Name: Sunil
Location: Chennai
Age: 64 years old
Program Start Date: May 10th
Diabetes Duration: 7-8 years
Diabetes Type: Type 2 Diabetes
| Metric | Before sugar.fit | After sugar.fit |
|---|---|---|
| HbA1c | 13% | 6.7% |
| Fasting Blood Sugar | Over 500 mg/dL | Controlled |
Sunil, a 64-year-old resident of Chennai, joined the Sugarfit diabetes reversal program on May 10th after struggling with Type 2 diabetes for approximately 7 to 8 years. His diabetes management became particularly challenging following a COVID-19 diagnosis in 2022, which caused his blood sugar levels to spike dramatically.
Following his COVID-19 diagnosis in 2022, Sunil's diabetes condition deteriorated significantly:
After his blood sugar levels spiked dramatically, Sunil discovered Sugarfit while researching diabetes management solutions. Upon learning that Sugarfit offers a promising approach to reversing Type 2 diabetes, he decided to contact them and enroll in their program.
The very next day after contacting Sugarfit, the team took immediate action:
Health Coach: Nura
Medical Doctor: Dr. Pradika Seshadri
Sunil describes his care team as excellent and feels fortunate to have had such dedicated professionals guiding him through his diabetes reversal journey.
After Sunil shared all his medical reports with his doctor and coach:
Sunil's health coach Nura revised his nutritional plan with the following key changes:
Carbohydrate Reduction:
Increased Vegetable Consumption:
HbA1c Improvement: Dropped from 13% to approximately 7.5% within one month
This dramatic improvement was achieved through the combination of:
HbA1c Level: Further reduced to 6.7%
The new medication prescribed by Dr. Pradika Seshadri proved highly effective in achieving this additional reduction, bringing Sunil's HbA1c to a near-normal range.
Throughout his journey, Sunil benefited from:
Sunil expresses deep gratitude for the sugar.fit program: "I'm incredibly grateful to the entire Sugarfit team for their dedicated care and support in managing my health. Thank you very much."
Age at Diagnosis: 30 years old
HbA1c Improvement: 10.9% → 6.7%
Sudipto Sarar was diagnosed with diabetes at age 30, marking the beginning of a long and difficult journey. After joining Sugarfit, he completely transformed his life through the program.
Age: 34 years old
Profession: Cybersecurity professional
Location: Bangalore
Diagnosis Date: December 2022
HbA1c Improvement: 10.1% → 5.1%
Sulekha was diagnosed with Type 2 diabetes in December 2022 with an HbA1c level of 10.1. Even after consulting doctors, she achieved remarkable results with Sugarfit.
Medical Team:
Shrinivas recently began his journey with SugarFit. Following his first consultation with Dr. Pradeepa and Coach Sharanya, both have been instrumental in helping him manage his diabetes.
Diagnosis Year: 2022
Sugar Level Improvement: 431 mg/dL → 114 mg/dL
Madhav's diabetes journey began in 2022 after attending a wedding where he consumed large quantities of sugary, carbonated drinks. He started noticing symptoms after the party and subsequently joined Sugarfit.
Age: 77 years old
Location: Hyderabad
Diabetes Duration: 44 years
HbA1c Improvement: 10.2% → 7.8%
Somana has been living with diabetes for 44 years. Soon after diagnosis, she was prescribed regular diabetes medication. Despite the long duration of her condition, she achieved significant improvements with Sugarfit.
Age: 40 years old
Profession: IT professional
Diagnosis Year: 2021
HbA1c Improvement: 10.7% → 6.2%
Sugar Level Improvement: 350 mg/dL → 130 mg/dL
Maltesh was diagnosed with diabetes in 2021 with blood sugar levels between 252 and 300. Despite consulting many doctors who told him diabetes couldn't be reversed, he achieved remarkable results with Sugarfit.
Age: 33 years old
Profession: IT professional
Diagnosis Context: 2022, during third wave of COVID
HbA1c Improvement: 8% → 5.7%
During the third wave of COVID in 2022, Jitendra lost 8 kg in three months (from 80 to 72 kg). He began experiencing frequent headaches in April and subsequently joined Sugarfit.
Occupation: Homemaker
Family: Mother of a 9-year-old
Diabetes Type: Type 1.5 diabetes
Diabetes Duration: 12 years
HbA1c Improvement: 12.7% → 9.5%
Sirisha was diagnosed with Type 1.5 diabetes 12 years ago. She struggled significantly to control her sugar levels even with medication before joining Sugarfit.
