Sudeep Mukherjee achieved significant health improvements through the sugar.fit diabetes reversal program. His journey demonstrates measurable progress across multiple health indicators.
| Health Metric | Before sugar.fit | After sugar.fit | Change |
|---|---|---|---|
| HbA1c | 12.5% | 8.5% | -4.0% |
| Sugar Level | 240 mg/dL | 110 mg/dL | -130 mg/dL |
| Weight | Baseline | After Program | -9 Kgs |
| Insulin Units | 16 | 0 | Eliminated |
| Medications | 5 | 0 | Eliminated |
With Sugar Fit it has been a pleasant Experience overall. The support from the team was excellent. Right from onboarding whenever I had an issue, it has been resolved on priority. The sugar fit app needs a special mention, which is really user friendly and very informative. Overall the journey till now has been very satisfying, motivating and helpful. I can't thank sugar fit enough for bringing about this reversal journey and allowing me to lead a healthy and happy life.
The following section presents other individuals who have achieved diabetes management and reversal results through the sugar.fit program.
Location: Chennai
Age: 64 years old
Program Start Date: May 10th
Diabetes History: Type 2 diabetes for 7-8 years, diagnosed with COVID-19 in 2022
| Health Metric | Before | After |
|---|---|---|
| HbA1c | 13% | 6.7% |
Age at Diagnosis: 30 years old
| Health Metric | Before | After |
|---|---|---|
| HbA1c | 10.9% | 6.7% |
"Hi, I'm Sudipto Sarar. I was diagnosed with diabetes at the age of 30, which marked the beginning of a long and difficult journey. But with Sugarfit, I completely transformed my life! I joined Sugarfi..."
Age: 34 years old
Profession: Cybersecurity professional
Location: Bangalore
Diagnosis Date: December 2022
Condition: Type 2 diabetes
| Health Metric | Before | After |
|---|---|---|
| HbA1c | 10.1% | 5.1% |
Program Status: Recently started journey with SugarFit
Medical Team: Dr. Pradeepa and Coach Sharanya
"My name is Shrinivas, and I recently began my journey with SugarFit. Soon as I joined I had my first consultation with Dr. Pradeepa and Coach Sharanya, both of whom have been really helpful in my diab..."
Diabetes Start: 2022
Initial Trigger: High consumption of sugary, carbonated drinks at a wedding
| Health Metric | Before | After |
|---|---|---|
| Sugar Level | 431 mg/dL | 114 mg/dL |
Age: 77 years old
Location: Hyderabad
Diabetes Duration: 44 years
| Health Metric | Before | After |
|---|---|---|
| HbA1c | 10.2% | 7.8% |
Age: 40 years old
Profession: IT professional
Diagnosis Year: 2021
Initial Blood Sugar Range: 252-300 mg/dL
| Health Metric | Before | After |
|---|---|---|
| HbA1c | 10.7% | 6.2% |
| Sugar Level | 350 mg/dL | 130 mg/dL |
"Hi, I'm Maltesh, a 40-year-old IT professional. I was diagnosed with diabetes in 2021, with blood sugar levels between 252 and 300. Despite consulting many doctors, I was told that diabetes couldn't b..."
Age: 33 years old
Profession: IT professional
Year: 2022 (third wave of COVID)
Weight Loss: 8 kg in three months (80 kg to 72 kg)
| Health Metric | Before | After |
|---|---|---|
| HbA1c | 8% | 5.7% |
"My name is Jitendra Kalani, a 33-year-old IT professional. In 2022, during the third wave of COVID, I lost 8 kg in three months, dropping from 80 to 72 kg. I began experiencing frequent headaches in A..."
Occupation: Homemaker
Family: Mother of a 9-year-old
Diagnosis: Type 1.5 diabetes, 12 years ago
| Health Metric | Before | After |
|---|---|---|
| HbA1c | 12.7% | 9.5% |
"Hi, my name is Sirisha. I'm a homemaker and mother of a 9-year-old. When I was first diagnosed with Type 1.5 diabetes 12 years ago, I struggled to control my sugar levels a lot even with medication. S..."
| Health Metric | Before | After |
|---|---|---|
| HbA1c | 6.2% | 0% |
"I noticed not only my blood sugar levels start coming under control, but also my weight reduced and my waist measurement reduced which i was required to measure once a week. My wife tells me that my e..."
Age: 35 years old
Program Start Year: 2023
| Health Metric | Before | After |
|---|---|---|
| HbA1c | 13.2% | 8.2% |
"Hi, I'm Arjun Pai, and I am 35. I started my transformative journey with Sugarfit in 2023. Back then, my HbA1c level was a worrying 13.2. Today, it's down to a healthier 8.2. All thanks to sugarfit. S..."
Diabetes Duration: More than 12 years
Previous Management: Tablets
| Health Metric | Before | After |
|---|---|---|
| HbA1c | 8.2% | 6.5% |
"My name is Venkatraman. I have been diabetic for more than 12 years. Earlier, I was managing with tablets but I decided to go for a reversal program, which Is when I discovered Suga.rfit. I started th..."
