Sirisha is a homemaker and mother of a 9-year-old who was diagnosed with Type 1.5 diabetes 12 years ago. Her journey with SugarFit demonstrates significant improvement in diabetes management and HbA1c reduction over a three-month period.
| Metric | Before SugarFit | After SugarFit (3 months) |
|---|---|---|
| HbA1c | 12.7% | 9.5% |
Hi, my name is Sirisha. I'm a homemaker and mother of a 9-year-old. When I was first diagnosed with Type 1.5 diabetes 12 years ago, I struggled to control my sugar levels a lot even with medication. Soon I was suggested to start insulin injections. Despite consulting doctors, my sugar levels remained uncontrolled until I came to know about Sugarfit.
At Sugarfit, I learned about many tools, like the CGM, that could help me better control my sugar levels. I also received a lot of support from my coach, Sushmita, and my doctor. They provided timely advice and helped me reduce my insulin dosage overtime.
There were also many free resources on the app like live exercise sessions and Yoga Nidra sessions, that helped me significantly to improve my sugar levels. When I started with Sugarfit, my HbA1c was 12.7. After three months, it decreased to 9.5. My journey with Sugarfit has been transformative, and I look forward to many more years of healthier years with their support.
The following testimonials represent other individuals who have achieved diabetes management and reversal results through the SugarFit program:
| Metric | Before | After |
|---|---|---|
| HbA1c | 13% | 6.7% |
Background: Type 2 diabetes for 7-8 years, diagnosed with COVID-19 in 2022. Joined SugarFit on May 10th.
| Metric | Before | After |
|---|---|---|
| HbA1c | 10.9% | 6.7% |
Background: Diagnosed with diabetes at age 30. Completely transformed life with SugarFit.
| Metric | Before | After |
|---|---|---|
| HbA1c | 10.1% | 5.1% |
Background: Cybersecurity professional diagnosed with Type 2 diabetes in December 2022.
Background: Recently began journey with SugarFit. First consultation with Dr. Pradeepa and Coach Sharanya.
| Metric | Before | After |
|---|---|---|
| Sugar Level | 431 mg/dL | 114 mg/dL |
Background: Diabetes journey began in 2022 after noticing symptoms following a wedding.
| Metric | Before | After |
|---|---|---|
| HbA1c | 10.2% | 7.8% |
Background: Living with diabetes for 44 years, on regular diabetes medication.
| Metric | Before | After |
|---|---|---|
| HbA1c | 10.7% | 6.2% |
| Sugar Level | 350 mg/dL | 130 mg/dL |
Background: IT professional diagnosed with diabetes in 2021, blood sugar levels between 252-300.
| Metric | Before | After |
|---|---|---|
| HbA1c | 8% | 5.7% |
Background: IT professional who lost 8 kg in three months during COVID third wave in 2022, experienced frequent headaches.
| Metric | Before | After |
|---|---|---|
| HbA1c | 6.2% | 0% |
Results: Blood sugar levels under control, weight reduced, waist measurement reduced (measured weekly).
| Metric | Before | After |
|---|---|---|
| HbA1c | 13.2% | 8.2% |
Background: Started transformative journey with SugarFit in 2023.
| Metric | Before | After |
|---|---|---|
| HbA1c | 8.2% | 6.5% |
Background: Diabetic for more than 12 years, previously managing with tablets, decided to pursue reversal program.
| Metric | Before | After |
|---|---|---|
| HbA1c | 8.7% | 6.5% |
Background: Diabetic since 2012, joined SugarFit in February 2023. Assigned a coach for diabetes management.
| Metric | Before | After |
|---|---|---|
| HbA1c | 12.5% | 8.5% |
| Insulin | 160 | 0 |
Experience: Pleasant overall experience with excellent team support, priority issue resolution, helpful app features.
| Metric | Before | After |
|---|---|---|
| HbA1c | 10.4% | 6.8% |
| Insulin | 168 | 0 |
Results: Drastic lifestyle changes, daily coach follow-up regarding food and physical activity.
| Metric | Before | After |
|---|---|---|
| HbA1c | 10.9% | 7.8% |
| Weight | - | -5.5 Kgs |
Experience: SugarFit helped change eating habits smoothly, comfortable throughout journey.
| Metric | Before | After |
|---|---|---|
| HbA1c | 12.8% | 8.8% |
| Sugar Level | 200 mg/dL | 160 mg/dL |
Results: Now walks 5000-6000 steps daily (previously never walked), no longer needs insulin, reduced insulin in 14 days.
| Metric | Before | After |
|---|---|---|
| Weight | - | -11 Kgs |
| Insulin | 18 | 13 |
Results: Weight reduced by 11 kg through walking, exercising, and proper food. Sugar levels came down drastically, insulin reduced.
| Metric | Before | After |
|---|---|---|
| HbA1c | 11.3% | 6.3% |
| Weight | 80 kg | 73 kg (7 kg loss) |
Results: Medications adjusted, improved energy levels with proper diet.
| Metric | Before | After |
|---|---|---|
| HbA1c | 7.8% | 5.8% |
| Sugar Level | 200 mg/dL | 110 mg/dL |
Results: Now mindful of food intake, can easily resist food or snacks that aren't good.
| Metric | Before | After |
|---|---|---|
| HbA1c | 6.5% | 5.5% |
| Sugar Level | 130 mg/dL | 100 mg/dL |
Experience: SugarFit treats customers as friends and family, always working towards well-being.
| Metric | Before | After |
|---|---|---|
| HbA1c | 6.1% | 5.4% |
| Weight | - | -8 Kgs |
Experience: App features for committing to daily milestones, managing food, sleeping habits, and workouts provided motivation.
| Metric | Before | After |
|---|---|---|
| HbA1c | 9.8% | 6.6% |
| Weight | - | -10 Kgs |
Lifestyle Changes: Walks 20 minutes post-meal, 1 hour daily walk, covers 12,000 steps daily, concentrates on improving health.
| Metric | Before | After |
|---|---|---|
| HbA1c | 8% | 6.3% |
| Weight | - | -8 Kgs |
Results: LFT (Liver panel) and other readings improved, feels more energetic and active, started walking and enjoying activities.
| Metric | Before | After |
|---|---|---|
| HbA1c | 6.3% | 5.3% |
| Sugar Level | 120 mg/dL | 90 mg/dL |
Experience: Health coach helped with hunger challenges by providing different food options, guidance on food, lifestyle, and exercise.
| Metric | Before | After |
|---|---|---|
| HbA1c | 6.4% | 5.3% |
| Weight | - | -18 Kgs |
Learning: Adding 2-3 small habits each week can trick brain to achieve greater heights.
| Metric | Before | After |
|---|---|---|
| HbA1c | 9.4% | 7.1% |
| Sugar Level | 390 mg/dL | 112 mg/dL |
Lifestyle Changes: Started with walking 5000 steps daily, previously felt lazy and lethargic.
| Metric | Before | After |
|---|---|---|
| HbA1c | 8.9% | 5.6% |
| Sugar Level | 160 mg/dL | 110 mg/dL |
Experience: Learned about SugarFit through Zoom meeting, immediately subscribed after hearing success stories.
| Metric | Before | After |
|---|---|---|
| HbA1c | 8% | 6% |
| Sugar Level | 150 mg/dL | 85 mg/dL |
Background: Before SugarFit, wasn't aware of sugar or diabetes, only took medicines without diet or fitness routine.
| Metric | Before | After |
|---|---|---|
| HbA1c | 8.9% | 5.3% |
| Sugar Level | 220 mg/dL | 84 mg/dL |
Results: Changed entire daily routine and habits, previously visited doctors every 3-6 months for sugar level checks.
| Metric | Before | After |
|---|---|---|
| HbA1c | 9.6% | 6.7% |
| Sugar Level | 198 mg/dL | 160 mg/dL |
Background: Before SugarFit, not attentive in managing sugar levels due to hectic working life, only visited doctors and took medicines.
| Metric | Before | After |
|---|---|---|
| HbA1c | 13% | 5.7% |
| Sugar Level | 300 mg/dL | 90 mg/dL |
Lifestyle Changes: No fitness routine before SugarFit. Added proper sleep routine, exercise routine, and diet routine as advised by health coach.
| Metric | Before | After |
|---|---|---|
| HbA1c | 13.5% | 6.1% |
| Sugar Level | 238 mg/dL | 128 mg/dL |
Background: Hard to understand diabetes diagnosis with no family history. Major difference in energy levels after SugarFit.
| Metric | Before | After |
|---|---|---|
| HbA1c | 7.8% | 6.7% |
| Sugar Level | 148 mg/dL | 104 mg/dL |
Results: Yoga group noticed weight loss, people asking about weight reduction method, following proper diet chart.
| Metric | Before | After |
|---|---|---|
| HbA1c | 13% | 8% |
| Sugar Level | 250 mg/dL | 120 mg/dL |
Results: Major improvements in energy levels, daily routine changed, walks daily (never used to), now has breakfast (previously skipped).
| Metric | Before | After |
|---|---|---|
| HbA1c | 7.8% | 6.2% |
| Sugar Level | 130 mg/dL | 100 mg/dL |
Results: Helped with cleaner eating, disciplined eating, constant reminders for water intake, on single oral medication for diabetes.
| Metric | Before | After |
|---|---|---|
| HbA1c | 7.7% | 5.5% |
Experience: Big thanks to health coach Shivani and doctor for helping accomplish results.
| Metric | Before | After |
|---|---|---|
| HbA1c | 8.4% | 6.2% |
| Sugar Level | 130 mg/dL | 95 mg/dL |
Results: Would recommend SugarFit to anyone with high sugar levels. Office colleagues noticed appearance improvement after 2 years.
| Metric | Before | After |
|---|---|---|
| HbA1c | 12% | 5.8% |
| Medication | 30 | 0 |
Background: Thought diabetes would be lifelong with strict regime. Doctor said lifelong medication needed.
| Metric | Before | After |
|---|---|---|
| HbA1c | 10% | 6% |
| Sugar Level | 300 mg/dL | 100 mg/dL |
Experience: Excellent process with daily dietician calls. Dietician concerned about daily feelings. Previously taking five tablets.
| Metric | Before | After |
|---|---|---|
| HbA1c | 11% | 6.2% |
| Medication | 10 | 1 |
Results: Food portions increased but eating healthy now. Started cycling long distances. Coach helped entire family.
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