Experience: 3 years
Education: MSc. in Food Science and Nutrition
Certification: Certified Diabetes Educator
Languages: English, Malayalam, and Tamil
Shifa Fathima is a MSc. in Food Science and Nutrition and a Certified Diabetes Educator. She has been affiliated as a Consultant Nutritionist with Healthifiyme in the past across multiple areas related to health such as:
Shifa is a member of the Indian Dietetic Association and has well-rounded expertise with specialized trainings in:
Shifa is fluent in English, Malayalam and Tamil and is adept in nutritional knowledge of various regional cuisines and specialized diets such as:
In her free time, Shifa enjoys:
Shifa Fathima has reviewed numerous articles on diabetes management, nutrition, weight loss, PCOS, metabolic health, and related topics. Below is a comprehensive list of articles she has reviewed:
| Article Title | Publication Date | Reading Time |
|---|---|---|
| अर्जुनरिष्ट: फायदे, खुराक, नुकसान | 24th May, 2023 | 5 minutes |
| मधुमेह के लिए मधुनाशिनी वटी: उपयोग, लाभ, खुराक और दुष्प्रभाव | 24th May, 2023 | 5 minutes |
| All About Madhunashini Vati | 26th Jul, 2022 | 5 minutes |
| Benefits of Madhunashini Vati | 26th Jul, 2022 | 5 minutes |
| Ayurvedic Medicine for Diabetes | 10th Jul, 2022 | 5 minutes |
| Herbal medicines for Type 2 Diabetes | 26th Jul, 2022 | 5 minutes |
| Best Himalaya Diabetes Medicine for Type 2 Diabetes | 26th Jul, 2022 | 3 minutes |
| Baidyanath Diabetes Medicine and Their Benefits | 26th Jul, 2022 | 5 minutes |
| Ayurvedic Medicine For Blood Pressure | 24th Jun, 2022 | 5 minutes |
| Ayurvedic Home Remedy For People With Diabetes | 24th Jun, 2022 | 5 minutes |
| Ayurvedic Treatment for Obesity | 16th Dec, 2022 | 5 minutes |
| Best Ayurvedic Treatment Methods for PCOS or PCOD | 11th Nov, 2022 | 5 minutes |
| Article Title | Publication Date | Reading Time |
|---|---|---|
| मधुमेह को नियंत्रित करें भारतीय आहार से | 24th May, 2023 | 5 minutes |
| शुगर में कौन सा फल खाएं: लिस्ट | 24th May, 2023 | 5 minutes |
| Article Title | Publication Date | Reading Time |
|---|---|---|
| 7 Best Exercise For Obese People: Easy and Effective | 2nd May, 2023 | 5 minutes |
| Exercises for Obese People | 21st Mar, 2023 | 5 minutes |
| Exercise for Obese People | 21st Mar, 2023 | 5 minutes |
| Obesity & Exercise | 20th Mar, 2023 | 5 minutes |
| 7 Best Stomach Exercises for Seniors | 20th Mar, 2023 | 5 minutes |
| Benefits of Walking for Seniors | 18th Mar, 2023 | 5 minutes |
| 10 Best Core Exercises for Seniors | 3rd Mar, 2023 | 5 minutes |
| 10 Easy Sitting Exercises for Seniors | 2nd Mar, 2023 | 5 minutes |
| 10 Best Easy Standing Exercises for Seniors | 2nd Mar, 2023 | 5 minutes |
| Effective and Easy Exercises for Seniors | 19th Dec, 2022 | 10 minutes |
| Low Impact Exercises for Seniors | 4th Mar, 2023 | 5 minutes |
| Leg Strengthening Exercises for Seniors | 4th Mar, 2023 | 5 minutes |
| Exercise for senior citizens | 3rd Mar, 2023 | 5 minutes |
| Exercise for seniors over 75 | 3rd Mar, 2023 | 5 minutes |
| Coordination Exercises for Older Adults | 3rd Mar, 2023 | 5 minutes |
| Best Fitness Exercise for Senior Citizens | 3rd Mar, 2023 | 5 minutes |
| Article Title | Publication Date | Reading Time |
|---|---|---|
| Walnuts & Cholesterol | 21st Apr, 2023 | 5 minutes |
| Cholesterol and Legs | 21st Mar, 2023 | 5 minutes |
| Cholesterol and Heart Disease | 14th Mar, 2023 | 5 minutes |
| Borderline Cholesterol: What It Is and What to Do About It | 14th Mar, 2023 | 5 minutes |
| Cholesterol in Ghee | 14th Mar, 2023 | 5 minutes |
| Best Supplements to Lower Cholesterol | 14th Mar, 2023 | 5 minutes |
| Smoking and Cholesterol: How It Affects Your Heart | 13th Mar, 2023 | 5 minutes |
| Vegetables that lower cholesterol | 13th Mar, 2023 | 5 minutes |
