr. Chandrika KM

23 years' experience

MBBS, PGDDM, CCEBDM, CDE, FACE (USA), Visiting Clinician Mayo Clinic (USA), Fellow ISPAD Harvard University Joslin Diabetes Center

Dr. Chandrika KM's photo

Dr. Chandrika KM

Vikram Hospital, Narayana Hrudalaya, Bangalore

23 years' experience


Registration number: KMC 40864
MBBS, PGDDM, CCEBDM, CDE, FACE (USA), Visiting Clinician Mayo Clinic (USA), Fellow ISPAD Harvard University Joslin Diabetes Center
Speaks English, Kannada, Hindi, Malayalam, Tamil, Telugu

Dr. Chandrika KM is a Diabetologist and Endocrinologist specialist with over 23 years of experience. Dr. Chandrika has practised at leading hospitals, including Narayana Hrudayalaya, Vikram Hospital and speciality diabetes care centers such as Samatvam Endocrinology Diabetes Center.

She completed her MBBS from Karnataka University, Fellowship in Diabetes and Metabolism from Narayana Hrudayalaya Institute, Bangalore and Post Graduate Diploma in Diabetology (PGDD) from Manipal University. She has been awarded the Distinguished Fellow of the American College of Endocrinology (FACE). She has also been a Visiting Clinician at Mayo Clinic, Rochester (USA).

Dr. Chandrika strongly believes in minimal medication and practices evidence-based medicine. She strives to provide quality health care for all and promotes and propagates holistic health. She has had the opportunity to work with diverse populations across the country and believes in Preventive health care for non-communicable diseases.

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Dr. Usha Hullahalli Vasudev Rao

19 years' experience

MBBS, DNB (Family Medicine)

Dr. Usha Hullahalli Vasudev Rao's photo

Dr. Usha Hullahalli Vasudev Rao

19 years' experience


Registration number: KMC 53586
MBBS, DNB (Family Medicine)
Speaks English, Kannada, Hindi

Dr. Usha Hullahalli Vasudeva Rao is a Family Medicine Specialist and has an experience of over 19 years, with a special interest in Diabetes management and primary care for lifestyle diseases. Dr. Usha has worked in renowned hospitals such as Manipal Hospital in Bangalore and Al Ahalia Hospital and Eastern Ahalia Medical Centre-Abu Dhabi, UAE.

She completed her MBBS from Bangalore Medical College and DNB in Family Medicine from St. Philomenas Hospital.

She treats all common medical and surgical conditions. She is good at listening to the problems of the patients and provides appropriate treatment and guidance.

Dr. Mohammad Suleman Hussain's photo

Dr. Mohammad Suleman Hussain

13 years' experience

MBBS, PG Dip in Endocrinology and Diabetes, Diploma in Diabetology

Dr. Mohammad Suleman Hussain's photo

Dr. Mohammad Suleman Hussain

13 years' experience


Registration number: 64022
MBBS, PG Dip in Endocrinology and Diabetes, Diploma in Diabetology
English, Telugu.

Dr. Mohammad Suleman Hussain is a Consultant Diabetologist & Thyroid Specialist based at Hyderabad. As a Diabetologist he is vastly experienced with over 13 years in treating Diabetes and has helped over 25,000 patients till date. Apart from working in various standalone Diabetes clinics he is a well known Diabetes Reversal Consultant across various online Diabetes Reversal programs. Dr. Mohammad has done his M.B.B.S. from the Deccan College of Medical Sciences, Hyderabad and has done his Post Graduate Diploma in Endocrinology and Diabetes from the Barts And The London School Of Medicine, London, one of the oldest Schools of Medicine under Queen Mary University of London, UK. He also has done a Post Graduate Diploma in Clinical Endocrinology and Diabetes from Royal College of Physicians & Diploma In Diabetology from the Medvarsity Apollo Institute, a teaching facility of Apollo Hospitals. Apart from these he has undergone various training programs in the field of Diabetes from institutes like Harvard Medical School, Cleveland Clinic(USA). Dr. Mohammad had been associated with standalone diabetes hospitals like Apollo Sugar Clinic, Lifespan Diabetes And Metabolic Clinic, Koya Diabetes Care, Diabetacare Diabetes Clinic, Idea Diabetes & Endocrine Clinics and Farishta Diabetic Centre in the past. He has an experience of over 13 years in the field of Diabetes and has a vast experience in treating both Type 1 and Type 2 Diabetes patients. His areas of interest includes Diabetes, Obesity and Thyroid Disorders. He aspires to come out with service which provides ethical practice incorporated with quality and affordability to the people in need.

