sugar.fit

Diabetes Reversal

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Flat 40% Off

On 12 Month's Diabetes Reversal Plan

Reverse Diabetes @ Just ₹17,990 ₹29,990

Only Today, 16th January 2023

No-cost EMI Available

sugar.fit's advantage to reverse diabetes

Why the programme really works.

Track your blood sugar spikes in real time
Reduce and totally eliminate your medicine
Simple eating with no fad dieting
India’s Most Compassionate Diabetes Specialist Doctors

Plans

Diabetes Reversal Plans

Included in the plan

1 Continuous Glucose Monitor (CGM)*

6 Best-in-class Doctor Consultations

Unlimited Diabetes Expert Consultations

1 Comprehensive Onboarding Checkup

3 Quarterly Screening Test

Glucometer with 50 Strips and Lancets.

Truly Personalized Nutrition, Fitness and Mindfulness plans.

Daily LIVE Interactive fitness classes with top fitness experts

Access to premium Health Community

*Each sensor works and collects upto 1300+ data points in 14 days.

Type-2 Diabetes

HbA1c >=6.5% OR <6.5% but on medication

₹ 17,990 ₹ 29,990 for 12 months

No Cost EMI Available ( TnC )

Included in the plan

1 Continuous Glucose Monitor (CGM)*

2 Best-in-class Doctor Consultations

Unlimited Diabetes Expert Consultations

1 Comprehensive Onboarding Checkup

1 Quarterly Screening Test

Glucometer with 25 Strips and Lancets

Truly Personalized Nutrition, Fitness and Mindfulness plans

Daily LIVE Interactive fitness classes with top fitness experts

Access to premium Health Community

*Each sensor works and collects upto 1300+ data points in 14 days.

Pre Diabetes

HbA1c: 5.7% - 6.4% and no active medication

₹ 15,990 for 4 months

No Cost EMI Available ( TnC )

Included in the plan

Continuous Glucose Monitoring

Technology that collects real-time blood sugar data for analysis.

On-demand doctor supervision

No more once-in-a-blue-moon appointments!

Dedicated Diabetes Expert

Daily support and answers to questions are just a WhatsApp message away!

Glucometer with strips

Track ongoing blood sugar levels through the entire year.

Comprehensive diagnostic testing

A 70+ parameter blood and urine check-up at onboarding and diabetes screening tests every quarter.

Mobile app

By studying your lifestyle, the SugarFit app delivers precision behavioural health plans and empathetic coaching.

Personalised plans

Personalised and easy to follow meal, stress and sleep plans.

Relieved customer with diabetes reversed

Helping people get control of their diabetes

Results

Helping people to reverse diabetes

1.9%

Average HbA1c drop

90%

i

Have reduced or eliminated medication

results image

92%

Have reduced or eliminated insulin

90%

Have seen reduction in sugar levels

3+ Kg

Average weight-loss sustained within 3 months

Based on 90-day outcome of clients with A1c>8%

Based on RCG with A1c>8%

Meet our Doctors

Dr. S.R. Aravind's photo

Dr. S.R. Aravind

30 years' experience

MBBS, DNB (Internal Medicine), Fellowship in Diabetology, FRCP Glasgow, FRCP Edinburgh, FRSSDI

Dr. S.R. Aravind's photo

Dr. S.R. Aravind

Diacon Hospital, Bangalore

30 years' experience


Registration number: KMC 23277
MBBS, DNB (Internal Medicine), Fellowship in Diabetology, FRCP Glasgow, FRCP Edinburgh, FRSSDI
Speaks English, Hindi, Tamil, Kannada

Dr. S.R. Aravind is one of the leading Diabetes and Endocrinology experts in the country with over 30 years of experience. Dr. Aravind is the Chairman & Managing Director of Diacon Hospital (Diabetes Care & Research Centre) and has previously practised at some of the leading hospitals in the country.

He completed his MBBS from Bangalore Medical College and has done DNB in Internal Medicine and Diploma in Hospital Administration. Dr. Aravind has a Fellowship in Diabetology from the Diabetes Research Center, Madras and has gone on to complete FRCP (Glasgow), FRCP (Edinburgh) and FRSSDI.