| Home Cholesterol Test Kit | 13th Mar, 2023 | 5 minutes |
| Ayurvedic Medicines for Cholesterol | 13th Mar, 2023 | 5 minutes |
| Cheese and High Cholesterol: Is It Safe to Eat? | 11th Mar, 2023 | 5 minutes |
| 5 Diseases Linked To High Cholesterol | 11th Mar, 2023 | 5 minutes |
| Artery Plaque Removal | 11th Mar, 2023 | 5 minutes |
| How to Prevent Cholesterol? | 11th Mar, 2023 | 5 minutes |
| High Cholesterol in Pregnancy | 11th Mar, 2023 | 5 minutes |
| Cholesterol Test - Everything you Need to Know | 7th Mar, 2023 | 5 minutes |
| How much cholesterol a day | 7th Mar, 2023 | 5 minutes |
| High Cholesterol Symptoms in Eyes | 6th Mar, 2023 | 5 minutes |
| Oxidized Cholesterol: Everything You Should Know | 6th Mar, 2023 | 5 minutes |
| 14 Ways on How to Reduce Bad Cholesterol | 6th Mar, 2023 | 5 minutes |
| Cholesterol in Fish | 4th Mar, 2023 | 5 minutes |
| Serum Cholesterol: Understanding Your Levels | 4th Mar, 2023 | 5 minutes |
| High Cholesterol Treatment | 3rd Mar, 2023 | 5 minutes |
| HDL Cholesterol: How to Boost your HDL Cholesterol levels | 3rd Mar, 2023 | 5 minutes |
| Omega 3 for Cholesterol | 3rd Mar, 2023 | 5 minutes |
| Cholesterol in mutton: Health Benefits & Risks | 9th Dec, 2022 | 5 minutes |
| Rice & Cholesterol: Types & Recommended Consumption | 8th Dec, 2022 | 5 minutes |
| Article Title | Publication Date | Reading Time |
|---|---|---|
| Healthy Lunch Ideas for Weight Loss | 22nd Mar, 2023 | 5 minutes |
| Morbid Obesity | 21st Mar, 2023 | 5 minutes |
| Obesity and Diabetes | 20th Mar, 2023 | 5 minutes |
| Exogenous obesity | 20th Mar, 2023 | 5 minutes |
| Body Mass Index | 18th Mar, 2023 | 5 minutes |
| Obesity Management | 15th Mar, 2023 | 5 minutes |
| Obesity and Insulin Resistance | 2nd Mar, 2023 | 5 minutes |
| Relationship Between Obesity And Hypertension | 2nd Mar, 2023 | 5 minutes |
| Sarcopenic Obesity | 2nd Mar, 2023 | 5 minutes |
| Obesity Epidemic | 3rd Jan, 2023 | 5 minutes |
| Does Obesity Cause Cancer? | 19th Dec, 2022 | 10 minutes |
| Android and Gynoid Obesity - What's the Difference | 19th Dec, 2022 | 5 minutes |
| 5 common myths about obesity | 15th Dec, 2022 | 10 minutes |
| Best and Effective Diet Plan for Obesity | 15th Dec, 2022 | 15 minutes |
| Abdominal Obesity | 6th Dec, 2022 | 5 minutes |
| Smart Meal Plans for Male: Muscle Building & Weight Loss | 12th Dec, 2022 | 5 minutes |
| Lipotropic Injections: Weight Loss Injections | 10th Nov, 2022 | 5 minutes |
| Lose Back Fat: Exercises to Lose Fat | 9th Nov, 2022 | 5 minutes |
| High Carb Diet for Weight Loss: Foods to Eat | 26th Oct, 2022 | 5 minutes |
| Protein Drinks for Weight Loss: Which type of protein is best | 26th Oct, 2022 | 5 minutes |
| Losing Weight With Hypothyroidism: 6 Weight Loss Tips | 4th Oct, 2022 | 5 minutes |
| Thermogenic: 6 Metabolism Boosting Foods | 4th Oct, 2022 | 5 minutes |
| Fat Burning Exercises at Home | 29th Sep, 2022 | 5 minutes |
| Fiber to Lose Belly Fat- Fiber Supplements for Weight Loss | 26th Sep, 2022 | 5 minutes |
| Fastest way to lose weight - 3 Simple steps | 26th Sep, 2022 | 5 minutes |
| Fiber Rich Foods for Sugar Control | 26th Sep, 2022 | 5 minutes |
| Lose Face Fat-Facial Exercises to Tone and Slim Face | 26th Sep, 2022 | 5 minutes |
| Exercises to Lose Thigh Fat - 10 Ways to Tone Up | 26th Sep, 2022 | 5 minutes |
| Weight Loss Detox Drinks- 7 Detox Drinks For Weight Loss | 26th Sep, 2022 | 5 minutes |
| Anxiety & Weight Loss- Causes & Tips | 26th Sep, 2022 | 5 minutes |
| Lose Neck Fat - 9 Ways To Get Rid Of Neck Fat | 26th Sep, 2022 | 5 minutes |
| 5 Natural Fat Burners for Weight Loss | 26th Sep, 2022 | 5 minutes |
| Fat Loss Extreme - 6 Week Workout Plan | 26th Sep, 2022 | 5 minutes |
| 7 Day Weight Loss Meal Plan (1,200 Calories): Complete Guide | 28th Sep, 2022 | 5 minutes |
