SugarFit offers a free diabetes reversal app available on both App Store and Google Play. The program combines real-time blood sugar tracking, medication reduction support, and personalized eating plans without fad dieting.
The SugarFit diabetes reversal program provides comprehensive support through a mobile application, specialist doctors, and certified diabetes reversal coaches.
Based on 90-day outcomes of clients with HbA1c > 8% and RCG with HbA1c > 8%:
90% of participants observed a decrease in their blood sugar levels.
12% average drop in HbA1c levels.
3+ Kg average weight loss.
Real-life testimonials from the SugarFit Diabetes Reversal Program:
| Metric | Before | After |
|---|---|---|
| HbA1c | 13% | 6.7% |
"Hello, I'm Sunil from Chennai. I'm 64 years old and joined Sugarfit on May 10th this year. My struggle with type 2 diabetes began about 7 or 8 years ago. But in 2022 I was diagnosed with COVID-19."
| Metric | Before | After |
|---|---|---|
| HbA1c | 10.9% | 6.7% |
"Hi, I'm Sudipto Sarar. I was diagnosed with diabetes at the age of 30, which marked the beginning of a long and difficult journey. But with Sugarfit, I completely transformed my life!"
| Metric | Before | After |
|---|---|---|
| HbA1c | 10.1% | 5.1% |
"Hi, my name is Sulekha. I'm 34 years old and I work as a cybersecurity professional in Bangalore. In December 2022, I was diagnosed with Type 2 diabetes, with an HbA1c level of 10.1."
"My name is Shrinivas, and I recently began my journey with SugarFit. Soon as I joined I had my first consultation with Dr. Pradeepa and Coach Sharanya, both of whom have been really helpful in my diabetes management."
| Metric | Before | After |
|---|---|---|
| Sugar Level | 431 mg/dL | 114 mg/dL |
"Hello, I'm Madhav. My journey with diabetes began in 2022. I started noticing my symptoms after a wedding where I drank a lot of sugary, carbonated drinks."
| Metric | Before | After |
|---|---|---|
| HbA1c | 10.2% | 7.8% |
"Hi. My name is Somana and I am from Hyderabad. I'm 77 years old, and I've been living with diabetes for the past 44 years."
| Metric | Before | After |
|---|---|---|
| HbA1c | 10.7% | 6.2% |
| Sugar Level | 350 mg/dL | 130 mg/dL |
"Hi, I'm Maltesh, a 40-year-old IT professional. I was diagnosed with diabetes in 2021, with blood sugar levels between 252 and 300. Despite consulting many doctors, I was told that diabetes couldn't be reversed."
| Metric | Before | After |
|---|---|---|
| HbA1c | 8% | 5.7% |
"My name is Jitendra Kalani, a 33-year-old IT professional. In 2022, during the third wave of COVID, I lost 8 kg in three months, dropping from 80 to 72 kg."
| Metric | Before | After |
|---|---|---|
| HbA1c | 12.7% | 9.5% |
"Hi, my name is Sirisha. I'm a homemaker and mother of a 9-year-old. When I was first diagnosed with Type 1.5 diabetes 12 years ago, I struggled to control my sugar levels a lot even with medication."
| Metric | Before | After |
|---|---|---|
| HbA1c | 6.2% | 0% |
"I noticed not only my blood sugar levels start coming under control, but also my weight reduced and my waist measurement reduced which i was required to measure once a week."
| Metric | Before | After |
|---|---|---|
| HbA1c | 13.2% | 8.2% |
"Hi, I'm Arjun Pai, and I am 35. I started my transformative journey with Sugarfit in 2023. Back then, my HbA1c level was a worrying 13.2. Today, it's down to a healthier 8.2."
| Metric | Before | After |
|---|---|---|
| HbA1c | 8.2% | 6.5% |
"My name is Venkatraman. I have been diabetic for more than 12 years. Earlier, I was managing with tablets but I decided to go for a reversal program, which Is when I discovered Sugarfit."
| Metric | Before | After |
|---|---|---|
| HbA1c | 8.7% | 6.5% |
"Hi, my name is Vijay Krishna. I have been diabetic since 2012, and I joined Sugarfit to manage my diabetes in February 2023. My HbA1c before joining Sugarfit was 8.7."