Dr. Aravind has held several leading positions in the Diabetes domain in India, including President, Diabetes India, Ex-President, Research Society for Study of Diabetes in India (RSSDI); Secretary General, Diabetes India; Ex-Chairman, Karnataka, RSSDI and Founder Member, Diabetic Foot Society of India amongst others.

Dr. Chhavi Mehra's photo

Dr. Chhavi Mehra

25 years' experience

MBBS, MD (Internal Medicine), UCSF (USA)

Dr. Chhavi Mehra's photo

Dr. Chhavi Mehra

Diabetes Speciality Chains All Over India

25 years' experience


Registration number: KMC 104569
MBBS, MD (Internal Medicine), UCSF (USA)
Speaks English, Hindi

Dr. Chhavi Mehra is a Senior Internal Medicine specialist with over 25 years of experience, with a special interest in treating chronic conditions. She has practised as a Consultant in California, USA for over 10 years and has been associated with leading Specialty chains in India.

She completed her MBBS from JLN Medical College & Hospital, Ajmer and MD, Residency, Internal Medicine from Alameda County Medical Centre, University of California, USA.

Dr. Mehra has a vast experience in diagnosing and medically treating all kinds of ailments and medical conditions like diabetes, hypertension, thyroid disorders, asthma, cholesterol-related issues, emphysema and other chronic medical conditions in patients of all ages. As a renowned Internal Medicine Specialist in Bangalore, she is also skilled at identifying and treating metabolic problems and offers medication, nutrition, diet and lifestyle plans to her patients. She is known for her scientific evidence-based and holistic approach to cure.

Dr. Srinath A's photo

Dr. Srinath A

26 years' experience

MD(Gen Med),MRCP(UK),MRCP(ENDO),CCT-UK(D&E),FRCP(LONDON)

Dr. Srinath A's photo

Dr. Srinath A

26 years' experience


Registration number: KMC 37548
MD(Gen Med),MRCP(UK),MRCP(ENDO),CCT-UK(D&E),FRCP(LONDON)
Speaks Kannada, English

Dr Srinath Aswathiah, MD(Gen Med),MRCP(UK),MRCP(ENDO),CCT-UK(D&E),FRCP(LONDON) with 25+ years of experience.

Consultant Endocrinologist at BGS Hospital, Bangalore Since Dec 2016

Former Consultant Endocrinologist at Kings College Hospital, London 2014-2016

Following Post-Graduation in General Medicine in INDIA he completed his Specialist Training in Diabetes & Endocrinology from South East LONDON Deanery.

He has several publications to his accreditation & received best trainer award for South London Trainees in 2016.

Dr. Chandrika KM's photo

Dr. Chandrika KM

23 years' experience

MBBS, PGDDM, CCEBDM, CDE, FACE (USA), Visiting Clinician Mayo Clinic (USA), Fellow ISPAD Harvard University Joslin Diabetes Center

Dr. Chandrika KM's photo

Dr. Chandrika KM

Vikram Hospital, Narayana Hrudalaya, Bangalore

23 years' experience


Registration number: KMC 40864
MBBS, PGDDM, CCEBDM, CDE, FACE (USA), Visiting Clinician Mayo Clinic (USA), Fellow ISPAD Harvard University Joslin Diabetes Center
Speaks English, Kannada, Hindi, Malayalam, Tamil, Telugu

Dr. Chandrika KM is a Diabetologist and Endocrinologist specialist with over 23 years of experience. Dr. Chandrika has practised at leading hospitals, including Narayana Hrudayalaya, Vikram Hospital and speciality diabetes care centers such as Samatvam Endocrinology Diabetes Center.

She completed her MBBS from Karnataka University, Fellowship in Diabetes and Metabolism from Narayana Hrudayalaya Institute, Bangalore and Post Graduate Diploma in Diabetology (PGDD) from Manipal University. She has been awarded the Distinguished Fellow of the American College of Endocrinology (FACE). She has also been a Visiting Clinician at Mayo Clinic, Rochester (USA).