| Fiber Rich Foods for Weight Loss | 26th Sep, 2022 | 5 minutes |
| Lose Weight Without Exercise - 11 Proven Ways | 6th Oct, 2022 | 5 minutes |
| Use These 13 Herbs for Weight Loss | 6th Oct, 2022 | 5 minutes |
| Walking for Weight Loss: 28 Day Walking Plan for Weight Loss | 6th Oct, 2022 | 5 minutes |
| Metabolism Boosters: Know the Facts & Myths | 10th Oct, 2022 | 5 minutes |
| Best Exercises to Lose Weight: 8 Easy Exercises to Lose Weight | 10th Oct, 2022 | 5 minutes |
| Liquid Diet for Weight Loss: 5 Day Liquid Diet Weight Loss | 10th Oct, 2022 | 5 minutes |
| Exercises to Lose Arm Fat: 9 Best Ways to Lose Arm Fat | 10th Oct, 2022 | 5 minutes |
| Endomorph Weight Loss: Foods to Eat & Avoid | 10th Oct, 2022 | 5 minutes |
| Depression and Weight Loss: Tips for Healthy Weight Management | 10th Oct, 2022 | 5 minutes |
| Weight Loss Foods - 11 Healthy Foods That Help You Burn Fat | 10th Oct, 2022 | 5 minutes |
| Best Weight Loss Supplements to Burn Fat | 10th Oct, 2022 | 5 minutes |
| 1 Month Weight Loss: Maximum Weight Loss in a Month | 10th Oct, 2022 | 5 minutes |
| Ketosis & Weight Loss | 9th Oct, 2022 | 5 minutes |
| Garcinia Cambogia: Safe for Weight Loss? | 11th Oct, 2022 | 5 minutes |
| Psyllium Husk for Weight Loss: How to Consume | 11th Oct, 2022 | 5 minutes |
| Lose Belly Fat: 6 Simple Ways Based On Science | 11th Oct, 2022 | 5 minutes |
| Weight Loss Drinks: 5 Amazing Fat Burning Drinks | 11th Oct, 2022 | 5 minutes |
| Reduce Belly Fat: 15 Best Exercises to Lose Belly Fat | 12th Oct, 2022 | 5 minutes |
| Plant Based Diet for Weight Loss: Complete Guide | 12th Oct, 2022 | 5 minutes |
| Vegetarian Diet Plan for Weight Loss: 6 Day Sample Meal Plan | 12th Oct, 2022 | 5 minutes |
| High Protein Diet Plan For Weight Loss | 12th Oct, 2022 | 5 minutes |
| Vegan Diet Plan for Weight Loss: 7 Day Sample Diet Plan | 13th Oct, 2022 | 5 minutes |
| Weight Loss Diet: 9 Best Diet Plans | 13th Oct, 2022 | 5 minutes |
| Low Carb Diet for Weight Loss: One Week Sample Diet Plan | 13th Oct, 2022 | 5 minutes |
| Lose Chest Fat: Most Effective Ways | 13th Oct, 2022 | 5 minutes |
| Vegetarian Diet for Weight Loss: Top Foods to Add | 13th Oct, 2022 | 5 minutes |
| Stress & Weight Loss: Tips to Control Weight Loss | 13th Oct, 2022 | 5 minutes |
| Mango for Weight Loss: Best Time to Consume | 13th Oct, 2022 | 5 minutes |
| Breastfeeding & Weight Loss: 8 Healthy Ways | 13th Oct, 2022 | 5 minutes |
| Article Title | Publication Date | Reading Time |
|---|---|---|
| Anti-Müllerian Hormone Can Help Diagnose PCOS | 22nd Mar, 2023 | 5 minutes |
| Benefits of N-Acetylcysteine (NAC) for PCOS | 22nd Mar, 2023 | 5 minutes |
| Thyroid disorders and polycystic ovary syndrome | 18th Mar, 2023 | 5 minutes |
| Lean PCOS: Symptoms & Treatment | 27th Nov, 2022 | 5 minutes |
| Test for PCOS: PCOS Differential Diagnosis | 11th Nov, 2022 | 5 minutes |
| Ovarian Cyst VS PCOS: Causes, Symptoms & Treatment | 19th Oct, 2022 | 5 minutes |
| PCOS India: Best Treatment for PCOS in India | 14th Oct, 2022 | 5 minutes |
| PCOS Prevention: Best Tips to Prevent PCOS | 14th Oct, 2022 | 5 minutes |
| PCOS Awareness: Facts & Myths | 14th Oct, 2022 | 5 minutes |
| PCOS & Hirsutism: PCOS Hirsutism Treatment | 14th Oct, 2022 | 5 minutes |
| PCOS Surgery: What to Expect | 14th Oct, 2022 | 5 minutes |
| Flaxseed for PCOS: 15 Flaxseed Recipes for PCOS | 14th Oct, 2022 | 5 minutes |
| PCOS Nutritionist: Benefits of consulting a nutritionist | 14th Oct, 2022 | 5 minutes |
| PCOS & Acne: Causes & Treatment | 14th Oct, 2022 | 5 minutes |
| PCOS Weight Gain: Causes & Treatment | 13th Oct, 2022 | 5 minutes |
| PCOS Infertility: Causes & Treatment | 13th Oct, 2022 | 5 minutes |
| Stein Leventhal Syndrome: PCOS in Men | 13th Oct, 2022 | 5 minutes |