| Metric | Before | After |
|---|---|---|
| HbA1c | 12.5% | 8.5% |
| Insulin | 160 units | Reduced |
"With Sugar Fit it has been a pleasant Experience overall. The support from the team was excellent. Right from onboarding whenever I had an issue, it has been resolved on priority."
| Metric | Before | After |
|---|---|---|
| HbA1c | 10.4% | 6.8% |
| Insulin | 168 units | Reduced |
"After i joined sugar fit my lifestyle changes have happened drastically and I am loving that. My coach follows with me everyday regarding my food and regarding my physical activity which keeps motivating me."
| Metric | Before | After |
|---|---|---|
| HbA1c | 10.9% | 7.8% |
| Weight | - | Lost 5.5 Kgs |
"This is the best part of the program. Sugar fit helped me to change my eating habits very smoothly. I am very comfortable throughout the journey."
| Metric | Before | After |
|---|---|---|
| HbA1c | 12.8% | 8.8% |
| Sugar Level | 200 mg/dL | 160 mg/dL |
"Can you believe that a person like me who never used to go for a walk, now i walk 5000 to 6000 steps everyday. I used to take insulin but now i don't need it. In just 14 days sugar fit helped me reduce my insulin dependency."
| Metric | Before | After |
|---|---|---|
| Weight | - | Lost 11 Kgs |
| Insulin | 18 units | 13 units |
"The result was with walking, exercising, proper food my weight in few months came down by 11 kgs and my sugar also came down drastically. I have now reduced my insulin because of the reduction of sugar levels."
| Metric | Before | After |
|---|---|---|
| HbA1c | 11.3% | 6.3% |
| Weight | 80 kg | 73 kg (Lost 7 Kgs) |
"Before Sugar fit, my Hba1c is 11.3, now it has come down to 6.3. My weight has gone down from 80kg to 73kgs. I have also got my medications reduced."
| Metric | Before | After |
|---|---|---|
| HbA1c | 7.8% | 5.8% |
| Sugar Level | 200 mg/dL | 110 mg/dL |
"Earlier i was not sure about the impact of food intake in my body. But now i am quite mindful of what i am eating."
| Metric | Before | After |
|---|---|---|
| HbA1c | 6.5% | 5.5% |
| Sugar Level | 130 mg/dL | 100 mg/dL |
"Sugar fit does not treat us as customer, but as a friend. They treat us like we are part of the same family. They are always working towards your well being."
| Metric | Before | After |
|---|---|---|
| HbA1c | 6.1% | 5.4% |
| Weight | - | Lost 8 Kgs |
"The best part of about the sugar fit app is committing to daily milestones as per the dietitian. Also the food, sleeping habits and work outs easily manageable through this app."
| Metric | Before | After |
|---|---|---|
| HbA1c | 9.8% | 6.6% |
| Weight | - | Lost 10 Kgs |
"I walk daily for 20 minutes post meal. Apart from that i also walk for 1 hour daily. I make sure to cover 12000 steps in a day."
| Metric | Before | After |
|---|---|---|
| HbA1c | 8% | 6.3% |
| Weight | - | Lost 8 Kgs |
"I have seen my LFT (Liver panel) and other readings getting better. I have started feeling much more energetic. I feel like being more active."
| Metric | Before | After |
|---|---|---|
| HbA1c | 6.3% | 5.3% |
| Sugar Level | 120 mg/dL | 90 mg/dL |
"Hunger was my main challenge. But my coach helped me in that by providing different food options. The way sugar fit program run, the way our health coach guides us on food, lifestyle and exercise, that's really helpful."
| Metric | Before | After |
|---|---|---|
| HbA1c | 6.4% | 5.3% |
| Weight | - | Lost 18 Kgs |
"When i have learned through this journey is that just adding 2-3 habits each week and that can be very small steps can trick your brain to achieving greater heights."
| Metric | Before | After |
|---|---|---|
| HbA1c | 9.4% | 7.1% |
| Sugar Level | 390 mg/dL | 112 mg/dL |
"Wear a watch and you should at least walk for 5000 steps - This is how they started in Sugar fit. Before the program, it was not like that. I used to feel very lazy and lethargic to do anything."