Dr. Chandrika strongly believes in minimal medication and practices evidence-based medicine. She strives to provide quality health care for all and promotes and propagates holistic health. She has had the opportunity to work with diverse populations across the country and believes in Preventive health care for non-communicable diseases.

Dr. Usha Hullahalli Vasudev Rao's photo

Dr. Usha Hullahalli Vasudev Rao

19 years' experience

MBBS, DNB (Family Medicine)

Dr. Usha Hullahalli Vasudev Rao's photo

Dr. Usha Hullahalli Vasudev Rao

19 years' experience


Registration number: KMC 53586
MBBS, DNB (Family Medicine)
Speaks English, Kannada, Hindi

Dr. Usha Hullahalli Vasudeva Rao is a Family Medicine Specialist and has an experience of over 19 years, with a special interest in Diabetes management and primary care for lifestyle diseases. Dr. Usha has worked in renowned hospitals such as Manipal Hospital in Bangalore and Al Ahalia Hospital and Eastern Ahalia Medical Centre-Abu Dhabi, UAE.

She completed her MBBS from Bangalore Medical College and DNB in Family Medicine from St. Philomenas Hospital.

She treats all common medical and surgical conditions. She is good at listening to the problems of the patients and provides appropriate treatment and guidance.

Dr. Mohammad Suleman Hussain's photo

Dr. Mohammad Suleman Hussain

13 years' experience

MBBS, PG Dip in Endocrinology and Diabetes, Diploma in Diabetology

Dr. Mohammad Suleman Hussain's photo

Dr. Mohammad Suleman Hussain

13 years' experience


Registration number: 64022
MBBS, PG Dip in Endocrinology and Diabetes, Diploma in Diabetology
English, Telugu.

Dr. Mohammad Suleman Hussain is a Consultant Diabetologist & Thyroid Specialist based at Hyderabad. As a Diabetologist he is vastly experienced with over 13 years in treating Diabetes and has helped over 25,000 patients till date. Apart from working in various standalone Diabetes clinics he is a well known Diabetes Reversal Consultant across various online Diabetes Reversal programs. Dr. Mohammad has done his M.B.B.S. from the Deccan College of Medical Sciences, Hyderabad and has done his Post Graduate Diploma in Endocrinology and Diabetes from the Barts And The London School Of Medicine, London, one of the oldest Schools of Medicine under Queen Mary University of London, UK. He also has done a Post Graduate Diploma in Clinical Endocrinology and Diabetes from Royal College of Physicians & Diploma In Diabetology from the Medvarsity Apollo Institute, a teaching facility of Apollo Hospitals. Apart from these he has undergone various training programs in the field of Diabetes from institutes like Harvard Medical School, Cleveland Clinic(USA). Dr. Mohammad had been associated with standalone diabetes hospitals like Apollo Sugar Clinic, Lifespan Diabetes And Metabolic Clinic, Koya Diabetes Care, Diabetacare Diabetes Clinic, Idea Diabetes & Endocrine Clinics and Farishta Diabetic Centre in the past. He has an experience of over 13 years in the field of Diabetes and has a vast experience in treating both Type 1 and Type 2 Diabetes patients. His areas of interest includes Diabetes, Obesity and Thyroid Disorders. He aspires to come out with service which provides ethical practice incorporated with quality and affordability to the people in need.

Dr. Hardik Tusharkant Bambhania's photo

Dr. Hardik Tusharkant Bambhania

13 years' experience

M.B.B.S., M.D. , Certificate, Certificate in Evidence Based Diabetes Management, Graduate Diploma, Theory Of Addictions

Dr. Hardik Tusharkant Bambhania's photo

Dr. Hardik Tusharkant Bambhania

13 years' experience


Registration number: 2016083163
M.B.B.S., M.D. , Certificate, Certificate in Evidence Based Diabetes Management, Graduate Diploma, Theory Of Addictions
Hindi, English, Marathi & Gujarati

Dr. Hardik Bambhania, a consultant Physician and Diabetologist with a total experience of over 13 years, is passionate about prevention, reversal and management of Diabetes, obesity and other lifestyle disorders. He finds it most rewarding to motivate and educate his patients to lead a healthy, active and addiction-free lifestyle. After earning an MBBS degree in 2009, he pursued DNB (MD) in Family Medicine and specializes in prevention and management of Diabetes and its complications.

