Chandni Haldurai

Posts reviewed by Chandni Haldurai

Best Nutrition to Boost your Stamina for Running

Whether you are running a 5k or a marathon, the right nutrition is extremely important. It not only helps you give your best but also prevents injuries.’s Health Coach, Chandni Haldurai, runs us through the must-haves in a runner’s everyday dietary plan and how individuals with diabetes can adapt Carbohydrate consumption to do this.

8th Jun, 2021|3 minute read