| Metric | Before | After |
|---|---|---|
| HbA1c | 8.9% | 5.6% |
| Sugar Level | 160 mg/dL | 110 mg/dL |
"Initially i am not aware of sugar fit. In the zoom meeting, they were saying all these things so i thought okay lets try it has helped a lot of them for diabetes reversal."
| Metric | Before | After |
|---|---|---|
| HbA1c | 8% | 6% |
| Sugar Level | 150 mg/dL | 85 mg/dL |
"Before Sugar fit i wasn't much aware of sugar or diabetes. So i used to take medicines to control it. I did not even have any diet or fitness routine."
| Metric | Before | After |
|---|---|---|
| HbA1c | 8.9% | 5.3% |
| Sugar Level | 220 mg/dL | 84 mg/dL |
"One of the best thing about sugar fit is that they have changed my entire daily routine and habits. Before joining sugarfit i used to visit doctors place to check my sugar level every 3 to 6 months."
| Metric | Before | After |
|---|---|---|
| HbA1c | 9.6% | 6.7% |
| Sugar Level | 198 mg/dL | 160 mg/dL |
"Before joining sugarfit i was not attentive in managing my sugar levels. As my working life is very hectic due to which i was unable to follow a healthy routine."
| Metric | Before | After |
|---|---|---|
| HbA1c | 13% | 5.7% |
| Sugar Level | 300 mg/dL | 90 mg/dL |
"There was no fitness routine before sugar fit. As advised by my health coach, i added a proper sleep routine, Exercise routine and diet routine to my daily life style."
| Metric | Before | After |
|---|---|---|
| HbA1c | 13.5% | 6.1% |
| Sugar Level | 238 mg/dL | 128 mg/dL |
"It was very hard for me to understand how diabetes happened to me as i had no family history of diabetes. Sugar fit helped me push myself from this."
| Metric | Before | After |
|---|---|---|
| HbA1c | 7.8% | 6.7% |
| Sugar Level | 148 mg/dL | 104 mg/dL |
"Everyone in my yoga group started telling me that i have lost weight. People have start asking me how i have reduced my weight. So i told them that i have been following a proper diet chart."
| Metric | Before | After |
|---|---|---|
| HbA1c | 13% | 8% |
| Sugar Level | 250 mg/dL | 120 mg/dL |
"There is a major improvements in my energy levels. After joining sugar fit my daily routine is changed. First i walk daily which i never used to. And in my diet, i never used to have breakfast."
| Metric | Before | After |
|---|---|---|
| HbA1c | 7.8% | 6.2% |
| Sugar Level | 130 mg/dL | 100 mg/dL |
"It definitely helped in cleaner eating, disciplined eating constantly hinders to ensure that you are drinking water etc. And i think from a medication standpoint. I am on a single oral medication for diabetes now."
| Metric | Before | After |
|---|---|---|
| HbA1c | 7.7% | 5.5% |
"A big thanks to Sugarfit. I will start with my health coach shivani who was in a big help me being able to achieve and accomplish whatever i have done till now."
| Metric | Before | After |
|---|---|---|
| HbA1c | 8.4% | 6.2% |
| Sugar Level | 130 mg/dL | 95 mg/dL |
"I would recommend sugarfit to anyone who is going through high sugar levels or the complications with the sugar levels. I went to my office after 2 years and people asked me what happened you are looking so fit."
| Metric | Before | After |
|---|---|---|
| HbA1c | 12% | 5.8% |
| Medication | 30 tablets | Reduced to 1 tablet |
"With diabetes, I thought this was going to be my life. When I spoke to the doctor, he said it would be lifelong medication. You need to follow a strict regime which was not for me."
| Metric | Before | After |
|---|---|---|
| HbA1c | 10% | 6% |
| Sugar Level | 300 mg/dL | 100 mg/dL |
"Their entire process was excellent because everyday I used to have a call with my dietician. The main thing my dietician was concerned about was how I am feeling that day. For a person taking five tablets, now I'm down to one."
| Metric | Before | After |
|---|---|---|
| HbA1c | 11% | 6.2% |
| Medication | 10 tablets | 1 tablet |
"My food portions have actually increased since I started the programme - it's just that I eat healthy now. I have also started cycling, and that too for long distances. My coach did not just help me, but also my entire family."