Meet our Diabetes Reversal Coaches

Rekha Prabhu's photo

Rekha Prabhu

Masters in Food Science & Nutrition

Rekha Prabhu's photo

Rekha Prabhu

19 years' experience


Masters in Food Science & Nutrition

Rekha Prabhu is a Masters in Food Science & Nutrition with over 19 years of experience. Rekha has been affiliated with Cure.fit in the past as lead Clinical Nutritionist and has also worked with Sagar Apollo Hospitals in multiple functions related to health such as Diabetes care and health and well being. She believes in learning new things and is currently also pursuing her Post Graduation in Mental Health from CMC Vellore. Her extensive clinical experience is well rounded up with specialized training in Fitness, Nutrition, Mindfulness and behavioral habit formation techniques.

Rekha is a Life member of the IDA, NSI and IAPEN and has worked towards community nutrition and corporate sectors.

She is fluent in English, Hindi, Kannnada and Konkani and is adept with knowledge across all kinds of cuisines. In her free time she enjoys practicing yoga being a certified yoga educator and loves reading, cooking a storm in the kitchen with her boys and enjoying outdoor trekking and sports.

Annie Mattilda's photo

Annie Mattilda

MSc in Food Science & Nutrition, Certified Diabetes Educator

Annie Mattilda's photo

Annie Mattilda

10 years' experience


MSc in Food Science & Nutrition, Certified Diabetes Educator

Annie Mattilda is a MSc in Food Science & Nutrition and a Certified Diabetes Educator with over 10 years of experience. She has been affiliated as a lead Nutritionist with Cure.fit in the past as well as with St. John's Medical College Hospital and Research Institute in multiple functions related to Diabetes and lifestyle disorders, Renal complications, Liver diseases and Auto-immune disorders amongst others. Her extensive clinical experience is well rounded up with specialized training in Fitness, Nutrition, Mindfulness and behavioral habit formation techniques.

Annie is a life member of the Indian Dietetic Association and Nutrition Society of India and has received 2 Gold Medals for academic excellence from University of Mysore. She also has certification on Health Research Methods and Renal Nutrition and Metabolism. She has publications in renowned journals and scientifc papers such as 'Perspectives in Diabetes. Past, Present and Future' and was the sole Indian participant for the Delphi survey and contributor for multiple studies. Her work on creating Indian phosphorus pyramid has been submitted for approval from IAP under the study 'Phosphate intake and role of a "stuctured dietary phosphate education" in the management of hyperphosphatemia in Pediatric Chronic Kidney Disease (CKD)- A Prospective study

Annie is fluent in English, Kannada, Hindi and Tamil and is adept with knowledge across South indian, North indian, Vegan, Keto and most western cuisines. In her free time she prefers spending time with her daughter and dogs and keeps herself engaged with baking healthy recipes, DIY projects and making handmade jewellery.

Venus Singh's photo

Venus Singh

M.Sc. Foods and Nutrition (Dietetics)

Venus Singh's photo

Venus Singh

10 years' experience


M.Sc. Foods and Nutrition (Dietetics)

Venus Singh is a MSc in Foods and Nutritional Sciences specialised in Dietetics with over 9 years of experience. She has been affiliated with UNICEF, CHAI , Diabetic clinic, AIIMS in multiple functions related to health such as metabolic disorders, maternal health and nutrition. Her extensive clinical experience is well rounded up with specialized training in Fitness, Nutrition, Mindfulness and behavioral habit formation techniques. Venus is a lifetime member of the NSI, IDA and has won a scholarship in foods and nutrition.

Diti Bakhtiani's photo

Diti Bakhtiani

PGD in Nutrition & Dietetics, Certified Diabetes Educator

Diti Bakhtiani's photo

Diti Bakhtiani

7 years' experience


PGD in Nutrition & Dietetics, Certified Diabetes Educator

Diti Bakhtiani is a PGD in Nutrition & Dietetics and a Certified Diabetes Educator with over 7 of experience. She has been affiliated with Fortis, Danone Nutricia and Healthspring in the past across multiple areas in health, with a special focus on Diabetes. Her extensive clinical experience is well rounded up with specialized trainings in Fitness, Nutrition, Mindfulness and behavioral habit formation techniques.

