Metabolic Health
Reviewed by

Shifa Fathima

Is Brandy Good for Diabetes

Diabetes is a common disease today. That being said, it is something that can be managed and controlled. Over the years, various studies and research have been made to determine the impact of various foods on the condition. Alcohol is one such substance, the impact of which has been studied on diabetic patients extensively.

People often wonder if alcohol, particularly brandy, can be consumed by individuals with diabetes. It is well-known that individuals with diabetes should not consume alcohol. This is because the cause of low blood sugar can be a consequence of drinking alcohol. However, doctors suggest that a small amount of alcohol may not be that harmful. Let us look at the impact of brandy on a person’s health in general and on diabetic patients in particular.

What can People with Diabetes drink?

Water is an absolute essential for people dealing with diabetes. Drinking water can help eliminate high levels of glucose through urine, thus, lowering blood sugar. A few other drinks that may prove to be healthy are herbal tea, unsweetened coffee, vegetable juice, low-fat milk, etc.

Is Brandy Good for Diabetes?

Brandy consists of varied forms of antioxidants. These work to eliminate the ill effects of free radicals from the body. Due to this mechanism, unhealthy cells cannot mutate in the body; thus, they bring about an overall improvement. As a result, the skin starts to look better, and eyesight and cognitive abilities are identifiable changes. 

However, in the case of individuals with diabetes, one of the foremost criteria is to avoid calories. On the other hand, Brandy has around 210 calories in 100 ml. Hence, drinking brandy cannot help the body gain any benefits, only a few extra calories.

To simplify, although brandy is considered beneficial on many fronts, researchers have not acquired enough evidence in this field. The half-known truth about alcohol and its ill effects often misguides people.

According to a larger consensus, drinking in moderation may be good. The so-called acceptable amount of alcohol usually stands at 30 ml. Yet, no one stops at a single glass. Binge drinking is harmful to both the mind and the body. Alcohol can create a hassle in one’s life. It is not an answer to your diabetic problems.

Alcohol has a direct impact on blood sugar levels. Therefore, it is of utmost importance that tasting this drink should be done after following expert advice. 

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Does Brandy increase Blood Sugar?

Brandy, in moderate amounts, has been known not to cause any ill effects to the body. However, excessive brandy consumption can cause a fall in your blood sugar level. Thus, hypoglycemia can be a complication if excessive brandy consumption becomes a part of your lifestyle.

The guidelines allow two units of alcohol consumption for women and three units for men. Therefore, people with diabetes should, at most times, refrain from drinking alcohol. However, it is understandable how alcohol may become a part of the addiction for many people. This, however, can lead to a life-threatening situation.

Nutrition Profile

  • Calories- 97
  • Fibre- 0 g
  • Sodium- 0.42 mg
  • Sugars- 0 g
  • Carbohydrates- 0 g
  • Proteins- 0 g

Adverse Effects of drinking Brandy?

  • It can cause abnormal enzyme production in the pancreas. 
  • Side effects are seen in the endocrine and digestive glands.

Effects of Overconsuming Brandy

  1. Loss of balance
  2. Impairment
  3. Headache 
  4. Drowsiness
  5. Dizziness
  6. Brain damage and mental health problems
  7. Cardiovascular issues
  8. Liver damage

Brandy, along with its adverse effects and nutritional facts, does not give us as much evidence when it comes to the link between itself and diabetes. Studies have been conducted to determine if diabetic people may benefit from drinking brandy. The answer comes down as plain and evident that even if moderate brandy consumption might be helpful, excessive use of it is fatal to health.

Bottomline

Therefore, to sum it up, we can conclude that although brandy may have its list of benefits, it is not a suitable drink for individuals with diabetes. In addition, people with higher blood sugar levels have some jotted-down rules that state alcohol consumption is to be avoided.

FAQs

1. Can people with type 2 diabetes drink Brandy?

Drinking brandy in moderation may not cause any adverse effects on individuals with diabetes. However, since there is not much evidence-based research on the same topic, therefore refraining from the drink is judicious.

2. Is Brandy good for Blood Pressure?

Brandy comprises polyphenolic compounds, which help reduce arterial inflammation and blood pressure levels. However, even though brandy is good in this perspective, it only needs to be consumed in restricted amounts.

3. Is Brandy good for your kidneys?

Drinking excessive brandy may dehydrate your body, leaving your kidneys impaired. Therefore, it is always recommended to consult your doctor before changing your diet and lifestyle.

4. Which is healthier, Whiskey or Brandy?

For a person with diabetes, drinking whiskey is safer when compared to brandy as whiskey contains no fat, sugar, or carbohydrates.

5. What are the Side effects of Brandy?

The ill effects of brandy include abnormality in enzyme production, impairment in endocrine and digestive glands, dependency and reproductive issues.

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