Why the diabetes reversal program works:
Track your blood sugar spikes in real time through the mobile app.
Program supports reducing and potentially eliminating diabetes medication under medical supervision.
No fad dieting required - focus on simple, sustainable eating habits.
Access to India's most compassionate diabetes specialist doctors.
Experience: 31 years
Qualifications: MBBS, MD (Internal Medicine), UCSF (USA)
Registration Number: KMC 104569
Location: HSR Layout, Bengaluru
Languages: English, Hindi
Dr. Chhavi Mehra is a Senior Internal Medicine specialist with over 25 years of experience, with a special interest in treating chronic conditions. She has practised as a Consultant in California, USA for over 10 years and has been associated with leading Specialty chains in India.
She completed her MBBS from JLN Medical College & Hospital, Ajmer and MD, Residency, Internal Medicine from Alameda County Medical Centre, University of California, USA.
Dr. Mehra has vast experience in diagnosing and medically treating all kinds of ailments and medical conditions like diabetes, hypertension, thyroid disorders, asthma, cholesterol-related issues, emphysema and other chronic medical conditions in patients of all ages. As a renowned Internal Medicine Specialist in Bangalore, she is also skilled at identifying and treating metabolic problems and offers medication, nutrition, diet and lifestyle plans to her patients. She is known for her scientific evidence-based and holistic approach to cure.
Experience: 27 years
Qualifications: MBBS, DNB - Family Medicine, Family Physician, General Physician
Registration Number: KMC 53434
Languages: English
Dr. Soumya.Y.S is a Family Physician and General Physician in Uttarahalli, Bangalore and has an experience of 18 years in these fields. Dr. Soumya.Y.S practices at Soukhya Family Clinic in Uttarahalli, Bangalore and Sagar Hospitals in Jayanagar, Bangalore. She completed MBBS from Karnataka Institute of Medical Sciences, Hubli, (KIMS) in 1999 and DNB - Family Medicine from St. Martha's Heart Centre, Nrupathunga Road in 2011.
Experience: 22 years
Qualifications: MBBS, DNB (Family Medicine)
Registration Number: KMC 53586
Languages: English, Kannada, Hindi
Dr. Usha Hullahalli Vasudeva Rao is a Family Medicine Specialist and has an experience of over 19 years, with a special interest in Diabetes management and primary care for lifestyle diseases. Dr. Usha has worked in renowned hospitals such as Manipal Hospital in Bangalore and Al Ahalia Hospital and Eastern Ahalia Medical Centre-Abu Dhabi, UAE.
She completed her MBBS from Bangalore Medical College and DNB in Family Medicine from St. Philomenas Hospital.
She treats all common medical and surgical conditions. She is good at listening to the problems of the patients and provides appropriate treatment and guidance.
Experience: 20 years
Qualifications: MBBS, DNB Family Medicine
Registration Number: ASS 2003 0000040 KTK
Languages: English
Dr Dutta is a registered medical practitioner with more than 18 years of expertise. She passed her MBBS in 1st class from Guwahati Medical College, Assam and did her DNB from St Marthas hospital Bangalore. She has worked in various leading hospitals to corporate healthcare. She had extensive experience in leading preventative health programs. She practises general medicine and can treat all medical and surgical conditions. Care with empathy, practising evidence based medicine and prevention before cure are her core beliefs.
Experience: 18 years
Qualifications: MBBS, Diploma in Diabetology & FCPS Medicine
Languages: Hindi, English, Marathi
Dr Pratiksha Patil is a well experienced Diabetologist with 16+ years. Completed MBBS from Dr V.M Government Medical College Solapur and Diploma in Diabetology from T.N.Medical College & B.Y.L.Nair Hospital Mumbai. UNIVERSITY TOPPER in diabetology. Accomplished Medical Professional offering experience in preventing and managing diabetes as a Consultant Diabetologist and Physician at a number of renowned hospitals in Mumbai. Experience in managing all types of Diabetic cases including Diabetic emergencies (Ketoacidosis etc.), type I diabetes, Gestational diabetes. Experience in diagnosing and managing General Medicine patients and patients with neurological, nephrological issues and infectious diseases.