Dr. Hardik Tusharkant Bambhania's photo

Dr. Hardik Tusharkant Bambhania

13 years' experience

M.B.B.S., M.D. , Certificate, Certificate in Evidence Based Diabetes Management, Graduate Diploma, Theory Of Addictions

Dr. Hardik Tusharkant Bambhania's photo

Dr. Hardik Tusharkant Bambhania

13 years' experience


Registration number: 2016083163
M.B.B.S., M.D. , Certificate, Certificate in Evidence Based Diabetes Management, Graduate Diploma, Theory Of Addictions
Hindi, English, Marathi & Gujarati

Dr. Hardik Bambhania, a consultant Physician and Diabetologist with a total experience of over 13 years, is passionate about prevention, reversal and management of Diabetes, obesity and other lifestyle disorders. He finds it most rewarding to motivate and educate his patients to lead a healthy, active and addiction-free lifestyle. After earning an MBBS degree in 2009, he pursued DNB (MD) in Family Medicine and specializes in prevention and management of Diabetes and its complications.

Meet our Diabetes Reversal Coaches

Rekha Prabhu's photo

Rekha Prabhu

Masters in Food Science & Nutrition

Rekha Prabhu's photo

Rekha Prabhu

19 years' experience


Masters in Food Science & Nutrition

Rekha Prabhu is a Masters in Food Science & Nutrition with over 19 years of experience. Rekha has been affiliated with Cure.fit in the past as lead Clinical Nutritionist and has also worked with Sagar Apollo Hospitals in multiple functions related to health such as Diabetes care and health and well being. She believes in learning new things and is currently also pursuing her Post Graduation in Mental Health from CMC Vellore. Her extensive clinical experience is well rounded up with specialized training in Fitness, Nutrition, Mindfulness and behavioral habit formation techniques.

Rekha is a Life member of the IDA, NSI and IAPEN and has worked towards community nutrition and corporate sectors.

She is fluent in English, Hindi, Kannnada and Konkani and is adept with knowledge across all kinds of cuisines. In her free time she enjoys practicing yoga being a certified yoga educator and loves reading, cooking a storm in the kitchen with her boys and enjoying outdoor trekking and sports.

Annie Mattilda's photo

Annie Mattilda

MSc in Food Science & Nutrition, Certified Diabetes Educator

Annie Mattilda's photo

Annie Mattilda

10 years' experience


MSc in Food Science & Nutrition, Certified Diabetes Educator

Annie Mattilda is a MSc in Food Science & Nutrition and a Certified Diabetes Educator with over 10 years of experience. She has been affiliated as a lead Nutritionist with Cure.fit in the past as well as with St. John's Medical College Hospital and Research Institute in multiple functions related to Diabetes and lifestyle disorders, Renal complications, Liver diseases and Auto-immune disorders amongst others. Her extensive clinical experience is well rounded up with specialized training in Fitness, Nutrition, Mindfulness and behavioral habit formation techniques.

Annie is a life member of the Indian Dietetic Association and Nutrition Society of India and has received 2 Gold Medals for academic excellence from University of Mysore. She also has certification on Health Research Methods and Renal Nutrition and Metabolism. She has publications in renowned journals and scientifc papers such as 'Perspectives in Diabetes. Past, Present and Future' and was the sole Indian participant for the Delphi survey and contributor for multiple studies. Her work on creating Indian phosphorus pyramid has been submitted for approval from IAP under the study 'Phosphate intake and role of a "stuctured dietary phosphate education" in the management of hyperphosphatemia in Pediatric Chronic Kidney Disease (CKD)- A Prospective study

Annie is fluent in English, Kannada, Hindi and Tamil and is adept with knowledge across South indian, North indian, Vegan, Keto and most western cuisines. In her free time she prefers spending time with her daughter and dogs and keeps herself engaged with baking healthy recipes, DIY projects and making handmade jewellery.