Diabetes Since: 2012
Program Join Date: February 2023
| Health Metric | Before | After |
|---|---|---|
| HbA1c | 8.7% | 6.5% |
"Hi, my name is Vijay Krishna. I have been diabetic since 2012, and I joined Sugarfit to manage my diabetes in February 2023. My HbA1c before joining Sugarfit was 8.7. After joining, I was assigned a c..."
| Health Metric | Before | After |
|---|---|---|
| HbA1c | 10.4% | 6.8% |
| Insulin Units | 16 | 8 |
"After i joined sugar fit my lifestyle changes have happened drastically and I am loving that. My coach follows with me everyday regarding my food and regarding my physical activity which keeps motivat..."
| Health Metric | Before | After |
|---|---|---|
| HbA1c | 10.9% | 7.8% |
| Weight Loss | - | 5.5 Kgs |
"This is the best part of the program. Sugar fit helped me to change my eating habits very smoothly. I am very comfortable throughout the journey. I can't thank them enough. As without any difficult to..."
Daily Steps Achievement: 5000-6000 steps
Previous Activity Level: Never used to walk
| Health Metric | Before | After |
|---|---|---|
| HbA1c | 12.8% | 8.8% |
| Sugar Level | 200 mg/dL | 160 mg/dL |
| Insulin | Required | Not needed |
"Can you believe that a person like me who never used to go for a walk, now i walk 5000 to 6000 steps everyday. I used to take insulin but now i don't need it. In just 14 days sugar fit helped me reduc..."
| Health Metric | Before | After |
|---|---|---|
| Weight Loss | - | 11 Kgs |
| Insulin Units | 18 | 13 |
"The result was with walking, exercising, proper food my weight in few months came down by 11 kgs and my sugar also came down drastically. I have now reduced my insulin because of the reduction of suga..."
| Health Metric | Before | After |
|---|---|---|
| HbA1c | 11.3% | 6.3% |
| Weight | 80 kg | 73 kg |
| Weight Loss | - | 7 Kgs |
"Before Sugar fit, my Hba1c is 11.3, now it has come down to 6.3. My weight has gone down from 80kg to 73kgs. I have also got my medications done. With proper diet i started to feel improving my energy..."
| Health Metric | Before | After |
|---|---|---|
| HbA1c | 7.8% | 5.8% |
| Sugar Level | 200 mg/dL | 110 mg/dL |
"Earlier i was not sure about the impact of food intake in my body. But now i am quite mindful of what i am eating. Something which i feel is not good for me. I can easily resist food or snack right no..."
| Health Metric | Before | After |
|---|---|---|
| HbA1c | 6.5% | 5.5% |
| Sugar Level | 130 mg/dL | 100 mg/dL |
"Sugar fit does not treat us as customer, but as a friend. They treat us like we are part of the same family. They are always working towards your well being. Sugar fit did a tremendous job in guiding ..."
| Health Metric | Before | After |
|---|---|---|
| HbA1c | 6.1% | 5.4% |
| Weight Loss | - | 8 Kgs |
"The best part of about the sugar fit app is committing to daily milestones as per the dietitian. Also the food, sleeping habits and work outs easily manageable through this app. That motivated me a lo..."
Daily Activity: 20 minutes post-meal walk + 1 hour daily walk
Daily Steps Target: 12,000 steps
| Health Metric | Before | After |
|---|---|---|
| HbA1c | 9.8% | 6.6% |
| Weight Loss | - | 10 Kgs |
"I walk daily for 20 minutes post meal. Apart from that i also walk for 1 hour daily. I make sure to cover 12000 steps in a day. The major change in my lifestyle is that i concentrate more on improving..."
| Health Metric | Before | After |
|---|---|---|
| HbA1c | 8% | 6.3% |
| Weight Loss | - | 8 Kgs |
"I have seen my LFT (Liver panel) and other readings getting better. I have started feeling much more energetic. I feel like being more active. I have started walking, going out I enjoy doing shopping ..."
Main Challenge: Hunger management
| Health Metric | Before | After |
|---|---|---|
| HbA1c | 6.3% | 5.3% |
| Sugar Level | 120 mg/dL | 90 mg/dL |
"Hunger was my main challenge. But my coach helped me in that by providing different food options. The way sugar fit program run, the way our health coach guides us on food, lifestyle and exercise, tha..."
| Health Metric | Before | After |
|---|---|---|
| HbA1c | 6.4% | 5.3% |
| Weight Loss | - | 18 Kgs |
"When i have learned through this journey is that just adding 2-3 habits each week and that can be very small steps can trick your brain to achieving greater heights. Just like IT will stay with me bec..."