Experience: 15 years
Qualifications: MBBS, DNB - Family Medicine
Registration Number: ANP20090000418KTK
Languages: Telugu, English
Dr. Shalini Chandan specializes in family medicine with a primary focus on chronic disease management and preventive care. Her expertise lies in diabetes management, including the reversal of diabetes and the prevention of associated complications. Additionally, she addresses metabolic syndrome, obesity, non-alcoholic fatty liver disease, and polycystic ovary syndrome (PCOS) in her practice. Dr. Shalinis dedication to comprehensive healthcare extends to providing personalized treatment plans and guidance to improve the overall health and well-being of her patients.
Experience: 13 years
Qualifications: M.B.B.S., M.D., Certificate, Certificate in Evidence Based Diabetes Management, Graduate Diploma, Theory Of Addictions
Registration Number: 2016083163
Languages: Hindi, English, Marathi & Gujarati
Dr. Hardik Bambhania, a consultant Physician and Diabetologist with a total experience of over 13 years, is passionate about prevention, reversal and management of Diabetes, obesity and other lifestyle disorders. He finds it most rewarding to motivate and educate his patients to lead a healthy, active and addiction-free lifestyle. After earning an MBBS degree in 2009, he pursued DNB (MD) in Family Medicine and specializes in prevention and management of Diabetes and its complications.
Experience: 13 years
Qualifications: MBBS, DNB General Medicine, Certificate Course in Diabetes Management
Registration Number: KMC 64940
Languages: Telugu, English
Dr. Abhishtita Aluru, a distinguished medical professional with over 13 years of experience in managing lifestyle related disorders, particularly diabetes and its complications. Advocating for an integrative approach, she emphasizes the pivotal role of habits like diet and exercise in diabetes management. With academic distinctions including MBBS, DNB in general medicine, along with CCCDM certification in diabetes care, her qualifications speak volumes. Known for her empathetic patient-centric approach, Dr. Aluru has served as a Consultant Physician and Diabetologist at esteemed institutions like Columbia Asia Hospitals, MFine, Twin Health, and Apollo 24/7, enriching her patients' diabetes management journeys with her wealth of experience and compassionate approach thus helping countless patients achieve their health goals.
Experience: 11 years
Qualifications: MBBS, Diploma In Diabetes Management, PG in Diabetology
Languages: Hindi, English, Marathi
Dr. Krutika Ingle-Karandikar is a Consultant Diabetologist & Physician based at Pune. As a Diabetologist she is vastly experienced with over 10 years in treating Diabetes and has helped over 25,000 patients till date. Apart from working in various standalone Diabetes clinics and hospitals, she is a well known Diabetes Reversal Consultant in Pune. She has vast experience in treating both Type 1, Type 2 Diabetes and gestational Diabetes patients. Her areas of interest includes Diabetes, Obesity, Hypertension and Thyroid Disorders.
Dr. Krutika Ingle-Karandikar has done her M.B.B.S. from the B.J government medical College, Pune, and has done her Post Graduate Diploma in Diabetes from the John Hopkins School Of Medicine, USA. She also has done a Diploma In Diabetology from the Medvarsity Apollo Institute, a teaching facility of Apollo Hospitals. Apart from these she has undergone various training programs in the field of Diabetes from institutes like Harvard Medical School. She has received many awards for her unconventional and sympathetic patient management. She aspires to come out with service which provides ethical practice incorporated with quality and affordability to the people in need.
Experience: 10 years
Qualifications: MSc in Food Science & Nutrition, Certified Diabetes Educator
Annie Mattilda is a MSc in Food Science & Nutrition and a Certified Diabetes Educator with over 10 years of experience. She has been affiliated as a lead Nutritionist with Cure.fit in the past as well as with St. John's Medical College Hospital and Research Institute in multiple functions related to Diabetes and lifestyle disorders, Renal complications, Liver diseases and Auto-immune disorders amongst others. Her extensive clinical experience is well rounded up with specialized training in Fitness, Nutrition, Mindfulness and behavioral habit formation techniques.
