sugar.fit Reviews: Arjun Pai's Transformative Diabetes Reversal Journey

Overview of Arjun Pai's Diabetes Reversal Success

Patient Name: Arjun Pai

Age: 35 years old

Program Start: 2023

Health Metrics:

Metric Before After Improvement
HbA1c 13.2% 8.2% -5.0%

Arjun Pai's Complete Testimonial

Hi, I'm Arjun Pai, and I am 35. I started my transformative journey with Sugarfit in 2023. Back then, my HbA1c level was a worrying 13.2. Today, it's down to a healthier 8.2. All thanks to sugarfit.

Sugarfit's approach wasn't about strict diets and exercises. It was about making manageable changes. My doctor and coach helped me with an easy to follow diet with all my favourite foods alongside organic foods like salads and protein helping me lower my HbA1c levels without even realising!

The dedicated support from the coaches and doctors, who were always available to clear all of doubts and concerns also has been really helpful on my journey. Today, I'm not just diabetes free, I'm hopeful. Sugarfit showed me that reversing diabetes is possible, and I'm living proof.

If you're looking to take charge of your health, I can't recommend Sugarfit enough.

Key Success Factors in Arjun Pai's Journey

Dietary Approach

Support System

Results Achieved

More Success Stories from sugar.fit

Sunil - Chennai

Age: 64 years old

Join Date: May 10th

Background: Type 2 diabetes for 7-8 years, diagnosed with COVID-19 in 2022

Metric Before After
HbA1c 13% 6.7%

Sudipto Sarar

Diagnosis Age: 30 years old

Background: Long and difficult journey with diabetes before joining Sugarfit

Metric Before After
HbA1c 10.9% 6.7%

Sulekha - Bangalore

Age: 34 years old

Profession: Cybersecurity professional

Diagnosis: December 2022, Type 2 diabetes

Metric Before After
HbA1c 10.1% 5.1%

Shrinivas

Support Team: Dr. Pradeepa and Coach Sharanya

Status: Recently began journey with SugarFit

Madhav

Diabetes Start: 2022

Trigger: Symptoms noticed after consuming sugary, carbonated drinks at a wedding

Metric Before After
Sugar Level 431 mg/dL 114 mg/dL

Somana - Hyderabad

Age: 77 years old

Diabetes Duration: 44 years

Background: On regular diabetes medication since diagnosis

Metric Before After
HbA1c 10.2% 7.8%

Maltesh

Age: 40 years old

Profession: IT professional

Diagnosis: 2021

Initial Blood Sugar: Between 252 and 300

Previous Medical Advice: Told diabetes couldn't be reversed

Metric Before After
HbA1c 10.7% 6.2%
Sugar Level 350 mg/dL 130 mg/dL

Jitendra Kalani

Age: 33 years old

Profession: IT professional

Diagnosis Year: 2022

Background: Lost 8 kg in three months during third wave of COVID (80 to 72 kg), experienced frequent headaches

Metric Before After
HbA1c 8% 5.7%

Sirisha

Occupation: Homemaker and mother of 9-year-old

Diagnosis: Type 1.5 diabetes, 12 years ago

Background: Struggled to control sugar levels even with medication

Metric Before After
HbA1c 12.7% 9.5%

Anand Tatti

Results: Blood sugar levels controlled, weight reduced, waist measurement reduced (measured weekly)

Metric Before After
HbA1c 6.2% 0%

Venkatraman

Diabetes Duration: More than 12 years

Previous Management: Tablets

Decision: Chose to pursue reversal program

Metric Before After
HbA1c 8.2% 6.5%

Vijay Krishna

Diabetes Since: 2012

Join Date: February 2023

Support: Assigned a coach

Metric Before After
HbA1c 8.7% 6.5%

Sudeep Mukherjee

Experience: Pleasant overall, excellent team support

App Features: Resolved issues on priority

Metric Before After
HbA1c 12.5% 8.5%
Insulin 160 Reduced

Vinod Narayan

Lifestyle Changes: Drastic improvements

Coach Support: Daily follow-up on food and physical activity

Metric Before After
HbA1c 10.4% 6.8%
Insulin 168 Reduced

Anantharam Ganesh

Experience: Changed eating habits smoothly, comfortable throughout journey

Metric Before After
HbA1c 10.9% 7.8%
Weight - -5.5 Kgs

Shiv Nigam

Lifestyle Change: Never used to walk, now walks 5000-6000 steps daily

Insulin: No longer needed

Timeline: Reduced insulin in just 14 days

Metric Before After
HbA1c 12.8% 8.8%
Sugar Level 200 mg/dL 160 mg/dL

Sharada

Activities: Walking, exercising, proper food

Results: Weight and sugar reduced drastically, insulin reduced

Metric Before After
Weight - -11 Kgs
Insulin 18 13

Rajesh

Results: Improved energy levels with proper diet

Metric Before After
HbA1c 11.3% 6.3%
Weight 80 kg 73 kg (-7 Kgs)