| Polycystic Ovary Syndrome (PCOS): PCOS Symptoms & Treatment | 13th Oct, 2022 | 5 minutes |
| PCOS Weight Loss- Tips for Losing Weight With PCOS | 26th Sep, 2022 | 5 minutes |
| PCOS Effects & Complications On the Body | 26th Sep, 2022 | 5 minutes |
| Types of PCOS: Know Which One You Have | 15th Sep, 2022 | 5 minutes |
| Tips to manage PCOS Pain at home | 15th Sep, 2022 | 5 minutes |
| PCOS Medication: Tablets Name List | 15th Sep, 2022 | 5 minutes |
| Hormone Levels and PCOS | 2nd Oct, 2022 | 5 minutes |
| PCOD & PCOS Diet for Sugar Control | 1st Oct, 2022 | 5 minutes |
| PCOD vs PCOS: Key Differences | 1st Oct, 2022 | 5 minutes |
| PCOD & PCOS: Homeopathic Remedies | 29th Sep, 2022 | 5 minutes |
| PCOS & Insulin Resistance | 24th Jun, 2022 | 5 minutes |
| Article Title | Publication Date | Reading Time |
|---|---|---|
| Difference Between Internal Stressors And External Stressors | 17th Mar, 2023 | 5 minutes |
| Diseases Caused by Stress | 17th Mar, 2023 | 5 minutes |
| Physiological stress and it's management | 17th Mar, 2023 | 5 minutes |
| Anxiety and high blood pressure: Everything you need to know | 17th Mar, 2023 | 5 minutes |
| Top 10 Stress Busters | 15th Mar, 2023 | 5 minutes |
| Article Title | Publication Date | Reading Time |
|---|---|---|
| Hypertensive Retinopathy - Causes and Treatment | 16th Mar, 2023 | 5 minutes |
| Elevated Blood Pressure - Everything you need to know | 16th Mar, 2023 | 5 minutes |
| Meditation To Control Blood Pressure | 16th Mar, 2023 | 5 minutes |
| Article Title | Publication Date | Reading Time |
|---|---|---|
| Diabetes Weight Loss: Causes & Treatment | 27th Nov, 2022 | 5 minutes |
| All about Fat Burner Supplements | 28th Nov, 2022 | 10 minutes |
| Are Sugar Free Products Good For Diabetes | 12th Sep, 2022 | 5 minutes |
| Know About Patanjali Medicines & Treatment for Diabetes | 12th Sep, 2022 | 5 minutes |
| Is Diabetes a likely cause of your frequent headaches? | 25th Aug, 2022 | 3 minutes |
| Know About Diabetic Stroke & How Is Stroke Diagnosed | 3rd Aug, 2022 | 5 minutes |
| Diabetes Tips: Talking With Diabetes People For Support | 3rd Aug, 2022 | 5 minutes |
| Diabetes & Memory Loss | 3rd Aug, 2022 | 3 minutes |
| Tips for Managing a Life with Diabetes | 3rd Aug, 2022 | 3 minutes |
| Diabetes and Brain Fog Symptoms: What Do You Know? | 28th Jul, 2022 | 5 minutes |
| Diabetes and Anxiety: Causes, Link & Treatment | 28th Jul, 2022 | 5 minutes |
| Stress & Its Connection With Diabetes | 26th Jul, 2022 | 5 minutes |
| Simple Tips For Dealing With Diabetes Distress | 26th Jul, 2022 | 5 minutes |
| Mental Health Tips For Dealing With Diabetes | 26th Jul, 2022 | 3 minutes |
| Psychological Barriers For People With Diabetes | 26th Jul, 2022 | 5 minutes |
| How To Deal With Diabetes or Hypo Anxiety | 26th Jul, 2022 | 3 minutes |
| Diabetes and Mood Swings | 26th Jul, 2022 | 5 minutes |
| Ensure diabetes care products | 26th Jul, 2022 | 5 minutes |
| Amway Products for Diabetes- Benefits and Uses | 26th Jul, 2022 | 5 minutes |
| Amul Sugar-free Dark Chocolate Benefits for Diabetes | 26th Jul, 2022 | 5 minutes |
| All You Need To Know About Depression & Diabetes | 26th Jul, 2022 | 3 minutes |
| Acupressure for Diabetes - Lower Your Blood Sugar Level | 26th Jul, 2022 | 5 minutes |
| Beginners Guide to Mindful Eating - Benefits And Tips | 26th Jul, 2022 | 5 minutes |
| Article Title | Publication Date | Reading Time |
|---|---|---|
| Post-Meal Blood Sugar Levels & Their Meaning | 10th Jul, 2022 | 5 minutes |
| Blood Sugar Fluctuations Throughout The Day | 10th Jul, 2022 | 5 minutes |
| High Fasting Blood Sugar | 10th Jul, 2022 | 5 minutes |
| Diabetes Management Devices | 10th Jul, 2022 | 5 minutes |
