Author: Shifa Fatima, MSc.
Medically Reviewed by: Dr. Apoorva T, MHM.
Reviewed: July 1, 2022
Category: Ultra.fit
This article compares beer and breezer to determine which alcoholic beverage is the better choice based on their components, alcohol content, calorie count, sugar content, and overall health impact.
Beer is a naturally fermented beverage made from barley or a combination of grains, yeast, and hops. The alcohol content of beer is approximately 4.8% ABV (alcohol by volume).
Breezer is an alcopop that has a liquor base (usually white rum) and is artificially sweetened or flavored with fruit juices before being bottled in carbonated form. Breezer contains approximately 5% ABV.
Both Breezer and beer are alcoholic beverages with similar alcohol content. There is not much difference between the alcohol content of beer (4.8% alcohol) and breezer (5% ABV). However, the contents, including sugar, calories, and flavorings, differ significantly between the two beverages.
While the ABV is similar for both drinks, the key differences lie in their sugar content, calorie count, and production methods. It is recommended to check the labels to make a better choice, as the components found in each may differ depending on brand and type.
| Beverage | Serving Size | Calories |
|---|---|---|
| Bacardi Breezer | 330 ml bottle | 270 calories |
| Packaged Beer (5% alcohol) | 1 pint | 140-150 calories |
A 330 ml bottle of Bacardi Breezer releases around 270 calories, while a pint of packaged beer with 5% alcohol contains between 140-150 calories.
Breezer or alcopop mixers are usually made with fruit syrup or are laced with fruit juices, resulting in high sugar content. A Breezer bottle contains 9 1/2 teaspoons of sugar.
Standard beer, on the other hand, is practically sugar-free. This is because the sugar has been converted into alcohol during the fermentation process.
Beer wins this comparison decisively. Beer is made from fermentation, an organic process. In contrast, most alcopops and mixers are made from a distilled spirit and are a concoction of sweeteners, sugar-heavy syrups, and carbonated water.
The alcohol and sugar content of Breezer varies from one flavor to another. It is recommended to check the food label for the exact amount of carbohydrates.
A cursory glance at the nutrient profile of beer and Breezer reveals that beer is healthier than Breezer as an alcoholic beverage:
However, both beverages come with inherent risks:
Beer is the better choice when selecting between these two alcoholic beverages. Beer is made through a natural process, while Breezer is a spirit-based drink laced with syrups, juices, aerated water, and enhancers.
Key advantages of beer:
The most important principle to remember is that moderation is the best policy, as with all alcoholic drinks.
No. A well-fermented beer has practically zero sugar.
Never mix your drinks. The same is true for beer and Breezer, although they have similar alcohol content. This is because they contain vastly different types of alcohol.
Yes. Breezer is an alcopop made with carbonated water, has a fruity base, and is spiked with rum (4.8% ABV).
Bingeing on any alcoholic drink will release carbs and sugars, which means extra calories. The body will store these calories as fat. With beer, the chances are more, as its carbs content is higher than hard liquor.
Breezer has far more calories than beer. A 330 ml bottle of Bacardi Breezer contains around 270 calories, while a pint of packaged beer with 5% alcohol contains between 140-150 calories.
All articles undergo extensive medical review by board-certified practitioners to confirm that all factual inferences with respect to medical conditions, symptoms, treatments, and protocols are legitimate, canonical, and adhere to current guidelines and the latest discoveries.
This website's content is provided only for educational reasons and is not meant to be a replacement for professional medical advice. Due to individual differences, the reader should contact their physician to decide whether the material is applicable to their case.
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