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Helping people in reversal of diabetes
Based on 90-day outcome of clients with A1c>8%
Based on RCG with A1c>8%
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Customer Reviews For sugar.fit
Hi, this is Shaktimayee Pradhan and I’m 41 years old.
My name is Anuradha Joshirao and I've been having sugar for the last 11 years.
In my journey of controlling diabetes and managing weight loss, you have been one important person assigned to me as dietician and health coach.
I would like to thank Sugarfit team and you for taking the initiative for diabetes reversal programme.
Today I am thankful that I came across Sugarfit and purchased the yearly package to reverse my sugar.
I wanted to take this opportunity to express my gratitude for the amazing work you’ve done as my Health and Nutrition coach.
In 2017, I was diagnosed with type 2 diabetes. Though it was alarming, I blamed it on my hectic work life and partially my genes for inheriting it so early in my life.
I am Sunil Kumar.R from Bangalore. I have been suffering from Diabetes for 5 years.
I joined the Sugarfit community on Jan 10 with the following basic health parameters.
I am pleased to share some great news with you all.
Health can be tricky. We all want to be healthy but the complication of the biology that we need to take care of be taxing.
Post Covid, a regular health check up last year in 2022 resulted with me being diagnosed with type 2 diabetes with an HbA1c of 12.9%.
When I joined Sugar fit in the month of Aug 2022, my Hb1aC was 7% and I was unable to understand what to do.
Thank you, Vaishali Ma'am for your guidance and support towards managing my HbA1c from 6.3% to 5.6%.
I would like to appreciate Vaishali aa'am for her commendable guidance and support throughout my Sugarfit journey.
In 6 months I went from 7.2 HbA1c to 5.7%, all because of Mehreen and the support of my family. 🙂
I wanted to pass on my sincere thanks to my coach Deepa, she had been extremely supportive during my last year journey of sugarfit.
Sugar fit has been very helpful in my health journey.
My Journey with Sugar Fit Started on 3rd Dec 2022 and it has been quite a fantastic one.
I have been a part of the sugar.fit program for the last 11 months now and my HC has been Rizwana.
Yesterday I received my lab reports wherein my cholesterol levels, Vitamin D and HbA1c levels have been brought down to almost normal levels.
I am Vijaya Kumar, working as the CEO for Star Infratech, Bangalore. In my family, there are 6 doctors. In spite of that, my sugar was not under control and I have had Diabetes.
I am really thankful to you all as a team that you guys helped me in my fitness journey for diabetes reversal.
I am writing to express my heartfelt gratitude for the exceptional care that I received from Rizwana during my journey to better health.
I was a member of Sugarfit from 20th Feb 22 to 8th Feb 2023. I improved a lot during this period and it was possible because of my health coach, Vaishali ma' am.
I joined Sugarfit in Feb'23. I would like to share my experience with Sugarfit so far.
I wanted to take a moment to express my deep appreciation for the help that my Health Coach, Rizwana, provided me in managing my blood sugar levels.
I want to express my gratitude for the superb work my Health Coach, Rizwana. I was really fortunate to have a coach like her since she encouraged and motivated me to complete the daily tasks.