| Glucometer Accessories | 10th Jul, 2022 | 5 minutes |
| High Fasting Blood Sugars? Lower Naturally | 10th Jul, 2022 | 5 minutes |
| Best Glucometers Available in India with Features and Prices | 10th Jul, 2022 | 5 minutes |
| Things To Look For When Buying Glucometer | 10th Jul, 2022 | 5 minutes |
| How Effective Are Homeopathic Medicine for Diabetes | 10th Jul, 2022 | 5 minutes |
| How Often To Check Blood Sugar Levels For Diabetes | 10th Jul, 2022 | 5 minutes |
| Learn Tips And Tricks For Insulin Injection | 10th Jul, 2022 | 5 minutes |
| Is Kali Jeeri Good for People With Diabetes | 10th Jul, 2022 | 5 minutes |
| Know All About Diabetes Lifestyle Management | 10th Jul, 2022 | 5 minutes |
| Learn All About Blood Glucose Level Conversion | 10th Jul, 2022 | 5 minutes |
| Dinner Recipes for Diabetics | 10th Jul, 2022 | 5 minutes |
| Testing for Diabetes Associated Antibodies | 10th Jul, 2022 | 5 minutes |
| Article Title | Publication Date | Reading Time |
|---|---|---|
| Sugar in Urine - Everything You Need to Know | 24th Jun, 2022 | 5 minutes |
| Understanding Diabetes And Dry Mouth | 24th Jun, 2022 | 3 minutes |
| Is Dhokla Good For Diabetes | 24th Jun, 2022 | 5 minutes |
| Are Sugar Free Products Good for Diabetes? | 24th Jun, 2022 | 5 minutes |
| Difference between Sugar-Free, No Added Sugar & Unsweetened | 24th Jun, 2022 | 5 minutes |
| Frozen Shoulder & Diabetes - Causes, Symptoms & Treatment | 24th Jun, 2022 | 3 minutes |
| Diabeta SR Tablet | 24th Jun, 2022 | 5 minutes |
| Is Fructose Good For Diabetes | 24th Jun, 2022 | 5 minutes |
| Difference Between Added Sugar Vs. Natural Sugar | 24th Jun, 2022 | 5 minutes |
| Make Your Own Sugar-free Electrolyte Drink | 24th Jun, 2022 | 3 minutes |
| Best Sugar Free Cookie Recipes for Diabetes | 24th Jun, 2022 | 5 minutes |
| Risks of Antibiotic Use in Diabetes | 24th Jun, 2022 | 5 minutes |
| Know Healthy Alternatives To Refined Sugar | 24th Jun, 2022 | 5 minutes |
| 10 Easy Salad Recipes for Diabetes | 24th Jun, 2022 | 5 minutes |
| 5 Best Salad Dressing For Diabetics | 24th Jun, 2022 | 5 minutes |
| Diabetes Diet Plan and Healthy Eating | 24th Jun, 2022 | 5 minutes |
| ICD-10 Code for Diabetes Mellitus | 24th Jun, 2022 | 5 minutes |
| How a Pancreas Transplant Can Control Diabetes | 24th Jun, 2022 | 3 minutes |
| Ayurvedic Medicine For Blood Pressure | 24th Jun, 2022 | 5 minutes |
| Gluten and Diabetes: Understanding the Connection and Managing Your Diet | 24th Jun, 2022 | 5 minutes |
| Glycemic Index Chart of Indian Foods | 24th Jun, 2022 | 5 minutes |
| Glycemic Index of Sprouts | 24th Jun, 2022 | 5 minutes |
| Know Glycemic Index Charts For Indian Vegetables | 24th Jun, 2022 | 5 minutes |
| Know the 12 Benefits of Sabja Seeds | 24th Jun, 2022 | 3 minutes |
| What is Controlled Diabetes & Why is it important? | 24th Jun, 2022 | 5 minutes |
| Weight Loss in Diabetes - Know Tips & Where To Start | 24th Jun, 2022 | 5 minutes |
| Type 4 Diabetes | 24th Jun, 2022 | 5 minutes |
| Triglycerides Level Chart - Normal Range & Definition | 24th Jun, 2022 | 5 minutes |
| Neuroglycopenia - Know Causes, Symptoms, and Treatment | 24th Jun, 2022 | 5 minutes |
| Know Tips On Taking Care Of At Home | 24th Jun, 2022 | 5 minutes |
| Know Indian Diet Chart for Weight Loss | 24th Jun, 2022 | 5 minutes |
| Know All About National Diabetes Prevention Program | 24th Jun, 2022 | 3 minutes |
| Is Tofu Good for Diabetics | 24th Jun, 2022 | 5 minutes |
| Know The Link Between Diabetes & Pneumonia | 24th Jun, 2022 | 3 minutes |
| Is Skyfruit Good For Diabetes | 24th Jun, 2022 | 5 minutes |
| Dizziness Due To Diabetes - Can Diabetes cause Headaches? | 24th Jun, 2022 | 5 minutes |
| Is Wheat Chapati Good for People With Diabetes? | 24th Jun, 2022 | 5 minutes |
| Benefits of Pomfret Fish in Diabetes | 24th Jun, 2022 | 5 minutes |