Diti is an active member of the IDA. She is fluent in English, Hindi and Sindhi and is adept with nutritional knowledge across different cuisines from across the north and south regions. In her free time, she keeps herself engaged with fitness activities, exploring new places and listening to music.

Priyanka Nahar's photo

Priyanka Nahar

PG Diploma in Nutrition & Dietitics, Certified Diabetes Educator

Priyanka Nahar's photo

Priyanka Nahar

11 years' experience


PG Diploma in Nutrition & Dietitics, Certified Diabetes Educator

Priyanka Nahar is a PG Diploma in Nutrition & Dietitics and a Certified Diabetes Educator with over 11 of experience. She has been affiliated with institutions such as Talwalkar's and CRO in the past across multiple areas related to clinical health care such as Diabetes, Sports Nutrition, Post Delivery Nutrition, Obesity and all lifestyle related disorders. Her extensive clinical experience is well rounded up with specialized trainings in Fitness, Nutrition, Mindfulness and behavioral habit formation techniques.

Priyanka is a member of the IDA and K11 certified personal trainer too. She is fluent in English, Hindi and Marathi and is adept with nutritional knowledge across different cuisines. In her free time, she keeps likes to travel and explore new places.

Vanitha D's photo

Vanitha D

MSc in Dietetics & Food Service Management, Certified Diabetes Educator

Vanitha D's photo

Vanitha D

15 years' experience


MSc in Dietetics & Food Service Management, Certified Diabetes Educator

Vanitha D is a MSc in Dietetics & Food Service Management and a Certified Diabetes Educator with over 15 of experience. She has been affiliated with major institutions in the past such as Mallya Hospital, Wockhardt Hospital, BGS Global Hospital, M V Diabetes Clinic, Panacea Hospital, Nandana Health Care, Sympatica and more across multiple disciplines of Diabetes management and clinical health care. Her extensive clinical experience is well rounded up with specialized trainings in Fitness, Nutrition, Mindfulness and behavioral habit formation techniques.

Vanitha is a member of the IDA and IAPEN. She is fluent in English, Kannada, Hindi, Telugu and Tamil and is adept with nutritional knowledge across different cuisines from across geographies in India. In her free time, she keeps herself engaged with gardening and painting.

Uma Jayasimha's photo

Uma Jayasimha

MSc (DFSM) in Dietetics & Food Service Management, Certified Diabetes Educator

Uma Jayasimha's photo

Uma Jayasimha

13 years' experience


MSc (DFSM) in Dietetics & Food Service Management, Certified Diabetes Educator

Uma Jayasimha is a MSc (DFSM) in Dietetics & Food Service Management and a Certified Diabetes Educator with over 13 of experience. She has been affiliated with Mallya hospital, Suguna Hospital, Twin health and Krupa Healthcare in the past. Her extensive clinical experience is well rounded up with specialized trainings in Fitness, Nutrition, Mindfulness and behavioral habit formation techniques.

Uma has been awarded by Khel Rang Fitness Sports Science Association, OBESICON 2020. Uma Jayasimha is fluent in Kannada, Telugu, Hindi and English. In her free time, she keeps herself engaged by listening to music and reading books.

Karnika Chakraborty's photo

Karnika Chakraborty

MSc in Dietetics & Food Service Management, Certified Diabetes Educator

Karnika Chakraborty's photo

Karnika Chakraborty

11 years' experience


MSc in Dietetics & Food Service Management, Certified Diabetes Educator

Karnika Chakraborty is a MSc in Dietetics & Food Service Management and a Certified Diabetes Educator with over 11 of experience. She has been affiliated with AMRI Hospitals, Mantra Lifestyle Health Club, GOQii Technologies, Netaji Subhash Open University, Gayo Fitness Academy, Kolkata Society for Nutrition Education and Health Advancement in the past. Her extensive clinical experience is well rounded up with specialized trainings in Fitness, Nutrition, Mindfulness and behavioral habit formation techniques.