Venus Singh's photo

Venus Singh

M.Sc. Foods and Nutrition (Dietetics)

Venus Singh's photo

Venus Singh

10 years' experience


M.Sc. Foods and Nutrition (Dietetics)

Venus Singh is a MSc in Foods and Nutritional Sciences specialised in Dietetics with over 9 years of experience. She has been affiliated with UNICEF, CHAI , Diabetic clinic, AIIMS in multiple functions related to health such as metabolic disorders, maternal health and nutrition. Her extensive clinical experience is well rounded up with specialized training in Fitness, Nutrition, Mindfulness and behavioral habit formation techniques. Venus is a lifetime member of the NSI, IDA and has won a scholarship in foods and nutrition.

Laxmi Kulkarni's photo

Laxmi Kulkarni

Masters in Clinical Nutrition and Dietetics, Bachelor of Ayurveda Medicine

Laxmi Kulkarni's photo

Laxmi Kulkarni

10 years' experience


Masters in Clinical Nutrition and Dietetics, Bachelor of Ayurveda Medicine

Laxmi Kulkarni is a M.Sc. in Clinical Nutrition and Dietetics and certified Diabetes Educator with over 10 years of experience. She has been affiliated with Possible (previously Truweight Wellness), HealthifyMe, GOQii in multiple functions related to health such as Diabetes Nutritionist and an Ayurvedic Doctor, Health Consultant and Lifestyle Coach. Her extensive clinical experience is well rounded up with specialized training in Fitness, Nutrition, Mindfulness and behavioral habit formation techniques. Laxmi Kulkarni is a member of the IAPEN and AYUSH Board. She is also a Sports Nutritionist. She has publications in renowned journals and scientific papers such as ACTA Scientific Nutritional Health. Laxmi Kulkarni is fluent in Kannada, English, Hindi and is adept with knowledge across South Indian, North Indian, Vegan, Renal. In her free time, she keeps herself engaged with spending time with her kids and trying new and exotic cuisines. She is also a fitness enthusiast.

Diti Bakhtiani's photo

Diti Bakhtiani

PGD in Nutrition & Dietetics, Certified Diabetes Educator

Diti Bakhtiani's photo

Diti Bakhtiani

7 years' experience


PGD in Nutrition & Dietetics, Certified Diabetes Educator

Diti Bakhtiani is a PGD in Nutrition & Dietetics and a Certified Diabetes Educator with over 7 of experience. She has been affiliated with Fortis, Danone Nutricia and Healthspring in the past across multiple areas in health, with a special focus on Diabetes. Her extensive clinical experience is well rounded up with specialized trainings in Fitness, Nutrition, Mindfulness and behavioral habit formation techniques.

Diti is an active member of the IDA. She is fluent in English, Hindi and Sindhi and is adept with nutritional knowledge across different cuisines from across the north and south regions. In her free time, she keeps herself engaged with fitness activities, exploring new places and listening to music.

Priyanka Nahar's photo

Priyanka Nahar

PG Diploma in Nutrition & Dietitics, Certified Diabetes Educator

Priyanka Nahar's photo

Priyanka Nahar

11 years' experience


PG Diploma in Nutrition & Dietitics, Certified Diabetes Educator

Priyanka Nahar is a PG Diploma in Nutrition & Dietitics and a Certified Diabetes Educator with over 11 of experience. She has been affiliated with institutions such as Talwalkar's and CRO in the past across multiple areas related to clinical health care such as Diabetes, Sports Nutrition, Post Delivery Nutrition, Obesity and all lifestyle related disorders. Her extensive clinical experience is well rounded up with specialized trainings in Fitness, Nutrition, Mindfulness and behavioral habit formation techniques.

Priyanka is a member of the IDA and K11 certified personal trainer too. She is fluent in English, Hindi and Marathi and is adept with nutritional knowledge across different cuisines. In her free time, she keeps likes to travel and explore new places.

Vanitha D's photo

Vanitha D

MSc in Dietetics & Food Service Management, Certified Diabetes Educator

Vanitha D's photo

Vanitha D

15 years' experience


MSc in Dietetics & Food Service Management, Certified Diabetes Educator

Vanitha D is a MSc in Dietetics & Food Service Management and a Certified Diabetes Educator with over 15 of experience. She has been affiliated with major institutions in the past such as Mallya Hospital, Wockhardt Hospital, BGS Global Hospital, M V Diabetes Clinic, Panacea Hospital, Nandana Health Care, Sympatica and more across multiple disciplines of Diabetes management and clinical health care. Her extensive clinical experience is well rounded up with specialized trainings in Fitness, Nutrition, Mindfulness and behavioral habit formation techniques.

Vanitha is a member of the IDA and IAPEN. She is fluent in English, Kannada, Hindi, Telugu and Tamil and is adept with nutritional knowledge across different cuisines from across geographies in India. In her free time, she keeps herself engaged with gardening and painting.

Uma Jayasimha's photo

Uma Jayasimha

MSc (DFSM) in Dietetics & Food Service Management, Certified Diabetes Educator

Uma Jayasimha's photo

Uma Jayasimha

13 years' experience


MSc (DFSM) in Dietetics & Food Service Management, Certified Diabetes Educator

Uma Jayasimha is a MSc (DFSM) in Dietetics & Food Service Management and a Certified Diabetes Educator with over 13 of experience. She has been affiliated with Mallya hospital, Suguna Hospital, Twin health and Krupa Healthcare in the past. Her extensive clinical experience is well rounded up with specialized trainings in Fitness, Nutrition, Mindfulness and behavioral habit formation techniques.

Uma has been awarded by Khel Rang Fitness Sports Science Association, OBESICON 2020. Uma Jayasimha is fluent in Kannada, Telugu, Hindi and English. In her free time, she keeps herself engaged by listening to music and reading books.

Karnika Chakraborty's photo

Karnika Chakraborty

MSc in Dietetics & Food Service Management, Certified Diabetes Educator

Karnika Chakraborty's photo

Karnika Chakraborty

11 years' experience


MSc in Dietetics & Food Service Management, Certified Diabetes Educator

Karnika Chakraborty is a MSc in Dietetics & Food Service Management and a Certified Diabetes Educator with over 11 of experience. She has been affiliated with AMRI Hospitals, Mantra Lifestyle Health Club, GOQii Technologies, Netaji Subhash Open University, Gayo Fitness Academy, Kolkata Society for Nutrition Education and Health Advancement in the past. Her extensive clinical experience is well rounded up with specialized trainings in Fitness, Nutrition, Mindfulness and behavioral habit formation techniques.

Karnika is fluent in English, Bengali and Hindi and is adept with nutritional knowledge across different cuisines such as Bengali, North Indian, Continental and Chinese. In her free time, she keeps herself engaged with singing, listening to music, cooking and traveling.

Neha Kapoor's photo

Neha Kapoor

Neha Kapoor's photo

Neha Kapoor

14 years' experience


PGD in Nutrition and Health Education, B.Sc. Home Science(Majors in Food & Nutrition), Certification in Diabetes Management, Prevention of Type 2 Diabetes, Lifestyle Management, Cancer care, Food Processing and Preservation

Ayushi Goel's photo

Ayushi Goel

PGDM in Dietetics and Public Health Nutrition

Ayushi Goel's photo

Ayushi Goel

1 years' experience


PGDM in Dietetics and Public Health Nutrition

Ayushi Goel is a PGD in Dietetics and Public Health Nutrition and a certified clinical nutritionist. She has been affiliated with Indraprastha Apollo Hospitals in multiple functions related to health. Her extensive clinical experience is well rounded up with specialized trainings in Fitness, Nutrition, Mindfulness and Behavioral Habit Formation techniques.

Ayushi is fluent in English and Hindi and is adept with knowledge across North Indian cuisine. In her free time, she keeps herself engaged with art.