Activity Goal: Minimum 5,000 steps daily with watch tracking
| Health Metric | Before | After |
|---|---|---|
| HbA1c | 9.4% | 7.1% |
| Sugar Level | 390 mg/dL | 112 mg/dL |
"Wear a watch and you should at least walk for 5000 steps - This is how they started in Sugar fit. Before the program, it was not like that. I used to feel very lazy and lethargic to do anything. But a..."
| Health Metric | Before | After |
|---|---|---|
| HbA1c | 8.9% | 5.6% |
| Sugar Level | 160 mg/dL | 110 mg/dL |
"Initially i am not aware of sugar fit. In the zoom meeting, they were saying all these things so i thought okay lets try it has helped a lot of them for diabetes reversal. I immediately subscribed and..."
| Health Metric | Before | After |
|---|---|---|
| HbA1c | 8% | 6% |
| Sugar Level | 150 mg/dL | 85 mg/dL |
"Before Sugar fit i wasn't much aware of sugar or diabetes. So i used to take medicines to control it. I did not even have any diet or fitness routine. Although i used to watch a lot of videos about ma..."
Previous Medical Visits: Every 3-6 months for sugar level checks
| Health Metric | Before | After |
|---|---|---|
| HbA1c | 8.9% | 5.3% |
| Sugar Level | 220 mg/dL | 84 mg/dL |
"One of the best thing about sugar fit is that they have changed my entire daily routine and habits. Before joining sugarfit i used to visit doctors place to check my sugar level every 3 to 6 months. I..."
Profession: Working professional with hectic schedule
| Health Metric | Before | After |
|---|---|---|
| HbA1c | 9.6% | 6.7% |
| Sugar Level | 198 mg/dL | 160 mg/dL |
"Before joining sugarfit i was not attentive in managing my sugar levels. As my working life is very hectic due to which i was unable to follow a healthy routine. I only used to visit doctors and take ..."
| Health Metric | Before | After |
|---|---|---|
| HbA1c | 13% | 5.7% |
| Sugar Level | 300 mg/dL | 90 mg/dL |
"There was no fitness routine before sugar fit. As advised by my health coach, i added a proper sleep routine, Exercise routine and diet routine to my daily life style. These things have been scheduled..."
Family History: No family history of diabetes
| Health Metric | Before | After |
|---|---|---|
| HbA1c | 13.5% | 6.1% |
| Sugar Level | 238 mg/dL | 128 mg/dL |
"It was very hard for me to understand how diabetes happened to me as i had no family history of diabetes. Sugar fit helped me push myself from this. The major difference in the energy levels before i ..."
Activity: Yoga group participant
| Health Metric | Before | After |
|---|---|---|
| HbA1c | 7.8% | 6.7% |
| Sugar Level | 148 mg/dL | 104 mg/dL |
"Everyone in my yoga group started telling me that i have lost weight. People have start asking me how i have reduced my weight. So i told them that i have been following a proper diet chart. As of now..."
| Health Metric | Before | After |
|---|---|---|
| HbA1c | 13% | 8% |
| Sugar Level | 250 mg/dL | 120 mg/dL |
"There is a major improvements in my energy levels. After joining sugar fit my daily routine is changed. First i walk daily which i never used to. And in my diet, i never used to have breakfast. I dire..."
Current Medication: Single oral medication for diabetes
| Health Metric | Before | After |
|---|---|---|
| HbA1c | 7.8% | 6.2% |
| Sugar Level | 130 mg/dL | 100 mg/dL |
"It definitely helped in cleaner eating, disciplined eating constantly hinders to ensure that you are drinking water etc. And i think from a medication standpoint. I am on a single oral medication for ..."
Health Coach: Shivani
Medical Support: Doctor assistance
| Health Metric | Before | After |
|---|---|---|
| HbA1c | 7.7% | 5.5% |
"A big thanks to Sugarfit. I will start with my health coach shivani who was in a big help me being able to achieve and accomplish whatever i have done till now. That's a great part and of course my do..."
| Health Metric | Before | After |
|---|---|---|
| HbA1c | 8.4% | 6.2% |
| Sugar Level | 130 mg/dL | 95 mg/dL |
"I would recommend sugarfit to anyone who is going through high sugar levels or the complications with the sugar levels. I went to my office after 2 years and people asked me what happened you are look..."
| Health Metric | Before | After |
|---|---|---|
| HbA1c | 12% | 5.8% |
| Medications | 3 | 0 |
"With diabetes, I thought this was going to be my life. When I spoke to the doctor, he said it would be lifelong medication. You need to follow a strict regime which was not for me. I had not even expe..."
Previous Medication: Five tablets daily
| Health Metric | Before | After |
|---|---|---|
| HbA1c | 10% | 6% |
| Sugar Level | 300 mg/dL | 100 mg/dL |
"Their entire process was excellent because everyday I used to have a call with my dietician. The main thing my dietician was concerned about was how I am feeling that day. For a person taking five tab..."
Activity: Long-distance cycling
| Health Metric | Before | After |
|---|---|---|
| HbA1c | 11% | 6.2% |
| Medications | 10 | 1 |
"My food portions have actually increased since I started the programme - it's just that I eat healthy now. I have also started cycling, and that too for long distances. My coach did not just help me, ..."
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Ragus Healthcare Private Limited
No. 17 & 17C BDA, Sector 3, HSR Layout
Bangalore - 560102
India
Email:
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