Karnika is fluent in English, Bengali and Hindi and is adept with nutritional knowledge across different cuisines such as Bengali, North Indian, Continental and Chinese. In her free time, she keeps herself engaged with singing, listening to music, cooking and traveling.

Neha Kapoor's photo

Neha Kapoor

Neha Kapoor's photo

Neha Kapoor

14 years' experience


PGD in Nutrition and Health Education, B.Sc. Home Science(Majors in Food & Nutrition), Certification in Diabetes Management, Prevention of Type 2 Diabetes, Lifestyle Management, Cancer care, Food Processing and Preservation

Ayushi Goel's photo

Ayushi Goel

PGDM in Dietetics and Public Health Nutrition

Ayushi Goel's photo

Ayushi Goel

1 years' experience


PGDM in Dietetics and Public Health Nutrition

Ayushi Goel is a PGD in Dietetics and Public Health Nutrition and a certified clinical nutritionist. She has been affiliated with Indraprastha Apollo Hospitals in multiple functions related to health. Her extensive clinical experience is well rounded up with specialized trainings in Fitness, Nutrition, Mindfulness and Behavioral Habit Formation techniques.

Ayushi is fluent in English and Hindi and is adept with knowledge across North Indian cuisine. In her free time, she keeps herself engaged with art.

Check out our Success Stories

Kumaresan

HbA1c:12%5.8%
Weight:11 Kgs
Medication:30

With diabetes, I thought this was going to be my life. When I spoke to the doctor, he said it would be lifelong medication. You need to follow a strict regime which was not for me. I had not even experienced real food until I joined sugar.fit. Now I've been off medicines for the last two months, and my confidence levels are skyrocketing.

Manoj Prakash

HbA1c:10%6%
Sugar Level:300 mg/dL100 mg/dL
Medication:50.5

Their entire process was excellent because everyday I used to have a call with my dietician. The main thing my dietician was concerned about was how I am feeling that day. For a person taking five tablets, coming down to half a tablet was a major shift. It was like a dream come true. I feel energetic. I feel good

Praveen Kumar

HbA1c:11%6.2%
Weight:16 Kgs
Medication:101
Waist Size:5 cm

My food portions have actually increased since I started the programme - it's just that I eat healthy now. I have also started cycling, and that too for long distances. My coach did not just help me, but did me a huge favour by reversing my diabetes. I did not have to sacrifice much but through sugar.fit I've gained a lot

Ankesh Kumar

HbA1c:7.2%5.8%
Sugar Level:200 mg/dL115 mg/dL
Weight:7 Kgs
Medication:20

Keeping a person motivated for 6-8 months isn't easy. To achieve this, sugar.fit goes deep into the details of your day-to-day routine on a level that even you may not be aware of. Earlier, I was not sure of the impact of food on my body, but now I'm quite mindful of what I'm eating

Rajesh Shikaram

HbA1c:6.9%6.6%

Sugar.fit is not just about diabetes reversal. We are working on my weight, activity levels, sleep, meditation, etc. It's much more holistic compared to simply eating fewer carbs. Today I feel lighter and more energetic and my HbA1c has been dropping every month

Harish's photo

Harish, 32

HbA1c:10.8%5%
Weight:5 Kgs

I am feeling healthier, fitter and mentally stronger since I started the sugar.fit program. I was struggling to keep up with a diet and exercise plan. My coach, Rekha, helped me understand food better, what should be eaten and why it helps. She motivated me to stick to my exercise plan, taught me different yoga asanas which would help produce insulin naturally in our body. Overall, rather than focussing on a Diabetes diet, she helped me improve my lifestyle and taught me how to sustain it for longer period

Dr. Swati Savla's photo

Dr. Swati Savla, 54

HbA1c:7.5%6.3%
Sugar Level:250 mg/dL120 mg/dL
Weight:3 Kgs
Waist Size:4 cm

I have had diabetes for almost 20 years now and was taking a lot of medications along with insulin injections as my FBS had reached 250. After joining sugar.fit, today my FBS <= 120! All this was possible because of Ms. Rekha and the doctors from the sugar.fit team. They kept my food habits in mind so it was much easier for me to follow the plan. I am very grateful to sugar.fit in helping me change my lifestyle and achieve my target.

