Low GI | Manages Weight | Lowers Post Meal Spikes

Low GI | Manages Weight | Lowers Post Meal Spikes

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Frequently Asked

Questions

Why should I switch from my regular Atta / Rice to sugar.fit's Active Sugar Control Atta / Rice?

Sugar.fit’s Active Sugar Control Atta and Rice are scientifically formulated with a low glycemic index (GI) to help manage blood sugar levels effectively. Unlike regular atta and rice, these products break down more slowly in the body, leading to a gradual release of glucose. This helps reduce post-meal sugar spikes, supports better metabolism, and can aid in weight management. Whether you're diabetic, pre-diabetic, or simply health-conscious, this switch offers a smarter, healthier staple for your daily meals.

What is Low GI? How does it help me as a person who has Diabetes?

The Glycemic Index (GI) is a measure of how quickly carbohydrate-containing foods raise blood sugar levels.

Low GI: Less than 55
High GI: Greater than 70

Low GI foods digest more slowly, causing a gradual rise in blood sugar rather than a sharp spike. For someone with diabetes, this means better blood sugar control, reduced insulin demand, and lower risk of complications. Consuming low GI foods like sugar.fit’s Active Atta and Rice helps in maintaining stable glucose levels, making them a beneficial part of a diabetic-friendly diet.

Can my whole family have this product even if they are not looking to lose weight or manage their blood sugar levels?

Yes, absolutely. Sugar.fit’s Active Sugar Control Atta and Rice are suitable for everyone in the family—not just those managing blood sugar or trying to lose weight. These products are made with high-quality ingredients and are a healthier alternative to regular atta or rice. They support better digestion, sustained energy, and overall wellness, making them a smart and nutritious choice for everyday meals for the whole household.

Can people with Diabetes consume staples from the Active Foods range?

Yes, sugar.fit's Active Foods range is specifically designed to be diabetic-friendly. These products typically have a low glycemic index (GI), which means they release glucose more slowly into the bloodstream, helping to maintain stable blood sugar levels. This makes them a safer and healthier option for people managing diabetes compared to traditional staples.

I'm on a weight loss journey! Can I still consume sugar. fit's Active Sugar Control Atta & Rice?

Absolutely.
Sugar.fit’s Active Sugar Control Atta & Rice are great choices for those on a weight loss journey. Their low GI properties help control hunger by providing sustained energy and reducing spikes and crashes in blood sugar, which can lead to cravings. Additionally, these products can support better metabolism and satiety, making it easier to stick to your dietary goals.

Is it suitable for people with other dietary restrictions and allergies?

Sugar.fit’s Active Foods are generally made from wholesome, clean ingredients. However, it’s important to check the specific product labels for allergen information. Many of their products are free from common allergens, but if you have specific dietary restrictions (e.g., gluten-free, nut allergies), confirm compatibility by reviewing ingredient lists or consulting with your healthcare provider.

Can I take my allopathic diabetes medication along with the Active Juices?

Yes, Active Juices from sugar.fit can be taken alongside allopathic diabetes medication. These juices are designed to support blood sugar control naturally. However, it’s recommended to monitor your blood sugar regularly and consult with your doctor before making any dietary changes, especially if you are on prescription medication, to avoid any risk of hypoglycemia or interaction.