Meet our Doctors
Dr. Chhavi Mehra
25 years' experience
MBBS, MD (Internal Medicine), UCSF (USA)
Dr. Usha Hullahalli Vasudev Rao
19 years' experience
MBBS, DNB (Family Medicine)
Dr. Mohammad Suleman Hussain
13 years' experience
MBBS, PG Dip in Endocrinology and Diabetes, Diploma in Diabetology
Dr. Hardik Tusharkant Bambhania
13 years' experience
M.B.B.S., M.D. , Certificate, Certificate in Evidence Based Diabetes Management, Graduate Diploma, Theory Of Addictions
Dr. Mayuri Dutta
18 years' experience
MBBS, DNB Family Medicine
Dr. Tarundeep Kaur Kataria Nanda
17 years' experience
MBBS, PG diploma and Msc diabetes, endocrinology (pursuing)
Dr. Krutika Shrikant Ingale
11 years' experience
MBBS, Diploma In Diabetes Management, PG in Diabetology
Dr. Pratiksha Shishir Patil
16 years' experience
MBBS, Diploma in Diabetology & FCPS Medicine
Meet our Diabetes Reversal Coaches
Masters in Food Science & Nutrition
MSc in Food Science & Nutrition, Certified Diabetes Educator
M.Sc. Foods and Nutrition (Dietetics)
Masters in Clinical Nutrition and Dietetics, Bachelor of Ayurveda Medicine
PGD in Nutrition & Dietetics, Certified Diabetes Educator
PG Diploma in Nutrition & Dietitics, Certified Diabetes Educator
MSc in Dietetics & Food Service Management, Certified Diabetes Educator
MSc (DFSM) in Dietetics & Food Service Management, Certified Diabetes Educator
MSc in Dietetics & Food Service Management, Certified Diabetes Educator
PGD in Nutrition and Health Education, B.Sc. Home Science(Majors in Food & Nutrition), Certification in Diabetes Management, Prevention of Type 2 Diabetes, Lifestyle Management, Cancer care, Food Processing and Preservation
PGDM in Dietetics and Public Health Nutrition
How to manage your Diabetes Mellitus (Reverse type 2 diabetes)
A Step-by-Step process of diabetes reversal program
Continuous Glucose Monitoring*
Track blood glucose level in real time to maximise diet, exercise and sleep
Best-in-class Doctor Consultations
Your Personal Diabetologist with avg 10+ years of experience to help you reduce your dependency on medication
1-on-1 Live Diabetes Expert Coaching
Certified Diabetes Care coaches to monitor your daily health signals and coach you through the entire process
Comprehensive Diagnostic Testing
A 70+ parameter blood and urine check-up at onboarding and diabetes screening tests every quarter
Unmatched Personalized Plans
No fad diets. Personalised nutrition, fitness and mindfulness plans and daily Live fitness classes with India's top fitness experts
Premium Health Community
Inspiring community with Experts and diabetes reversal aspirants to support you
Sugar.fit mobile app
Exclusive access to track your daily health progress, be in touch with your Care Team and access nutrition plans, recipes, fitness videos & educational videos
Diabetes Reversal Plans
Gestational Diabetes Plans
People who have joined hands in leading diabetes reversal program in india
Fantastic film! I’m definitely pledging to lead a life full of CANs and not CAN’Ts with @besugarfit! Who's taking the pledge to reverse #Type2diabetes with me and for whom? Tell me below 💜— Sania Mirza (@MirzaSania) November 14, 2021
Take the pledge here - https://t.co/UY2iIR4Qnj#WorldDiabetesDay https://t.co/qjCoHpdbU2
On this #WorldDiabetesDay, let us take a pledge to reverse #type2diabetes. @besugarfit is on a mission to do just that & I am delighted to spread the message with them. Take the pledge for yourself or a loved one. Together #WeCAN, we shall, we must. #Ad.https://t.co/p1Zs07foFW https://t.co/jYffIPZLWI— Harsha Bhogle (@bhogleharsha) November 14, 2021
On this day we must take notice that diabetes can be fought and even reversed (Type 2). We can unlock the best versions of ourselves by simple habit changes. Anyone can do it.— Farhan Akhtar (@FarOutAkhtar) November 15, 2021
Come join the force. https://t.co/cKYTvZjfpB#WeCan @besugarfit https://t.co/0ERifxmuvA
Make this the year you conquer your diabetes!