| Is Omega 3 Good for Diabetes to Lower Blood Sugar | 24th Jun, 2022 | 5 minutes |
| Is Mulethi Good For People With Diabetes | 24th Jun, 2022 | 5 minutes |
| Is Mulberry Good for Diabetes | 24th Jun, 2022 | 5 minutes |
| Is Custard Powder Good for Diabetes | 24th Jun, 2022 | 3 minutes |
| Is Azithromycin Safe for People With Diabetes? | 24th Jun, 2022 | 5 minutes |
| Diabetic Gastroparesis - Causes, Symptoms & Treatment | 24th Jun, 2022 | 5 minutes |
| Is Brandy Good for Diabetes | 24th Jun, 2022 | 5 minutes |
| Glycomet-GP 2 Forte Tablet | 24th Jun, 2022 | 5 minutes |
| Ajwain Benefits for Diabetes | 24th Jun, 2022 | 5 minutes |
| Article Title | Publication Date | Reading Time |
|---|---|---|
| Covaxin Vaccine and Diabetes | 20th Jun, 2022 | 5 minutes |
| Is Samak Rice Good For Diabetics? | 20th Jun, 2022 | 5 minutes |
| Diabetes and Cancer and What You Should Know | 12th Jun, 2022 | 5 minutes |
| Are Blueberries Good for Diabetics? | 12th Jun, 2022 | 5 minutes |
| Cycling Vs Walking - Which Is Better For Diabetes | 12th Jun, 2022 | 5 minutes |
| Desserts and Sweets for People with Diabetes | 12th Jun, 2022 | 5 minutes |
| Daily Routine for People With Diabetes | 12th Jun, 2022 | 5 minutes |
| Dawn Phenomenon: Causes, Symptoms & Treatment | 12th Jun, 2022 | 5 minutes |
| Coronavirus Vaccines And Diabetes | 12th Jun, 2022 | 5 minutes |
| Can You Eat Upma If You Have Diabetes? | 12th Jun, 2022 | 5 minutes |
| Is sapota good for diabetes? | 12th Jun, 2022 | 5 minutes |
| Is Plum Good for Diabetes? | 12th Jun, 2022 | 5 minutes |
| Best Yoga Poses for Managing Diabetic Neuropathy | 12th Jun, 2022 | 5 minutes |
| Sources of Calcium in Food for Diabetes | 12th Jun, 2022 | 5 minutes |
| Benefits of Surya Namaskar for Diabetes | 12th Jun, 2022 | 5 minutes |
| Are Green Beans Good For People With Diabetes? | 12th Jun, 2022 | 5 minutes |
| Kumbhak Therapy For Diabetes | 12th Jun, 2022 | 5 minutes |
| Acanthosis Nigricans - Symptoms & Treatments | 12th Jun, 2022 | 5 minutes |
| Diabetic Diet Chart - Guide to Control Diabetes | 12th Jun, 2022 | 5 minutes |
| Factitious Hypoglycemia - Symptoms & Treatment | 12th Jun, 2022 | 3 minutes |
| Pathogenesis & Pathophysiology of Diabetes | 12th Jun, 2022 | 5 minutes |
| How Often You Need to Test Your Blood Sugar | 12th Jun, 2022 | 5 minutes |
| Determining the Accuracy of Your Glucose Meter | 12th Jun, 2022 | 5 minutes |
| Age of Onset for Diabetes | 12th Jun, 2022 | 5 minutes |
| Can Gestational Diabetes Cause Hypoglycemia in Newborns? | 12th Jun, 2022 | 5 minutes |
| Hyperinsulinemic Hypoglycemia In Infants | 12th Jun, 2022 | 5 minutes |
| Fibrocalculous Pancreatic Diabetes | 12th Jun, 2022 | 5 minutes |
| Tenglyn 20mg Tablet | 12th Jun, 2022 | 5 minutes |
| Vegetables to avoid for diabetes | 12th Jun, 2022 | 5 minutes |
| Is Peach Good for People With Diabetes? | 12th Jun, 2022 | 5 minutes |
| Dapaglyn 10mg Tablet | 12th Jun, 2022 | 3 minutes |
| 6 Delicious Lunch Ideas For People With Type 2 Diabetes | 12th Jun, 2022 | 5 minutes |
| Best Diet And Exercise For Insulin Resistance | 12th Jun, 2022 | 5 minutes |
| Hyperosmolar Hyperglycemic - Causes, Symptoms & Treatment | 12th Jun, 2022 | 5 minutes |
| Things to Know About Diabetes and Periods | 12th Jun, 2022 | 5 minutes |
| Diabetes & Unexplained Weight Loss | 12th Jun, 2022 | 5 minutes |
| High Blood Sugar Levels in the Morning | 12th Jun, 2022 | 3 minutes |
| Does High Blood Sugar cause Tiredness? | 12th Jun, 2022 | 3 minutes |
| Glycosuria - Causes, Symptoms, and Treatment | 12th Jun, 2022 | 3 minutes |
| Glycomet GP 1 Forte Tablet | 12th Jun, 2022 | 3 minutes |
| Glyciphage SR Tablet for Diabetes | 12th Jun, 2022 | 3 minutes |
| Glycirite GP Tablet | 12th Jun, 2022 | 3 minutes |