HbA1c Improvement: 6.2% → 0% (achieved non-diabetic status)
Anand noticed not only his blood sugar levels coming under control but also experienced weight reduction and decreased waist measurement (measured weekly). His wife observed improvements in his energy levels.
Age: 35 years old
Program Start Year: 2023
HbA1c Improvement: 13.2% → 8.2%
Arjun started his transformative journey with Sugarfit in 2023 when his HbA1c level was a worrying 13.2. He successfully reduced it to a healthier 8.2.
Diabetes Duration: More than 12 years
Previous Management: Tablets
HbA1c Improvement: 8.2% → 6.5%
Venkatraman had been managing diabetes with tablets for over 12 years before deciding to pursue a reversal program. He discovered sugar.fit and started the program.
Diabetes Since: 2012
Program Start Date: February 2023
HbA1c Improvement: 8.7% → 6.5%
Vijay Krishna has been diabetic since 2012 and joined Sugarfit in February 2023 to manage his diabetes. His HbA1c before joining was 8.7, and after being assigned a coach, he achieved significant improvements.
HbA1c Improvement: 12.5% → 8.5%
Insulin Reduction: 160 units → 0 units
Sudeep describes his experience with Sugar Fit as pleasant overall. The support from the team was excellent, with issues resolved on priority from onboarding onwards. The sugar fit app was particularly helpful.
HbA1c Improvement: 10.4% → 6.8%
Insulin Reduction: 168 units → 0 units
After joining sugar fit, Vinod's lifestyle changes happened drastically, and he is loving the transformation. His coach follows up with him daily regarding food and physical activity, which keeps him motivated.
HbA1c Improvement: 10.9% → 7.8%
Weight Loss: 5.5 kg
Anantharam considers the program the best part of his journey. Sugar fit helped him change his eating habits very smoothly. He remained comfortable throughout the journey and is grateful for the transformation achieved without difficulty.
HbA1c Improvement: 12.8% → 8.8%
Sugar Level Improvement: 200 mg/dL → 160 mg/dL
Shiv, who never used to go for walks, now walks 5,000 to 6,000 steps every day. He used to take insulin but no longer needs it. In just 14 days, sugar fit helped him reduce his insulin dependency.
Weight Loss: 11 kg
Insulin Reduction: 18 units → 13 units
Through walking, exercising, and proper food, Sharada's weight came down by 11 kg in a few months, and her sugar levels decreased drastically. She has reduced her insulin due to the reduction in sugar levels.
HbA1c Improvement: 11.3% → 6.3%
Weight Loss: 7 kg (80 kg → 73 kg)
Before Sugar fit, Rajesh's HbA1c was 11.3, which came down to 6.3. His weight decreased from 80 kg to 73 kg. He also had his medications adjusted. With proper diet, he started feeling improved energy levels.
HbA1c Improvement: 7.8% → 5.8%
Sugar Level Improvement: 200 mg/dL → 110 mg/dL
Ankesh was not sure about the impact of food intake on his body before the program. Now he is quite mindful of what he eats. He can easily resist food or snacks that he feels are not good for him.
HbA1c Improvement: 6.5% → 5.5%
Sugar Level Improvement: 130 mg/dL → 100 mg/dL
Ajay notes that Sugar fit does not treat customers as customers but as friends. They treat participants like family members and are always working towards their well-being. Sugar fit did a tremendous job guiding him.
HbA1c Improvement: 6.1% → 5.4%
Weight Loss: 8 kg
The best part about the sugar fit app for Anil is committing to daily milestones as per the dietitian. Food, sleeping habits, and workouts are easily manageable through the app, which motivated him significantly.
HbA1c Improvement: 9.8% → 6.6%
Weight Loss: 10 kg
Daily Activity: 12,000 steps
Archana walks daily for 20 minutes post-meal and also walks for 1 hour daily, ensuring she covers 12,000 steps per day. The major change in her lifestyle is concentrating more on improving her health.
HbA1c Improvement: 8% → 6.3%
Weight Loss: 8 kg
Jayashree has seen her LFT (Liver panel) and other readings getting better. She feels much more energetic and active. She has started walking, going out, and enjoys doing shopping and other activities.
HbA1c Improvement: 6.3% → 5.3%
Sugar Level Improvement: 120 mg/dL → 90 mg/dL
Hunger was Ashok's main challenge, but his coach helped him by providing different food options. The way the sugar fit program runs and the way the health coach guides on food, lifestyle, and exercise impressed him.
HbA1c Improvement: 6.4% → 5.3%
Weight Loss: 18 kg
Suraj learned through this journey that adding just 2-3 habits each week—even very small steps—can trick the brain into achieving greater heights. These lessons will stay with him permanently.