अर्जुनरिष्ट के फायदे, खुराक और नुक्सान
अर्जुनरिष्ट एक आयुर्वेदिक औषधि है जो हृदय रोगों के उपचार में उपयोग की जाती है। अर्जुनरिष्ट के नियमित सेवन से हृदय स्वस्थ रहता है और यह हृदय संबंधी बीमारियों से बचाता है। इस लेख में, हम अर्जुनरिष्ट के फायदे और नुकसान और खुराक के बारे में विस्तार से जानेंगे। इससे पहले कि आप अर्जुनरिष्ट का सेवन करें, अपने चिकित्सक से परामर्श जरूर लें।
मधुमेह के लिए मधुनाशिनी वटी: उपयोग, लाभ, खुराक और दुष्प्रभाव|
इस आर्टिकल में, हम शुगर की दवा, पतंजलि मधुनाशिनी वटी के उपयोग, लाभ, खुराक, मधुनाशिनी वटी किस काम आती है और दुष्प्रभावों पर चर्चा करेंगे। यह आयुर्वेदिक दवा मधुमेह के इलाज के लिए विशेष रूप से उपयोगी होती है। इसका उपयोग करके आप अपनी मधुमेह की स्थिति को सुधार सकते हैं और अपने शरीर को दृढ़ता दे सकते हैं।
मधुमेह को नियंत्रित करें भारतीय आहार से
आहार एक ऐसा महत्वपूर्ण तत्व है जो मधुमेह को नियंत्रित करने में मदद कर सकता है। भारतीय आहार में कुछ ऐसे आहार विकल्प होते हैं जो मधुमेह के मरीजों के लिए बेहद फायदेमंद होते हैं। इन आहार विकल्पों के सेवन से मधुमेह के मरीजों की खून में शुगर की मात्रा को नियंत्रित किया जा सकता है और उन्हें एक स्वस्थ जीवन जीने में मदद मिल सकती है।
शुगर मे कौन सा फल खाना चाहिए और कौन सा नहीं?
मधुमेह रोगियों के लिए फल का सेवन भी बहुत जरूरी होता है लेकिन कुछ फल मधुमेह रोगियों के लिए अधिक अनुकूल नहीं होते हैं। इसलिए, शुगर के मरीजों को सही फलों के बारे में जानना जरूरी है जिससे वे सही आहार लेकर अपने स्वास्थ्य को बनाए रख सकें।
7 Best Exercise For Obese People: Easy and Effective
Effective Exercise for obese people. Read more about the exercises for overweight people on sugarfit
Walnuts & Cholesterol - Sugar.fit
Can walnuts reduce cholesterol levels? Learn the facts and how this tasty nut can improve your general health and wellbeing.
Healthy Lunch Ideas for Weight Loss - Sugar.Fit
Trying to lose some weight? These filling and tasty weight loss lunch ideas are nutritious.
How Anti-Müllerian Hormone Can Help Diagnose PCOS - Sugar.Fit
The female body has a hormone known as the Anti-Mullerian hormone. Read the Blog to know more.
Benefits of N-Acetylcysteine (NAC) for PCOS - Sugar.Fit
If you are trying to manage the symptoms of PCOS and trying to lead a healthier life, then there is no stone you would leave unturned. There are medications prescribed by the doctor that can help you gradually get rid of the root cause of PCOS. Read the Blog to know more about the benefits of N-Acetylcysteine (NAC) for PCOS.
Cholesterol and Legs -Sugar.Fit
High cholesterol levels can cause various health problems, including leg issues. Read the Blog to know more.
Morbid Obesity - Sugar.Fit
Morbid obesity is also known as Class III obesity. Read the Blog to know more.
Exercises for Obese People - Sugar.Fit
A sedentary lifestyle and obesity are the two faces of the same coin. Read the Blog to know more about exercise for obese people.
Relationship between Obesity and Diabetes - Sugar.Fit
Obesity and diabetes share a common link, so you should always strive to lose the extra weight from your body. Read the Blog to know more.
Exogenous obesity - Sugar.Fit
Exogenous obesity is a common medical condition that occurs due to external lifestyle factors such as consuming excessive food, thus causing obesity. This situation gets triggered when a steady consumption of food goes beyond what the body needs, leading to the storage of extra energy derived from digested food particles as fats. Read the Blog to know more.
Obesity & Exercise - Sugar.Fit
The thought of starting any new exercise routine can be intimidating, especially if you have been inactive for a long time or have gained extra weight. Read the Blog to know more about Obesity and Exercise.