| Health Metric | Before | After | Change |
|---|---|---|---|
| HbA1c | 13.5% | 6.1% | -7.4% |
| Sugar Level | 238 mg/dL | 128 mg/dL | -110 mg/dL |
| Weight Loss | - | - | 15 Kgs |
It was very hard for me to understand how diabetes happened to me as i had no family history of diabetes. Sugar fit helped me push myself from this. The major difference in the energy levels before i was so lethargic and now i can do everything. Now i can do intense workouts and i burn 1000 on daily basis in gym. Easiest mistake was that i was very high on carbonated drinks. I was eating and sleeping and i was not at all active in my daily routine. After joining the sugarfit platform, i really understood i am not going to drink my calories.
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Background: 64 years old from Chennai. Joined Sugarfit on May 10th. Struggled with type 2 diabetes for 7-8 years. Diagnosed with COVID-19 in 2022.
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Background: Diagnosed with diabetes at age 30. Completely transformed life with Sugarfit.
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Background: 34 years old, cybersecurity professional in Bangalore. Diagnosed with Type 2 diabetes in December 2022 with HbA1c level of 10.1.
Background: Recently began journey with SugarFit. First consultation with Dr. Pradeepa and Coach Sharanya, both helpful in diabetes management.
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Background: Diabetes journey began in 2022. Started noticing symptoms after a wedding where he drank sugary, carbonated drinks.
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Background: 77 years old from Hyderabad. Living with diabetes for 44 years. Asked to regularly take diabetes medication after diagnosis.
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Background: 40-year-old IT professional. Diagnosed with diabetes in 2021 with blood sugar levels between 252 and 300. Told by many doctors that diabetes couldn't be reversed.
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Background: 33-year-old IT professional. Lost 8 kg in three months during third wave of COVID in 2022, dropping from 80 to 72 kg. Experienced frequent headaches.
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Background: Homemaker and mother of 9-year-old. Diagnosed with Type 1.5 diabetes 12 years ago. Struggled to control sugar levels even with medication.
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Testimonial: "I noticed not only my blood sugar levels start coming under control, but also my weight reduced and my waist measurement reduced which i was required to measure once a week. My wife tells me that my energy levels have improved."
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Background: 35 years old. Started transformative journey with Sugarfit in 2023 with HbA1c level of 13.2.
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Background: Diabetic for more than 12 years. Previously managing with tablets before deciding to pursue reversal program.
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Background: Diabetic since 2012. Joined Sugarfit in February 2023 with HbA1c of 8.7. Assigned a coach after joining.
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Testimonial: "With Sugar Fit it has been a pleasant Experience overall. The support from the team was excellent. Right from onboarding whenever I had an issue, it has been resolved on priority. The sugar fit app needs special mention."
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Testimonial: "After i joined sugar fit my lifestyle changes have happened drastically and I am loving that. My coach follows with me everyday regarding my food and regarding my physical activity which keeps motivating me."
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Testimonial: "This is the best part of the program. Sugar fit helped me to change my eating habits very smoothly. I am very comfortable throughout the journey. I can't thank them enough. As without any difficult to follow diet plan."
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Testimonial: "Can you believe that a person like me who never used to go for a walk, now i walk 5000 to 6000 steps everyday. I used to take insulin but now i don't need it. In just 14 days sugar fit helped me reduce insulin."
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Testimonial: "The result was with walking, exercising, proper food my weight in few months came down by 11 kgs and my sugar also came down drastically. I have now reduced my insulin because of the reduction of sugar levels."
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Testimonial: "Before Sugar fit, my Hba1c is 11.3, now it has come down to 6.3. My weight has gone down from 80kg to 73kgs. I have also got my medications done. With proper diet i started to feel improving my energy levels."
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Testimonial: "Earlier i was not sure about the impact of food intake in my body. But now i am quite mindful of what i am eating. Something which i feel is not good for me. I can easily resist food or snack right now."
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Testimonial: "Sugar fit does not treat us as customer, but as a friend. They treat us like we are part of the same family. They are always working towards your well being. Sugar fit did a tremendous job in guiding me."
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Testimonial: "The best part of about the sugar fit app is committing to daily milestones as per the dietitian. Also the food, sleeping habits and work outs easily manageable through this app. That motivated me a lot."
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Testimonial: "I walk daily for 20 minutes post meal. Apart from that i also walk for 1 hour daily. I make sure to cover 12000 steps in a day. The major change in my lifestyle is that i concentrate more on improving my health."
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Testimonial: "I have seen my LFT (Liver panel) and other readings getting better. I have started feeling much more energetic. I feel like being more active. I have started walking, going out I enjoy doing shopping now."
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Testimonial: "Hunger was my main challenge. But my coach helped me in that by providing different food options. The way sugar fit program run, the way our health coach guides us on food, lifestyle and exercise, that's excellent."
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Testimonial: "When i have learned through this journey is that just adding 2-3 habits each week and that can be very small steps can trick your brain to achieving greater heights. Just like IT will stay with me because of this."
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Testimonial: "Wear a watch and you should at least walk for 5000 steps - This is how they started in Sugar fit. Before the program, it was not like that. I used to feel very lazy and lethargic to do anything. But after joining the program, everything changed."
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Testimonial: "Initially i am not aware of sugar fit. In the zoom meeting, they were saying all these things so i thought okay lets try it has helped a lot of them for diabetes reversal. I immediately subscribed and it helped me a lot."
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Testimonial: "Before Sugar fit i wasn't much aware of sugar or diabetes. So i used to take medicines to control it. I did not even have any diet or fitness routine. Although i used to watch a lot of videos about managing diabetes."
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Testimonial: "One of the best thing about sugar fit is that they have changed my entire daily routine and habits. Before joining sugarfit i used to visit doctors place to check my sugar level every 3 to 6 months. Now I monitor regularly."
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Testimonial: "Before joining sugarfit i was not attentive in managing my sugar levels. As my working life is very hectic due to which i was unable to follow a healthy routine. I only used to visit doctors and take medicines."
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Testimonial: "There was no fitness routine before sugar fit. As advised by my health coach, i added a proper sleep routine, Exercise routine and diet routine to my daily life style. These things have been scheduled properly now."
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Testimonial: "Everyone in my yoga group started telling me that i have lost weight. People have start asking me how i have reduced my weight. So i told them that i have been following a proper diet chart. As of now I feel great."
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Testimonial: "There is a major improvements in my energy levels. After joining sugar fit my daily routine is changed. First i walk daily which i never used to. And in my diet, i never used to have breakfast. I directly used to have lunch."
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Testimonial: "It definitely helped in cleaner eating, disciplined eating constantly hinders to ensure that you are drinking water etc. And i think from a medication standpoint. I am on a single oral medication for diabetes now."
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Testimonial: "A big thanks to Sugarfit. I will start with my health coach shivani who was in a big help me being able to achieve and accomplish whatever i have done till now. That's a great part and of course my doctor too."
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Testimonial: "I would recommend sugarfit to anyone who is going through high sugar levels or the complications with the sugar levels. I went to my office after 2 years and people asked me what happened you are looking so fit."
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Testimonial: "With diabetes, I thought this was going to be my life. When I spoke to the doctor, he said it would be lifelong medication. You need to follow a strict regime which was not for me. I had not even expected this reversal."
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Testimonial: "Their entire process was excellent because everyday I used to have a call with my dietician. The main thing my dietician was concerned about was how I am feeling that day. For a person taking five tablets daily, this was life-changing."
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Testimonial: "My food portions have actually increased since I started the programme - it's just that I eat healthy now. I have also started cycling, and that too for long distances. My coach did not just help me, but my entire family."
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