HbA1c Improvement: 9.4% → 7.1%
Sugar Level Improvement: 390 mg/dL → 112 mg/dL
Daily Activity: At least 5,000 steps
Sugar fit started by advising Amrutha to wear a watch and walk at least 5,000 steps. Before the program, she felt very lazy and lethargic. After joining, her energy levels improved significantly.
HbA1c Improvement: 8.9% → 5.6%
Sugar Level Improvement: 160 mg/dL → 110 mg/dL
Syed was initially unaware of sugar fit. After attending a zoom meeting where they explained how the program helped many people with diabetes reversal, he immediately subscribed and achieved excellent results.
HbA1c Improvement: 8% → 6%
Sugar Level Improvement: 150 mg/dL → 85 mg/dL
Before Sugar fit, Masood wasn't much aware of sugar or diabetes. He used to take medicines to control it without any diet or fitness routine, although he watched many videos about managing diabetes.
HbA1c Improvement: 8.9% → 5.3%
Sugar Level Improvement: 220 mg/dL → 84 mg/dL
One of the best things about sugar fit for Girish is that they changed his entire daily routine and habits. Before joining, he used to visit the doctor's office to check sugar levels every 3 to 6 months.
HbA1c Improvement: 9.6% → 6.7%
Sugar Level Improvement: 198 mg/dL → 160 mg/dL
Before joining sugarfit, Sanjeev was not attentive in managing his sugar levels. His working life was very hectic, preventing him from following a healthy routine. He only visited doctors and took medicines.
HbA1c Improvement: 13% → 5.7%
Sugar Level Improvement: 300 mg/dL → 90 mg/dL
There was no fitness routine before sugar fit for Rahul. As advised by his health coach, he added proper sleep routine, exercise routine, and diet routine to his daily lifestyle, all scheduled appropriately.
HbA1c Improvement: 13.5% → 6.1%
Sugar Level Improvement: 238 mg/dL → 128 mg/dL
It was very hard for Chirag to understand how diabetes happened to him as he had no family history of diabetes. Sugar fit helped him push through this challenge. He noticed major differences in his energy levels.
HbA1c Improvement: 7.8% → 6.7%
Sugar Level Improvement: 148 mg/dL → 104 mg/dL
Everyone in Asha's yoga group started telling her that she had lost weight. People began asking how she reduced her weight. She told them she had been following a proper diet chart provided by sugar fit.
HbA1c Improvement: 13% → 8%
Sugar Level Improvement: 250 mg/dL → 120 mg/dL
There are major improvements in Usha's energy levels. After joining sugar fit, her daily routine changed. She now walks daily, which she never used to do. She also started having breakfast, which she previously skipped.
HbA1c Improvement: 7.8% → 6.2%
Sugar Level Improvement: 130 mg/dL → 100 mg/dL
The program helped Pramod with cleaner eating and disciplined eating habits, constantly reminding him to drink water. From a medication standpoint, he is now on a single oral medication for diabetes.
HbA1c Improvement: 7.7% → 5.5%
Rohit gives big thanks to Sugarfit, starting with his health coach Shivani, who was a big help in enabling him to achieve and accomplish his results. His doctor also played a great part in his success.
HbA1c Improvement: 8.4% → 6.2%
Sugar Level Improvement: 130 mg/dL → 95 mg/dL
Mukesh would recommend sugarfit to anyone going through high sugar levels or complications with sugar levels. When he went to his office after 2 years, people asked what happened and commented on his improved appearance.
HbA1c Improvement: 12% → 5.8%
Medication Reduction: 30 tablets → 0 tablets
With diabetes, Kumaresan thought lifelong medication would be his reality. When he spoke to doctors, they said it would require lifelong medication and a strict regime. He had not expected to achieve reversal through sugar.fit.
HbA1c Improvement: 10% → 6%
Sugar Level Improvement: 300 mg/dL → 100 mg/dL
Manoj describes the entire process as excellent because he had daily calls with his dietician. The main concern of his dietician was how he was feeling each day. For someone taking five tablets, this personalized attention was invaluable.
HbA1c Improvement: 11% → 6.2%
Medication Reduction: 10 tablets → 1 tablet
Praveen's food portions actually increased since starting the programme—it's just that he eats healthy now. He has also started cycling for long distances. His coach helped not just him but his entire family.
Company Name: Ragus Healthcare Private Limited
Address: No. 17 & 17C BDA, Sector 3, HSR Layout, Bangalore - 560102
Email: [email protected]
sugar.fit (also known as Sugarfit) is a comprehensive diabetes reversal program that combines: