Biohack
Your Weight Loss Goal
Boost your Nutrition, Fitness and Sleep
with Glucose Biomarkers
Enabling You
Eat Right
Workout Harder
SLEEP BETTER
Be Ultra.Fit
Optimise Nutrition
Explore the Impact of Different Food
By leveraging biosensors like continuous glucose monitors (CGM), we provide real-time feedback on how diet choices impact your metabolic health.
Fuel Up!
Perform Better,
Recover Faster
Use real time glucose levels to make nutrition decisions and fuel up for fitness activities.
Know the
NEW YOU
Experiment More,
Learn More
Take the guesswork out. Try different food and lifestyle choices and know what exactly works for your unique metabolism.
Be ultra, now
with data driven,
personalised insights
Daily actionable insights based on glucose data
Scientific Approach
to boost metabolic health
with a doctor, biohacking expert and AI driven insights
6 Months Pro Membership
1 Month Lite Membership
12 Months Pro Membership
3 Months Lite Membership
Initiate
How it works
Know your unique Metabolism
Start with real time tracking of your glucose levels
With glucose biomarker data
Understand the impact of food, fitness and sleep in real time
Join Experiments
And understand what food or fitness hacks work for your body. White rice or Brown rice? Find out based on actual data.
Biohack with Experts
And get real time feedback on your activities. They will create personalised nutrition and wellness plan.
Consult with your Doctor
And understand the overall impact of your sugar levels on different organs.
Progress towards your Personal Goals
In a scientific way by understanding your body’s unique metabolism.
Meet our Biohack Enablers
Rekha Prabhu
Masters in Food Science & Nutrition
Annie Mattilda
MSc in Food Science & Nutrition, Certified Diabetes Educator
Venus Singh
M.Sc. Foods and Nutrition (Dietetics)
Diti Bakhtiani
PGD in Nutrition & Dietetics, Certified Diabetes Educator
Priyanka Nahar
PG Diploma in Nutrition & Dietitics, Certified Diabetes Educator
Vanitha D
MSc in Dietetics & Food Service Management, Certified Diabetes Educator
Uma Jayasimha
MSc (DFSM) in Dietetics & Food Service Management, Certified Diabetes Educator
Karnika Chakraborty
MSc in Dietetics & Food Service Management, Certified Diabetes Educator
Ayushi Goel
PGDM in Dietetics and Public Health Nutrition
Meet our Doctors
Dr. Chhavi Mehra
25 years' experience
MBBS, MD (Internal Medicine), UCSF (USA)
Dr. Usha Hullahalli Vasudev Rao
19 years' experience
MBBS, DNB (Family Medicine)
Dr. Mohammad Suleman Hussain
13 years' experience
MBBS, PG Dip in Endocrinology and Diabetes, Diploma in Diabetology
Dr. Hardik Tusharkant Bambhania
13 years' experience
M.B.B.S., M.D. , Certificate, Certificate in Evidence Based Diabetes Management, Graduate Diploma, Theory Of Addictions
Dr. Mayuri Dutta
18 years' experience
MBBS, DNB Family Medicine
Dr. Tarundeep Kaur Kataria Nanda
17 years' experience
MBBS, PG diploma and Msc diabetes, endocrinology (pursuing)
Dr. Krutika Shrikant Ingale
11 years' experience
MBBS, Diploma In Diabetes Management, PG in Diabetology
Dr. Pratiksha Shishir Patil
16 years' experience
MBBS, Diploma in Diabetology & FCPS Medicine
Science
Read More
Which One is Worth A Shot : Regular Beer or Ginger Beer?
This article explains the differences between root beer and ginger beer, outlines the components of both, and tells you which one to choose for your next drink.
Which is the Better Choice, One Beer or Two Beers?
Is beer the enemy of good health? Maybe or maybe not! But it's always a good idea to educate oneself on how drinking beer impacts your body, specifically your blood sugar levels and metabolism. Read on to know more.
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Which One is Worth A Shot : Beer v/s Breezer
Whether you are a Beer guzzler or a Breezer fan, your intent is to have fun light moments in such a way that its not detrimental to health. So should a Breezer be preferred over a beer? Can you swap Beer cans with Breezer because they have similar alcohol content? Read on to know more.
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Which is the Better Choice : Vinyasa Yoga or Hatha Yoga?
Hatha and vinyasa yoga are two popular yoga forms that differ in intensity. This article talks about the role of Vinyasa and Hatha Yoga and which is better suited for you.
Which One is Worth A Shot : Potato Vodka or Grain Vodka?
Potato Vodka or Grain Vodka? Which of these two makes for a healthier choice to not only quench your thirst but also is zero carbs and zero gluten? Read on to know more.
Which One is Worth A Shot : Regular Beer or Ginger Beer?
This article explains the differences between root beer and ginger beer, outlines the components of both, and tells you which one to choose for your next drink.
Which is the Better Choice, One Beer or Two Beers?
Is beer the enemy of good health? Maybe or maybe not! But it's always a good idea to educate oneself on how drinking beer impacts your body, specifically your blood sugar levels and metabolism. Read on to know more.
The Better Choice: Alcohol with Potato Chips or Alcohol with Peanuts?
Which of these Foods is the Better Choice? Alcohol with Potato Chips or Alcohol with Peanuts? Read on to find out why making healthy choices in chakna with alcohol is a significant factor in improving Metabolic Health
Which One is Worth A Shot : Beer or Wine?
Both beer and wine have some added benefits to drinkers that many distilled alcoholic beverages do not. Drinking alcohol isn’t always unhealthy (when done in moderation) and certain types of alcohol actually offer some surprising health benefits. So which one is better? Read on to know more.
Which One is Worth A Shot : Coke v/s Diet Coke
Drinks with no nutritive value are not recommended as they are not beneficial in any way. Since Diet Coke has almost zero sugar, it can be the better choice of the two. Read on to know more.
The Better Choice : Beer with Fruit Salad v/s Beer with Veggie Salad? - Sugar.Fit
Having alcohol, beer included, on an empty stomach is not a good idea. The alcohol gets absorbed directly into the bloodstream if you haven't eaten. But when there’s food inside the stomach, the absorption rate is slower, and you have to deal with fewer side effects.
Which One is Worth A Shot : Red Wine v/s White Wine
If you are health-conscious and want to know which one is an ideal choice between white and red wine, then this experiment will help you to make the right choice.
The Better Choice: Alcohol with Potato Chips or Alcohol with Peanuts?
Which of these Foods is the Better Choice? Alcohol with Potato Chips or Alcohol with Peanuts? Read on to find out why making healthy choices in chakna with alcohol is a significant factor in improving Metabolic Health
Which One is Worth A Shot : Beer or Wine?
Both beer and wine have some added benefits to drinkers that many distilled alcoholic beverages do not. Drinking alcohol isn’t always unhealthy (when done in moderation) and certain types of alcohol actually offer some surprising health benefits. So which one is better? Read on to know more.