| Type 2 Diabetes Care Plan: Goals And What To Expect | 12th Jun, 2022 | 5 minutes |
| How To Make Chyawanprash At Home For Diabetes | 12th Jun, 2022 | 3 minutes |
| The Glycemic Index Of Fruits And Vegetables | 12th Jun, 2022 | 3 minutes |
| Glucose in Urine Test: Purpose, Procedure & Results | 12th Jun, 2022 | 3 minutes |
| Diabetes Type 1 & Type 2 Life Expectancy | 12th Jun, 2022 | 3 minutes |
| Diabetes and Yeast Infections - What You Need to Know | 12th Jun, 2022 | 3 minutes |
| Everything You Need To Know about Diabetes Leg Pain | 12th Jun, 2022 | 3 minutes |
| Can Diabetes Affect Fertility in Men and Women? | 12th Jun, 2022 | 3 minutes |
| Know Risk Factors of Cigarette Smoking For Diabetes | 12th Jun, 2022 | 3 minutes |
| Smoothies for Diabetes - Best Recipes and Benefits | 12th Jun, 2022 | 3 minutes |
| Best Whole Grains For Diabetics | 12th Jun, 2022 | 3 minutes |
| Is Star fruit good for diabetes? | 12th Jun, 2022 | 3 minutes |
| C-Peptide Test - Levels, Purpose & Procedure | 12th Jun, 2022 | 3 minutes |
| Article Title | Publication Date | Reading Time |
|---|---|---|
| Alcohol with Potato Chips or Alcohol with Peanuts? | 8th Jun, 2022 | 5 minutes |
| Plain Banana Smoothie or Banana Smoothie with Chia Seeds? | 8th Jun, 2022 | 5 minutes |
| Whisky with Ice vs Whisky with Mixer? | 8th Jun, 2022 | 5 minutes |
| Beer vs Kombucha? | 8th Jun, 2022 | 5 minutes |
| Walk after Meal vs Climb Stairs after Meal? | 8th Jun, 2022 | 5 minutes |
| Cardio vs Strength Training? | 8th Jun, 2022 | 5 minutes |
| Vodka neat vs Vodka Cocktail | 8th Jun, 2022 | 5 minutes |
| Device Usage Before Sleep Vs Shut Down Screen Time 1 Hour Before Sleep | 8th Jun, 2022 | 5 minutes |
| Oats vs Granola? | 8th Jun, 2022 | 3 minutes |
| Apple Cider Vinegar Before or After Meals? | 8th Jun, 2022 | 3 minutes |
| Packaged Juice vs Fresh Fruit Juice? | 8th Jun, 2022 | 3 minutes |
| Apple Smoothie vs Avocado Smoothie? | 8th Jun, 2022 | 3 minutes |
| Potato vs Sweet Potato? | 8th Jun, 2022 | 3 minutes |
| Cooked Veggies vs Raw Veggies? | 8th Jun, 2022 | 3 minutes |
| Fresh Rice vs Cooled and Reheated Rice? | 8th Jun, 2022 | 3 minutes |
| Whole Fruit vs Fruit Juice? | 8th Jun, 2022 | 3 minutes |
| Wine or Walnut? | 8th Jun, 2022 | 3 minutes |
| Maida Paratha v/s Wheat Paratha? | 8th Jun, 2022 | 5 minutes |
| Dinner by 9 pm v/s Dinner by 7 pm | 8th Jun, 2022 | 5 minutes |
| White Rice vs Brown Rice? | 7th Jun, 2022 | 5 minutes |
| Chocolate v/s Nuts? | 3rd Jun, 2022 | 3 minutes |
| Ragi v/s Salad? | 3rd Jun, 2022 | 3 minutes |
| Only Pizza v/s Veggies before Pizza? | 2nd Jun, 2022 | 5 minutes |
| Beer or Veggie Salad? | 1st Jun, 2022 | 3 minutes |
| Post Meal Sit-Down v/s Post Meal Stair Exercise? | 22nd May, 2022 | 5 minutes |
| Rice Pulao v/s Quinoa Pulao? | 22nd May, 2022 | 3 minutes |
| Plain Noodles v/s Noodles with Veggies | 22nd May, 2022 | 3 minutes |
| Cow's Milk v/s Soya Milk | 22nd May, 2022 | 5 minutes |
| Post-Meal Siesta v/s Post-Meal Walk | 22nd May, 2022 | 5 minutes |
| White Rice v/s Millet Rice | 22nd May, 2022 | 3 minutes |
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| When Muscles are your Messiah! | 20th Nov, 2021 | 5 minutes |
| Insulin Resistance and Skin | 20th Nov, 2021 | 5 minutes |
| The Side Effects of taking Insulin | 20th Nov, 2021 | 5 minutes |
| No More Excuses | 20th Nov, 2021 | 5 minutes |
| Ragi - The Unsung Superhero of Diabetes | 10th Nov, 2021 | 5 minutes |
| Hypoglycemia (Low Blood Sugar) - Overview | 8th Nov, 2021 | 5 minutes |
| Hyperglycemia (High Blood Sugar) | 8th Nov, 2021 | 5 minutes |
| Phenylketonuria: Causes, Symptoms, & Treatment | 8th Nov, 2021 | 5 minutes |
| 6 Myths & Facts About Obesity | 8th Nov, 2021 | 5 minutes |
| Diabetes and Reproduction | 8th Nov, 2021 | 5 minutes |