SriHema N's photo

SriHema N, 32

Weight:6 Kgs
Activity:Minimal10K steps/day
Waist Size:3 cm

I am feeling really good since I started the sugar.fit program. It is the best program! My weight was 89.9 kg when I started. My health coach, Annie and Dr. Chandrika have helped me lose weight by following a proper diet, walking, excercise and medications. My weight is now 83.5kg and I am damn sure, with their guidance, I can still reduce my weight further which will help reduce my dosage of tablets and lead to good health.

Anand Madhav Tatti's photo

Anand Madhav Tatti, 70

HbA1c:6.4%5.4%
Sugar Level:120 mg/dL90 mg/dL
Weight:4 Kgs

sugar.fit has brought my HbA1c levels well below the pre-diabetic range and my weight to a decent BMI range. There has been a gradual reduction in medication and changes to my lifestyle like lower screen times, yoga, limb strengthening and controlled eating. I am now pursuing a lot more activities that give me pleasure like playing music, cooking, housekeeping, gardening, quality time with friends and dear ones (albeit online) etc. I feel lighter, healthier and have a more positive outlook on life.

Shyam Krishna's photo

Shyam Krishna, 38

Weight:4 Kgs
Uric Acid:8.16.3

While my goal was clear, sugar.fit kept me motivated by following up and ensuring that the routines were religiously followed. Introducing a healthy eating style was the best contribution from my Health Coach. I changed my breakfast from all things to fruits and dry fruits. For lunch and dinner, I started eating more vegetables both raw and cooked. I was also able to reduce my smoking from a pack a day to 2-3 a day and alcohol consumption from everyday to once a week. I feel rejuvenated and confident that it is possible to achieve a better lifestyle with proper guidance and follow up.

Narayan Vaidyanathan's photo

Narayan Vaidyanathan, 48

HbA1c:10.9%7.8%

I feel good, more energized, and generally happy. No specific challenges as such, but the new habits introduced were not something I knew or was doing earlier, and these are what made all the difference. My eating habits have improved a lot and the high touch connect with Coach Annie helped in completing the feedback loop and acted as an effective guide to show me the right direction to proceed in. Most of all I'm very happy that even though I was only able to follow 60 - 70% of the habits suggested, they have been instrumental in significantly reducing my HbA1c levels from 10.9 to 7.8 in less than 3 months. I will definitely be continuing with the program.

Balaji Viswanath's photo

Balaji Viswanath, 35

Sugar Level:116 mg/dL96 mg/dL

I've learned a lot on how to manage my diabetes since I started the sugar.fit program. The continuous glucose monitor sensor also helped me understand how food & exercise affects the body. Since I've started the program, I've been able to quit having my early morning tea, I exercise regularly, practise intermittent fasting with 10-14 hour fasting window post dinner and eat healthier by reducing grains and eating more vegetables & fruits.

M

Murty Murukutla, 66

Weight:3 Kgs
Medication:31.5

I was having trouble keeping my sugar levels from fluctuating. The sensor helped me understand how my sugar levels vary with what I eat. My health coach helped me develop habits over time, control meal timings, reduce my tea and snacks intake and eat better. I was also able to reduce my medicines - I now no longer take medicines in the night and my morning dose is down to a minimum.

Frequently Asked Questions

For all additional questions, please feel free to contact us!

Is Diabetes Really Reversible?

How Can I Join this diabetes reversal programme?

Can chronic diabetes be reversed?

What is the success rate of diabetes reversal?

Is it possible to reverse type 1 diabetes?

Which diet is best for Reversing diabetes?

Can I reverse diabetes naturally?

How long does it take for prediabetes reversal?

How can I reverse type 2 diabetes fast?

What foods can reverse diabetes?

Is type 2 diabetes reversal possible for all types of type 2 diabetes?

How is the Sugarfit Reversal Program different from others?

Is it possible to completely reverse type 2 diabetes through a diabetes reversal program?

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