Ankesh

Improvement: More mindful of food intake, can easily resist unhealthy food

Metric Before After
HbA1c 7.8% 5.8%
Sugar Level 200 mg/dL 110 mg/dL

Ajay Kumar

Experience: Treated as friend and family, not just customer

Support: Always working towards well-being

Metric Before After
HbA1c 6.5% 5.5%
Sugar Level 130 mg/dL 100 mg/dL

Anil Kumar

App Features: Daily milestones, food tracking, sleeping habits, workouts easily manageable

Metric Before After
HbA1c 6.1% 5.4%
Weight - -8 Kgs

Archana

Exercise Routine: 20 minutes walk post meal, 1 hour daily walk, 12000 steps daily

Lifestyle Change: Concentrates more on improving health

Metric Before After
HbA1c 9.8% 6.6%
Weight - -10 Kgs

Jayashree

Health Improvements: Better LFT (Liver panel) and other readings, more energetic, more active, started walking, going out, enjoying shopping

Metric Before After
HbA1c 8% 6.3%
Weight - -8 Kgs

T D Ashok

Main Challenge: Hunger

Solution: Coach provided different food options

Support: Guidance on food, lifestyle and exercise

Metric Before After
HbA1c 6.3% 5.3%
Sugar Level 120 mg/dL 90 mg/dL

Suraj

Learning: Adding 2-3 small habits each week can achieve greater heights

Metric Before After
HbA1c 6.4% 5.3%
Weight - -18 Kgs

Amrutha Bhaskar

Starting Point: Walk at least 5000 steps with a watch

Before Program: Felt very lazy and lethargic

After Program: More active

Metric Before After
HbA1c 9.4% 7.1%
Sugar Level 390 mg/dL 112 mg/dL

Syed

Discovery: Learned about Sugar fit through zoom meeting

Decision: Immediately subscribed after hearing success stories

Metric Before After
HbA1c 8.9% 5.6%
Sugar Level 160 mg/dL 110 mg/dL

Masood

Before Sugar fit: Not aware of sugar or diabetes, only took medicines, no diet or fitness routine

Learning: Watched videos about managing diabetes

Metric Before After
HbA1c 8% 6%
Sugar Level 150 mg/dL 85 mg/dL

Girish

Major Change: Entire daily routine and habits changed

Before: Visited doctor every 3-6 months to check sugar level

Metric Before After
HbA1c 8.9% 5.3%
Sugar Level 220 mg/dL 84 mg/dL

Sanjeev

Before: Not attentive in managing sugar levels, hectic working life, unable to follow healthy routine

Previous Management: Only visited doctors and took medicines

Metric Before After
HbA1c 9.6% 6.7%
Sugar Level 198 mg/dL 160 mg/dL

Rahul

Before Sugar fit: No fitness routine

After: Added proper sleep routine, exercise routine, and diet routine scheduled in daily lifestyle

Metric Before After
HbA1c 13% 5.7%
Sugar Level 300 mg/dL 90 mg/dL

Chirag

Background: No family history of diabetes, struggled to understand diagnosis

Energy Levels: Major difference before and after program

Metric Before After
HbA1c 13.5% 6.1%
Sugar Level 238 mg/dL 128 mg/dL

Asha Gupta

Social Impact: Yoga group noticed weight loss, people asking about weight reduction method

Method: Following proper diet chart

Metric Before After
HbA1c 7.8% 6.7%
Sugar Level 148 mg/dL 104 mg/dL

Usha

Energy Levels: Major improvements

Daily Routine Changes: Started walking daily (never used to before), added breakfast to diet (never had before)

Metric Before After
HbA1c 13% 8%
Sugar Level 250 mg/dL 120 mg/dL

Pramod

Benefits: Cleaner eating, disciplined eating, constant reminders to drink water

Medication: On single oral medication for diabetes

Metric Before After
HbA1c 7.8% 6.2%
Sugar Level 130 mg/dL 100 mg/dL

Rohit

Support Team: Health coach Shivani and doctor

Gratitude: Big thanks to Sugarfit team

Metric Before After
HbA1c 7.7% 5.5%

Mukesh

Recommendation: Would recommend to anyone with high sugar levels or complications

Social Impact: Office colleagues after 2 years asked about transformation

Metric Before After
HbA1c 8.4% 6.2%
Sugar Level 130 mg/dL 95 mg/dL

Kumaresan

Diabetes Duration: More than 12 years

Previous Expectation: Thought lifelong medication was inevitable, doctor said strict regime required

Metric Before After
HbA1c 12% 5.8%
Medication 30 Reduced

Manoj Prakash

Support: Daily calls with dietician

Focus: Dietician concerned about daily well-being

Previous Medication: Five tablets daily

Metric Before After
HbA1c 10% 6%
Sugar Level 300 mg/dL 100 mg/dL

Praveen Kumar

Food Portions: Actually increased since starting program, but eating healthy now

Exercise: Started cycling for long distances

Coach Support: Helped entire family

Metric Before After
HbA1c 11% 6.2%
Medication 10 1

Contact Information

Company: Ragus Healthcare Private Limited

Address: No. 17 & 17C BDA, Sector 3, HSR Layout, Bangalore - 560102

Email: [email protected]

Website: https://www.sugarfit.com/

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