Psychological Barriers For People With Diabetes - Sugar.Fit
Metabolic Health

Importance of Emotional and Psychological Support

Do you know that diabetic people need more emotional and psychological support to deal with this disease? Diabetes is a long-term metabolic illness that affects a person's physical, social, and emotional health. Various obstacles to diabetic self-care and adherence might be removed by treating psychosocial characteristics, such as cognitive, emotive, behavioral, and social issues. 

This article examines the psychological responses to a diabetes diagnosis, emphasizing the common emotional anguish experienced. Early intervention and assistance for patients with psychological problems may increase your options to adapt or take enough responsibility for managing diabetes. 

Psychological Barriers in Diabetes

Diabetes may be challenging to manage, and the various facets of self-care can seem overwhelming. With this lifelong illness, you are solely responsible for controlling your diabetes. People with different types of diabetes may have unique psychological barriers: 

1. Emotional Distress

The quality of life is affected by diabetes as it is not easy to accept that you will have to be on medicines throughout your life, which results in not adhering to the diabetes treatment and lack of diabetes self-management. It can lead to frustration and anxiety.

The various things that can make you feel stressed and emotional are fear of starting insulin, injections, mood swings, distress on different food in the family, etc. A good diet, physical activity, talking to your friends and family about diabetes and continuous observation can improve these psychological barriers. 

2. Depression

As a psychological barrier example, diabetics are 2-3 times more likely to have depression symptoms. An individual's motivation to check sugar levels may decrease due to these psychological barriers, which can influence self-management and diabetes management. Depressed people frequently feel less motivated to work out. The diet is commonly impacted by more liquor and less healthy meals. Additionally, sleep is often affected, which can significantly lower the overall standard of living.

Also, read about what foods to avoid in diabetes.

3. Psychological Barriers to Communication

Psychological barriers to communication in diabetic patients happen because of various reasons, such as follows:

  • False assumptions: As soon as you are diagnosed with diabetes without consultation with doctors or professionals, you start assuming things such as whether people will accept me, taking insulin, lifestyle changes and whatnot. All this can stop you from communicating with others, leading to stress, anger, frustration and maybe the wrong treatment.
  • Fear: Another critical factor is the fear of being left out because of being diabetic. Many diabetic patients think they might miss various things because of lifestyle changes, so they try to keep it to themselves, which is a bad practice. Do not infer or come to a conclusion; talking about it can get you the right advice or assistance.

Emotional Barriers in Diabetes

Continually stressing about sugar levels, possibly developing diabetes-related complications, getting upset about having diabetes and feeling ashamed when you go off course are all emotional barrier examples. Diabetes is an illness that needs both problem-focused and emotional coping skills, but people who do not possess these coping skills often find that this is a barrier to diabetes care.  

Therefore, it is essential to discuss your depressive symptoms and diabetes-related discomfort with diabetes nurses or physicians, or your loved ones. It will help you determine the follow-up treatment of the emotional and psychological needs of people with diabetes. It would be most beneficial for you to overcome the depression or anxiety you are facing. 

Read about how diabetes and stress are linked.

Book a Free Session

Overcoming Emotional and Psychological Barriers

  • Share your feelings with your physician, nurses, diabetes teacher, psychiatrist, or caseworker. They can assist you in finding solutions to your diabetes-related problems, such as mood swings, depression, anger, etc. They could also advise you to seek assistance by speaking to professionals due to the significant role of the psychologist in diabetes care. Therefore, medical professionals can assist correctly in psychosocial care for people with diabetes. It is critical to avoid feeling as though you must keep diabetes a secret from others.
  • Inform your loved ones of your thoughts about developing diabetes. Be frank about the difficulties you are facing. Even just expressing your feelings to others might help reduce stress. Psychosocial support for diabetes patients is essential as it makes them feel better and comforted.
  • Take a break for yourself! Spend some time each day doing something you genuinely like, whether talking on the phone with a buddy, having fun with your kids or grandkids, or focusing on a creative project. Learn about joint-friendship activities in your area. 

Bottomline

In conclusion, diabetes can take a significant psychological and emotional toll and influence a person's self-esteem and self-management. Numerous psychological issues, such as melancholy, worry, and stress brought on by diabetes, might manifest. Specialists in diabetes treatment have recognized the problem's severity and argued for a comprehensive care approach that considers the health and quality of life. So, whenever you have any diabetes-related issues or discomfort, it is advised to walk up to the right doctor so that they can give you the most suitable and person-centered treatment.

FAQs

How is psychology involved in diabetes?

Both self-management and coping techniques are necessary to avoid or manage the problems of diabetes, which depend on behavioral, psychological, and social aspects.

What are the psychosocial factors affecting diabetes?

The psychosocial factors are emotional anxiety, life stress exposure, childhood adversity and character traits.

Why should a person with diabetes consider psychological factors?

Psychological factors also affect the quality of life, self-care practices, and glucose management. When individual attempts to address these problems are unsuccessful, the emotional and mental requirements of people living with diabetes are jeopardized, increasing their risk of side effects.

Was this post helpful?

+91 -
Book Free Consultation