Annie is a life member of the Indian Dietetic Association and Nutrition Society of India and has received 2 Gold Medals for academic excellence from University of Mysore. She also has certification on Health Research Methods and Renal Nutrition and Metabolism. She has publications in renowned journals and scientifc papers such as 'Perspectives in Diabetes. Past, Present and Future' and was the sole Indian participant for the Delphi survey and contributor for multiple studies. Her work on creating Indian phosphorus pyramid has been submitted for approval from IAP under the study 'Phosphate intake and role of a "stuctured dietary phosphate education" in the management of hyperphosphatemia in Pediatric Chronic Kidney Disease (CKD)- A Prospective study'
Annie is fluent in English, Kannada, Hindi and Tamil and is adept with knowledge across South indian, North indian, Vegan, Keto and most western cuisines. In her free time she prefers spending time with her daughter and dogs and keeps herself engaged with baking healthy recipes, DIY projects and making handmade jewellery.
Experience: 10 years
Qualifications: M.Sc. Foods and Nutrition (Dietetics)
Venus Singh is a MSc in Foods and Nutritional Sciences specialised in Dietetics with over 9 years of experience. She has been affiliated with UNICEF, CHAI, Diabetic clinic, AIIMS in multiple functions related to health such as metabolic disorders, maternal health and nutrition. Her extensive clinical experience is well rounded up with specialized training in Fitness, Nutrition, Mindfulness and behavioral habit formation techniques. Venus is a lifetime member of the NSI, IDA and has won a scholarship in foods and nutrition.
Experience: 7 years
Qualifications: PGD in Nutrition & Dietetics, Certified Diabetes Educator
Diti Bakhtiani is a PGD in Nutrition & Dietetics and a Certified Diabetes Educator with over 7 of experience. She has been affiliated with Fortis, Danone Nutricia and Healthspring in the past across multiple areas in health, with a special focus on Diabetes. Her extensive clinical experience is well rounded up with specialized trainings in Fitness, Nutrition, Mindfulness and behavioral habit formation techniques.
Diti is an active member of the IDA. She is fluent in English, Hindi and Sindhi and is adept with nutritional knowledge across different cuisines from across the north and south regions. In her free time, she keeps herself engaged with fitness activities, exploring new places and listening to music.
Experience: 11 years
Qualifications: PG Diploma in Nutrition & Dietitics, Certified Diabetes Educator
Priyanka Nahar is a PG Diploma in Nutrition & Dietitics and a Certified Diabetes Educator with over 11 of experience. She has been affiliated with institutions such as Talwalkar's and CRO in the past across multiple areas related to clinical health care such as Diabetes, Sports Nutrition, Post Delivery Nutrition, Obesity and all lifestyle related disorders. Her extensive clinical experience is well rounded up with specialized trainings in Fitness, Nutrition, Mindfulness and behavioral habit formation techniques.
Priyanka is a member of the IDA and K11 certified personal trainer too. She is fluent in English, Hindi and Marathi and is adept with nutritional knowledge across different cuisines. In her free time, she keeps likes to travel and explore new places.
Experience: 11 years
Qualifications: MSc in Dietetics & Food Service Management, Certified Diabetes Educator
Karnika Chakraborty is a MSc in Dietetics & Food Service Management and a Certified Diabetes Educator with over 11 of experience. She has been affiliated with AMRI Hospitals, Mantra Lifestyle Health Club, GOQii Technologies, Netaji Subhash Open University, Gayo Fitness Academy, Kolkata Society for Nutrition Education and Health Advancement in the past. Her extensive clinical experience is well rounded up with specialized trainings in Fitness, Nutrition, Mindfulness and behavioral habit formation techniques.
Karnika is fluent in English, Bengali and Hindi and is adept with nutritional knowledge across different cuisines such as Bengali, North Indian, Continental and Chinese. In her free time, she keeps herself engaged with singing, listening to music, cooking and traveling.
The SugarFit diabetes reversal app is available for FREE on:
Company: Ragus Healthcare Private Limited
Address: No. 17 & 17C BDA, Sector 3, HSR Layout, Bangalore - 560102
Email: [email protected]
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