| Is Type 2 Diabetes Genetic? | 8th Nov, 2021 | 5 minutes |
| Glucose Rush or Sudden Spike in Blood Sugar | 8th Nov, 2021 | 5 minutes |
| Metabolic health in Women | 8th Nov, 2021 | 5 minutes |
| Sugarfit Blueprint: Mindfulness & Quality Sleep | 3rd Nov, 2021 | 3 minutes |
| Visceral Fat: Why It Is Dangerous, & Tips to Reduce it | 30th Oct, 2021 | 5 minutes |
| Eat to Fuel and Not to Feel: Curb Emotional Eating | 14th Oct, 2021 | 5 minutes |
| Mental Blocks to Weight Loss | 13th Oct, 2021 | 4 minutes |
| Diabetes Reversal Blueprint: Progressive Fitness | 7th Oct, 2021 | 5 minutes |
| Relationship between Diabetes and Fitness | 30th Jun, 2021 | 4 minutes |
| Fasting And Metabolic Health: How They Are Related? | 16th Jun, 2021 | 3 minutes |
| 101 Guide - A Beginners Guide for Diabetes Testing | 15th Jun, 2021 | 5 minutes |
| Type 2 Diabetes Management | 15th Jun, 2021 | 4 minutes |
| Insulin - Types, Benefits, Limitations, And More | 13th Jun, 2021 | 5 minutes |
| Glycated Haemoglobin or HbA1c Diabetes Range | 13th Jun, 2021 | 3 minutes |
| 101 Guide - Healthy Blood Sugar Ranges | 11th Jun, 2021 | 3 minutes |
| How to Use a Glucometer to Monitor Your Blood Sugar level? | 8th Jun, 2021 | 3 minutes |
| Best Nutrition to Boost your Stamina for Running | 8th Jun, 2021 | 3 minutes |
| Barriers & Behaviors impacting adherence to SMBG practices | 8th Jun, 2021 | 3 minutes |
| What's the Fuss about Warm-ups? | 7th Jun, 2021 | 3 minutes |
| Myths & Facts about Body Fat | 7th Jun, 2021 | 2 minutes |
| Fixing Knee Pain during Workouts: Causes and Treatment | 7th Jun, 2021 | 3 minutes |
| Water Consumption during Workouts | 7th Jun, 2021 | 3 minutes |
| What Is Your Body Fat Percentage? | 7th Jun, 2021 | 5 minutes |
| 7 Proven Ways to Break through a Weight loss Plateau | 7th Jun, 2021 | 3 minutes |
| Impact of Resistant Starch on Blood Sugar and Weight | 6th Jun, 2021 | 3 minutes |
| Processed Foods And Metabolism: Why Are Processed Foods Bad | 4th Jun, 2021 | 3 minutes |
| Gut Microbiome: How It Affects Your Metabolism? | 4th Jun, 2021 | 3 minutes |
| Best Healthy Indian Foods for your Diet | 4th Jun, 2021 | 3 minutes |
| Self Monitoring of Blood Glucose (SMBG) | 25th May, 2021 | 3 minutes |
| 6 Ways to Prevent prediabetes | 20th May, 2021 | 3 minutes |
| 101 Guide - Metabolism | 19th May, 2021 | 5 minutes |
| The Management of Diabetes Mellitus: 5 Lifestyle Changes | 14th May, 2021 | 5 minutes |
| What is CGM? (Continuous Glucose Monitoring) | 14th May, 2021 | 3 minutes |
| The Hype about Glycemic Index | 12th May, 2021 | 2 minutes |
| Diabetes, Alcohol and Social Drinking | 12th May, 2021 | 3 minutes |
| Mastering Energy Levels with CGM | 12th May, 2021 | 3 minutes |
| Is Intermittent Fasting Good for Diabetes? | 12th May, 2021 | 3 minutes |
| Impact of Glucose Levels on Mental Health and Mood | 12th May, 2021 | 3 minutes |
| Plant Based Diet for Reversing Diabetes | 12th May, 2021 | 3 minutes |
| Type 2 Diabetes Mellitus Diet | 12th May, 2021 | 5 minutes |
| Low-Sugar Optimal Diet through CGM | 12th May, 2021 | 3 minutes |
| Diabetes Basics: Terms You Should Know | 12th May, 2021 | 3 minutes |
| Reverse Chronic Conditions through Behaviour Modifications | 12th May, 2021 | 3 minutes |
| Adopting Effective Behaviours for Diabetes | 12th May, 2021 | 3 minutes |
| Top Natural Sweeteners that Don't Make Blood Sugars Soar | 12th May, 2021 | 3 minutes |
| Adapting to a Life with Diabetes | 12th May, 2021 | 3 minutes |
| Healthy Cooking Oils for Diabetes | 12th May, 2021 | 3 minutes |
| 7 Effective Ways To Manage Diabetes & Heart Disease | 12th May, 2021 | 3 minutes |
| 12 Tips to Avoid Diabetes Complications | 12th May, 2021 | 3 minutes |
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