How it Works

A Step-by-Step process of diabetes reversal program

Icon for Continuous Glucose Monitoring*
1

Continuous Glucose Monitoring*

Track blood glucose level in real time to maximise diet, exercise and sleep

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Continuous Glucose Monitoring*
Continuous Glucose Monitoring*

Continuous Glucose Monitoring*

to track causes of your blood sugar spikes in real time

We provide biometric feedback through a Continuous Glucose Monitor to show how your blood sugar responds to food, exercise and other lifestyle habits so that you maximize your health and reverse diabetes.

*Real time monitoring through phone scan is available for compatible NFC phones only.

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Best-in-class Doctor Consultations

Your Personal Diabetologist with avg 10+ years of experience to help you reduce your dependency on medication

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Best-in-class Doctor Consultations
Best-in-class Doctor Consultations

Best-in-class Doctor Consultations

No more once-in-a-blue-moon appointments! Our team of world class diabetes doctors are always available, so you can consult them at your convenience. No waiting time, just on-demand care.

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1-on-1 Live Diabetes Expert Coaching

Certified Diabetes Care coaches to monitor your daily health signals and coach you through the entire process

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1-on-1 Live Diabetes Expert Coaching
1-on-1 Live Diabetes Expert Coaching

1-on-1 Live Diabetes Expert Coaching

Our meticulous 5-step selection process followed by a custom training programme ensures you are guided by only the best. Our experts provide unmatched individual attention to help you build sustainable healthy habits and reverse diabetes.

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Comprehensive Diagnostic Testing

A 70+ parameter blood and urine check-up at onboarding and diabetes screening tests every quarter

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Comprehensive Diagnostic Testing
Comprehensive Diagnostic Testing

Comprehensive Diagnostic Testing

A 70+ parameter blood and urine check-up at onboarding and diabetes screening tests every quarter from state-of-the-art laboratories that gives you a macro-level understanding of the progress you make from our micro-interventions.

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Glucometer with Strips

To track ongoing blood sugar levels through the entire year, you get a free glucometer, 50 strips and lancets.

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Glucometer with Strips
Glucometer with Strips

Glucometer with Strips

To track ongoing blood sugar levels through the entire year, you get a free glucometer, strips and lancets, with our welcome kit. Your doctor and your coach will help you determine how often you need to take your readings, and you can keep track of your hypers and hypos on the sugar.fit app!

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Unmatched Personalized Plans

No fad diets. Personalised nutrition, fitness and mindfulness plans and daily Live fitness classes with India's top fitness experts

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Unmatched Personalized Plans
Unmatched Personalized Plans

Unmatched Personalized Plans

Personalised and easy to follow meal, stress and sleep plans combined with on-demand movement library for exercise and activity management.

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Premium Health Community

Inspiring community with Experts and diabetes reversal aspirants to support you

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Premium Health Community
Premium Health Community

Premium Health Community

Be in touch with fellow companions on your path back from diabetes. You can reach out to them, or our coaches on the community to clarify any doubts, share milestones, and more!

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Sugar.fit mobile app

Exclusive access to track your daily health progress, be in touch with your Care Team and access nutrition plans, recipes, fitness videos & educational videos

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Sugar.fit mobile app
Sugar.fit mobile app

Sugar.fit mobile app

By studying your food, exercise and other lifestyle parameters, the sugar.fit app delivers precision nutrition, progressive fitness & behavioural health plans and empathetic coaching crafted by leading medical experts to help reverse diabetes.

Plans

Diabetes Reversal Plans

Included in the plan

1 Continuous Glucose Monitor (CGM)*

6 Best-in-class Doctor Consultations

Unlimited Diabetes Expert Consultations

1 Comprehensive Onboarding Checkup

3 Quarterly Screening Test

Glucometer with 50 Strips and Lancets.

Truly Personalized Nutrition, Fitness and Mindfulness plans.

Daily LIVE Interactive fitness classes with top fitness experts

Access to premium Health Community

*Each sensor works and collects upto 1300+ data points in 14 days.

Type-2 Diabetes

HbA1c >=6.5% OR <6.5% but on medication

₹ 29,990 for 12 months

No Cost EMI Available ( TnC )

Buy Now

Included in the plan

1 Continuous Glucose Monitor (CGM)*

2 Best-in-class Doctor Consultations

Unlimited Diabetes Expert Consultations

1 Comprehensive Onboarding Checkup

1 Quarterly Screening Test

Glucometer with 25 Strips and Lancets

Truly Personalized Nutrition, Fitness and Mindfulness plans

Daily LIVE Interactive fitness classes with top fitness experts

Access to premium Health Community

*Each sensor works and collects upto 1300+ data points in 14 days.

Pre Diabetes

HbA1c: 5.7% - 6.4% and no active medication

₹ 15,990 for 4 months

No Cost EMI Available ( TnC )

Buy Now

Plans

Gestational Diabetes Plans

Included in the plan

6 Continuous Glucose Monitor (CGM)*

5 Best-in-class Doctor Consultations

Unlimited GDM Expert Consultations

1 Expert Therapist for Emotional Guidance

Daily LIVE Interactive fitness classes with top fitness experts

Access to close knit community of Pregnant Women

*Each sensor works and collects upto 1300+ data points in 14 days.

Pro Pack

With 6 CGMs

₹ 34,990 ₹ 39,990 for 6 months

No Cost EMI Available ( TnC )

Buy Now

Included in the plan

1 Continuous Glucose Monitor (CGM)*

5 Best-in-class Doctor Consultations

Unlimited GDM Expert Consultations

1 Expert Therapist for Emotional Guidance

Daily LIVE Interactive fitness classes with top fitness experts

Access to close knit community of Pregnant Women

*Each sensor works and collects upto 1300+ data points in 14 days.

Lite Pack

With 1 CGM

₹ 19,990 ₹ 24,990 for 6 months

No Cost EMI Available ( TnC )

Buy Now

People who have joined hands in our fight

Make this the year you conquer your diabetes!

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Frequently Asked Questions

For all additional questions, please feel free to contact us!

Is Diabetes Really Reversible?

How Can I Join this diabetes reversal programme?

Can chronic diabetes be reversed?

What is the success rate of diabetes reversal?

Is it possible to reverse type 1 diabetes?

Which diet is best for Reversing diabetes?

Can I reverse diabetes naturally?

How long does it take for prediabetes reversal?

How can I reverse type 2 diabetes fast?

What foods can reverse diabetes?

Is type 2 diabetes reversal possible for all types of type 2 diabetes?

How is the Sugarfit Reversal Program different from others?

Is it possible to completely reverse type 2 diabetes through a diabetes reversal program?

Customer Reviews For sugar.fit

5 out of 5 20 reviews

impeccable customer service

Sugar.Fit has been amazing in assisting my mother reverse her diabetes. Their impeccable customer service and ability to answer all... Read More

Madhav S Raman
24th Dec, 2022

impeccable customer service

Sugar.Fit has been amazing in assisting my mother reverse her diabetes. Their impeccable customer service and ability to answer all questions and concerns is amazing. The app is easy to use and the process was very smooth with regular updates from their medical team on my moms progress. I highly recommend this new innovative approach for those who have diabetes and would like to control and potentially reverse the disease.

Madhav S Raman
24th Dec, 2022

Coaches here have such an immense knowledge

I took their plan for my sister who was prediabetic, but later took the plan for me as well just for the guidance. The coaches here,... Read More

Ayushi Goel
10th Aug, 2022

Coaches here have such an immense knowledge

I took their plan for my sister who was prediabetic, but later took the plan for me as well just for the guidance. The coaches here, the have such an immense knowledge, and they g[]cus on habit formation, which is what I liked the most. The CGM sensor they provide is a boon! It has helped us to understand a lot about our metabolism. I would highly recommend Sugarfit and Ultrafit for anyone who wants to take a step forward towards healthier lifestyle, with a healthy, patient, and legitimate guidance.

Ayushi Goel
10th Aug, 2022

My father is medicine free

I took this program for my father. 7 months in the program , he is medicine free and his sugar levels have returned to normal. This... Read More

Isma Wani
6th Aug, 2022

My father is medicine free

I took this program for my father. 7 months in the program , he is medicine free and his sugar levels have returned to normal. This is a must have for every diabetes patient. you could feel the difference in the first month of the program only. I highly recommend every diabetes patient to enroll in this program.

Isma Wani
6th Aug, 2022

Off medicine and Normal sugar levels

Extremely good platform for diabetes reversal. My mother tried another product before but it didn't didn't and we switched to sugar.fit... Read More

Koodandi M
9th Feb, 2022

Off medicine and Normal sugar levels

Extremely good platform for diabetes reversal. My mother tried another product before but it didn't didn't and we switched to sugar.fit with some skepticism but the results have be an amazing. Within 4 months, she is off medicine and sugar levels are normalized. Thank you very much to team sugar.fit

Koodandi M
9th Feb, 2022

Improvement in HbA1c levels in 4 months

Greate experience tremendous improvement in HBA1C in just 4 months duration and best support from coaches 👍 highly recommended

Praveen Pandit
15th Feb, 2022

Improvement in HbA1c levels in 4 months

Greate experience tremendous improvement in HBA1C in just 4 months duration and best support from coaches 👍 highly recommended

Praveen Pandit
15th Feb, 2022

Personal attention from Coach

Great Product experience. Lots of personal attention from my coach and the CGM is so cool!

Parvesh Debuka
6th Aug, 2021

Personal attention from Coach

Great Product experience. Lots of personal attention from my coach and the CGM is so cool!

Parvesh Debuka
6th Aug, 2021

Regular Intervention with Dietician

Being a prediabetic it helped me to reverse my path and come back to normal sustainable lifestyle. Regular intervention with my dietician... Read More

Abhit
7th Sep, 2021

Regular Intervention with Dietician

Being a prediabetic it helped me to reverse my path and come back to normal sustainable lifestyle. Regular intervention with my dietician kept me on track on my daily routine and eventually it became a habit to lead a healthy life. Thank you for delivering what was promised.😍😍😍😍😍

Abhit
7th Sep, 2021

Stop tablets for Diabetes

Love how the program benefit my dad. It helped him to stop taking anymore tablets for diabetes.

Parveen Kumar
20th Feb, 2022

Stop tablets for Diabetes

Love how the program benefit my dad. It helped him to stop taking anymore tablets for diabetes.

Parveen Kumar
20th Feb, 2022

Easy and Simple Nutrition Plan

Best program which is easy and simple nutrition plan with continuous monitoring of my coach and doctor with sugarfit helped me to reverse... Read More

Samson
11th Feb, 2022

Easy and Simple Nutrition Plan

Best program which is easy and simple nutrition plan with continuous monitoring of my coach and doctor with sugarfit helped me to reverse diabetes.

Samson
11th Feb, 2022

I would recommend sugar.fir to all the diabetes patient

Amazing platform to reduce diabetes without any fad diet method, getting rid of medications was impossible according to me but sugar.fit... Read More

Atish Mohanan
2nd Mar, 2022

I would recommend sugar.fir to all the diabetes patient

Amazing platform to reduce diabetes without any fad diet method, getting rid of medications was impossible according to me but sugar.fit has made it possible and I feel great about it. I would recommend sugar.fir to all the diabetes patient out there who would want to stop their medications

Atish Mohanan
2nd Mar, 2022

best platform on genuineness

It's the best platform on genuineness, and the coaches are so compassionate , hearty, always available whenever a patient needs in... Read More

Sweety Roy
25th Feb, 2022

best platform on genuineness

It's the best platform on genuineness, and the coaches are so compassionate , hearty, always available whenever a patient needs in any tough situation. Doctors are well experienced and very helpful.

Sweety Roy
25th Feb, 2022

The coaches are like ur friends they listen

I brought this program for my dad and I am glad for the decision I took. He loved the program,coaches are awesome and provide personalised... Read More

Rizwana Mistry
4th Aug, 2022

The coaches are like ur friends they listen

I brought this program for my dad and I am glad for the decision I took. He loved the program,coaches are awesome and provide personalised nutritional plan and they regularly follow up. The se are well experienced and helpful . The coaches are like ur friends they listen and give solutions to ur problems. They made his life easier by giving him a good life style that too with his choice of food. I highly recommend this program to the ones or your loved ones. Sugar.fit is not only helping reverse diabetes but also creating the awareness that reversal does happen.

Rizwana Mistry
4th Aug, 2022

I dropped 2% HBA1C and in 8months of time

I was diagnosed with type 2diabetes with HBA1C 13% for about 8year tried multiple programs everyone was just experimenting on me including... Read More

Sam Son Rex
24th Dec, 2021

I dropped 2% HBA1C and in 8months of time

I was diagnosed with type 2diabetes with HBA1C 13% for about 8year tried multiple programs everyone was just experimenting on me including the doctor and I lost control of my own body den I came across Sugarfit joined webinar and later started with 12month type 2 program it was very easy no fancy diet given it was only vegetables with my regular food intake and few exercise with the guidance of my diab doctor and health coach they were constantly monitoring me daybin and day out with 40days I dropped 2% HBA1C and in 8months of time my HBA1c was 5.7 ans stopped take medicines completely and significant improvement in my strength, stamina, and BP is normal now and feeling good and adapted the lifestyle thanks to sugarfit for the this Amazing program I would recommend each and everyone to join sugarfit and see the result @sugarfit

Sam Son Rex
24th Dec, 2021

Focus given to diet and fitness

very good platform to reverse diabetes where main focus is given to diet and fitness Highly recommended

Payal M
24th Dec, 2022

Focus given to diet and fitness

very good platform to reverse diabetes where main focus is given to diet and fitness Highly recommended

Payal M
24th Dec, 2022

Parents medications are cut off

loved it !!! it's been many days since I was worried about diabetes for my parents . but since when I got into it their lifestyle and... Read More

Zain Ahmed
24th Dec, 2022

Parents medications are cut off

loved it !!! it's been many days since I was worried about diabetes for my parents . but since when I got into it their lifestyle and medications are been cut off. Am getting the best services through the team . thanks alot guys 😊

Zain Ahmed
24th Dec, 2022

achieve results within short period of time.

I am very happy with the program. I was diagnosed as pre diabetes and really amazed to achieve results within short period of time.

Sudha Sushma
24th Dec, 2022

achieve results within short period of time.

I am very happy with the program. I was diagnosed as pre diabetes and really amazed to achieve results within short period of time.

Sudha Sushma
24th Dec, 2022

personal attention from my coach

Sugarfit is a welcome change just for the personal attention I get from my coach. She takes the time to know what drives me, affects... Read More

Apoorva AT
24th Dec, 2022

personal attention from my coach

Sugarfit is a welcome change just for the personal attention I get from my coach. She takes the time to know what drives me, affects me, what i like/can't stand and that's very reassuring.

Apoorva AT
24th Dec, 2022

here is the best solution you got

For people who are looking for type 2 diabetes & prediabetes reversal, here is the best solution you got with the holistic approach... Read More

Nilima Dani
3rd Aug, 2022

here is the best solution you got

For people who are looking for type 2 diabetes & prediabetes reversal, here is the best solution you got with the holistic approach for reversal without any fad routine with sustainable results.

Nilima Dani
3rd Aug, 2022

easy to follow very cooperative team

best way for Diabetes Reversal easy to follow very cooperative team happy to join Sugarfit. 5 stars keep doing the good work

Vince Willi
24th Dec, 2021

easy to follow very cooperative team

best way for Diabetes Reversal easy to follow very cooperative team happy to join Sugarfit. 5 stars keep doing the good work

Vince Willi
24th Dec, 2021

coaches and the Doctors were really helpful

Really promising, if u have type 2 diabetes or prediabetes I would say this is the best option. The coaches and the Doctors were really... Read More

Ramya Shree Reddy
4th Aug, 2022

coaches and the Doctors were really helpful

Really promising, if u have type 2 diabetes or prediabetes I would say this is the best option. The coaches and the Doctors were really helpful throughout the treatment .

Ramya Shree Reddy
4th Aug, 2022